tag:blogger.com,1999:blog-43490814259331291382024-03-13T02:00:07.682-07:00Tricot, etc e tal...Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.comBlogger63125tag:blogger.com,1999:blog-4349081425933129138.post-71891092566401010762017-10-31T23:34:00.000-07:002017-10-31T23:34:40.814-07:00Suco detox, Turbine sua dieta <br />
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Meio copo de água;<br />
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Um pepino verde médio;<br />
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Duas fatias de Abacaxi sem casca;<br />
<img alt="Resultado de imagem para abacaxi" height="246" src="http://2kvs9z2bdnj126e1qq1q78tm.wpengine.netdna-cdn.com/wp-content/uploads/2014/03/abacaxi-para-diabetico-810x313.jpg" width="640" /><br />
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Duas colheres de sopa de Linhaça.<br />
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Bata tudo no liquidificador, gelo a gosto e esta pronto!<br />
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<img alt="Resultado de imagem para pepino" height="294" src="http://sucodetox.eco.br/wp-content/uploads/2016/11/suco-pepino-lim%C3%A3o-gengibre-detox-seca-barriga.jpg" width="400" /><br />
Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com1tag:blogger.com,1999:blog-4349081425933129138.post-84439106633918794322017-10-28T00:45:00.000-07:002017-10-28T00:45:12.674-07:00Top 5 alimentos para te deixar mais Bonita!<div style="background-color: white; box-sizing: border-box; font-family: 'Noto Serif', serif; font-size: 18px; line-height: 32px; margin-bottom: 32px; width: 540px;">
Todo mundo sabe que existem mil e um tratamentos estéticos pra te deixar cada dia mais linda, mas há uma maneira muito mais simples (e barata!) pra se manter sempre bela: ter uma boa alimentação.<br />
( Dicas da nutricionista carioca Patrícia Davidson, que atende famosas como Dani Suzuki, Fernanda Souza e Grazi Massafera.)</div>
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<strong style="box-sizing: border-box; margin: 0px;">Pra unhas quebradiças</strong><br />
Como as unhas são formadas principalmente por queratina, uma espécie de proteína, pra mantê-las sempre fortes é importante investir em alimentos ricos em proteína. “Os melhores são: ovo cozido, ovinhos de codorna, aveia, brócolis, sementes de abóbora e sementes de girassol”, afirma a nutri.</div>
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<strong style="box-sizing: border-box; margin: 0px;">Pra prevenção de rugas e ressecamento dos cabelos</strong><br />
A amêndoa, como toda oleaginosa, contém gorduras boas que agem como lubrificante, hidratante e anti-inflamatório. Ela ainda reduz os danos do sol na pele e cabelos, o que contribui para a prevenção das rugas e ressecamento dos fios.</div>
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<strong style="box-sizing: border-box; margin: 0px;">Pra combater a celulite</strong><br />
Com certeza os furinhos na perna e bumbum são uma das maiores preocupações das mulheres. Se você já tem pesadelos só de pensar na palavra celulite, precisa ficar longe de alimentos com muito açúcar e amido, além dos gordurosos e industrializados, que são os responsáveis por causar a inflamação. “Verduras, legumes e frutas são ricos em antioxidantes e esses compostos conferem uma atividade potente em reduzir a inflamação característica da celulite”, conta Patrícia. Alimentos detox como hortelã, salsa, couve e espinafre também ajudam a amenizar o quadro.<br />
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<strong style="box-sizing: border-box; margin: 0px; text-align: center;">Pra pele ressecada</strong></div>
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O Brasil, principalmente São Paulo, tem vivido um grande período sem chuvas, o tempo seco também deixa a nossa pele mais ressecada. Pra combater esse efeito, além de beber muita água, é claro, você também pode dar alguns truquezinhos na alimentação. “Gorduras boas mantém a água retida na pele, então para que ela fique hidratada o ideal é óleo de linhaça, de prímula, óleo de abacate, castanhas e chás sem cafeína”, revela.</div>
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<strong style="box-sizing: border-box; margin: 0px;">Pra deixar a pele mais firme</strong><br />
“Pra a pele ficar mais firme e menos flácida, indico proteína animal ou vegetal, colágeno hidrolisado, castanhas e sementes, flocos de quinua e amaranto, já que eles são fonte de cobre, zinco, vitamina C e proteína – formadores de colágeno” conclui a nutricionista</div>
Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-7923975454324612262017-10-28T00:38:00.000-07:002017-10-28T00:38:16.946-07:00BIPOLARIDADE- PARTE 2<i>Segue uma entrevista realizada com o Psiquiatra da Universidade de São Paulo Valentim Gentil Filho. ( site Drauzio Varella)</i><br />
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<strong style="background: transparent; border: 0px; color: #515255; margin: 0px; padding: 0px; vertical-align: baseline;">CONHECENDO O INIMIGO</strong><br />
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<span style="font-family: inherit;"> No passado, o transtorno bipolar era conhecido pelo nome de psicose <i>maníaco-depressiva,</i> uma doença psiquiátrica caracterizada por alternância de períodos de <i>depressão e de hiperexcitabilidade ou mania.</i> Nesta fase, a pessoa apresenta modificações na forma de pensar, agir e sentir e viv</span><span style="font-family: inherit;">e num ritmo acelerado, assumindo comportamentos extravagantes como sair comprando compulsivamente tudo o que vê pela frente, ou então investindo em empreendimentos acreditando que renderão lucros vertiginosos, ou envolvendo-se em experiências perigosas sem levar em conta o mal que podem causar.</span><br />
<span style="font-family: inherit;"> Outro componente envolvido com os transtornos bipolares é a produção de <i>serotonina no tronco-cerebral (o cérebro arcaico)</i>, uma substância imprescindível para o funcionamento harmonioso do cérebro.</span><span style="font-family: inherit;">Sabe-se que os transtornos bipolares estão associados a algumas <i>alterações funcionais do cérebro</i>, que possui áreas fundamentais para o processamento de emoções, motivação e recompensas. É o caso do lobo pré-frontal e da amígdala, uma estrutura central que possibilita o reconhecimento das expressões fisionômicas e das tonalidades da voz. Junto dela, está o hipocampo que é de vital importância para a memória. A proximidade dessas duas áreas explica por que não se perdem as lembranças de grande conteúdo emocional. Por isso, jamais nos esquecemos de acontecimentos que marcaram nossas vidas, como o dia do casamento, do nascimento dos filhos ou do lugar onde estávamos quando o Brasil ganhou o campeonato mundial de futebol.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">DISCUTINDO A NOMENCLATURA</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Por que, nos anos 1980, a antiga psicose maníaco-depressiva passou a chamar-se transtorno bipolar?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Valentim Gentil Fº</strong></strong> – Analisando separadamente os elementos que compõem esse nome, pode-se dizer que a palavra psicose carrega a conotação de estigma, isto é, de marca infamante, vergonhosa. Maníaco, por sua vez, é um termo técnico derivado do grego e significa loucura. De fato, na fase de hiperexcitabilidade, o indivíduo é o estereótipo do louco, já que suas atitudes destoam, e muito, do padrão normal de seu comportamento. Depressivo era o termo mais brando dos três e que menos impacto causava. Por isso, considerou-se que a expressão psicose maníaco-depressiva era pesada demais para designar uma doença que, de certa forma, não era tão terrível quanto o nome fazia supor. Na verdade, trata-se de um transtorno de humor que oscila entre o polo da euforia, da mania ou da hipomania, do qual faz parte esse comportamento excitado e desorganizado, e o polo da depressão, retomando a pessoa depois o equilíbrio sem grandes prejuízos comportamentais nem na integração das emoções e dos pensamentos.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> De qualquer modo, a palavra psicose não era de todo descabida porque, durante a crise, algumas pessoas ficam realmente psicóticas, ou seja, apresentam uma afecção muito grave da psique com alucinações e delírios, o grau extremo desse transtorno de humor. A partir do momento, porém, em que essa afecção grave recebe tratamento eficaz e adequado, o quadro torna-se benigno a tal ponto que é possível conviver com pessoas portadoras de transtorno bipolar de humor sem identificar o problema.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> A mudança de nomenclatura ocorreu, então, para diminuir o estigma e para estabelecer distinção entre esse tipo de transtorno e as depressões unipolares que nunca evoluem para a fase de euforia, de mania ou hipomania. Além disso, essa distinção foi importante para verificar se biologicamente as patologias eram diferentes e, portanto, exigiam condutas especiais de tratamento.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">EUFORIA PATOLÓGICA</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Todos atravessamos na vida fases de grande euforia e de grandes tristezas. Como diferenciar o quadro normal do patológico?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em></strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong> – Em psiquiatria, os termos ainda não atingiram a especificidade necessária. Por exemplo, etimologicamente, a palavra euforia quer dizer humor normal, bom humor. Se o indivíduo está eufórico no carnaval, no dia do aniversário ou porque ganhou um prêmio ou um campeonato, isso nada tem de anormal nem de patológico. O que chama a atenção é a desproporção entre as circunstâncias e as reações, ou seja, o comportamento é desproporcional aos fatos ou inadequado ao ambiente. A pessoa está alegre e eufórica, quando nada ao redor justifica tais sentimentos. Como sua autocrítica está comprometida, age como se estivesse (e não está) sob o efeito do álcool ou de drogas. Seu pensamento fica acelerado e desorganiza-se de tal modo, que os assuntos surgem em tumulto e é difícil acompanhar sua linha de raciocínio.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">–</em></strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Dê um exemplo para ficar mais claro.</strong></span><br />
<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong> – Existe um filme em que uma das personagens, Mr. Jones, assume o comportamento típico desses pacientes. Nas crises de euforia, os portadores de transtorno bipolar apresentam menor necessidade de sono. Mr. Jones levantava-se às 4h da manhã e, sem se incomodar com o descanso alheio, ligava o rádio bem alto como se as atividades por ele programadas para aquele dia interessassem a todos. Noutros momentos, julgando-se dono de um poder extraordinário, subia no telhado certo de que poderia alçar voo. Nessas crises de agitação, mexia com as pessoas e falava tão depressa que ninguém conseguia acompanhar seu pensamento. Às vezes, apesar da genialidade aparente, expunha-se a riscos desnecessários e descabidos.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> Em geral, as famílias logo percebem que alguma coisa mudou e a pessoa também pode notar a diferença. Isso é de extrema importância como sinal de alerta. Na medida em que o próprio indivíduo e os familiares se dão conta dessa liberação exagerada de energia e humor, algumas providências podem ser tomadas para reverter o quadro. Se, porém, o problema passar despercebido ou for negado, as consequências poderão ser desastrosas. O frenesi e desorganização mental, depois de algumas semanas, podem provocar um estado de exaustão perigoso e as pessoas mais idosas correm o risco de descompensação metabólica ou de crises de hipertensão.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> É importante repetir que, apesar de bem no início a sensação de euforia, de prazer, de energia, de percepção aguçada, inteligência viva e criatividade ser muito agradável, ela pode representar perigo, chegando a constituir, no passado, uma das causas importantes de mortalidade.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">FATORES GENÉTICOS E AMBIENTAIS</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">–</em></strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Filhos de pessoas com transtorno bipolar apresentam possibilidade maior de desenvolver essa patologia?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong> – Sabe-se, desde a Antiguidade, que a existência de um caso de transtorno bipolar numa família aumenta a possibilidade de que a enfermidade se manifeste em outros membros da mesma família. O desenvolvimento da genética permitiu analisar grande número de gêmeos nos quais a patologia torna-se mais evidente. Gêmeos idênticos, ou monozigóticos, possuem genoma absolutamente igual, mas apenas em 80% dos casos os dois irmãos apresentam quadros de euforia e depressão. Embora a porcentagem seja elevada, 20% não manifestam o problema. Cabe perguntar, então, se fatores extragenéticos interferem nesse resultado. Sim e não. Uma vez que ninguém expressa seu genoma completamente, pode-se deduzir que, apesar da carga genética idêntica, só num dos gêmeos ela encontrou as condições necessárias para o desenvolvimento da patologia que certamente depende da interação de tais fatores com o ambiente. Não se pode deixar de considerar também que, além da predisposição e vulnerabilidade geneticamente determinadas, certas situações contribuem para a eclosão ou precipitação do problema.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Quais os fatores ambientais mais importantes?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – As evidências indicam que, nos últimos anos, cresceu a incidência desses quadros. Será que aprendemos a diagnosticá-los melhor? Pouco provável, pois algumas descrições do transtorno bipolar datam de 2.500 anos atrás, época em que os termos mania e melancolia já eram empregados. Por outro lado, descrições de médicos, no início da era cristã, são idênticas às que encontramos hoje nos melhores livros de psiquiatria.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> Por que, então, a prevalência de uma doença tão robusta e evidente, tão antiga e bem descrita, está aumentando? Uma das possibilidades é que alguns acontecimentos e atitudes podem precipitar a ocorrência de distúrbios do humor. Hoje, estamos submetidos a uma <i>carga maior de estresse, dormimos menos e consumimos mais substâncias lícitas e ilícitas que interferem no humor.</i> Quer um exemplo? O uso de remédios para emagrecer ou de cafeína é mais frequente e maior agora do que era no passado.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> Outro exemplo? O puerpério é uma fase em que é maior o risco de surgirem quadros de depressão e euforia. Para as mulheres, as explicações são muitas: oscilação dos hormônios, parto, nascimento do bebê. Como explicar, porém, a manifestação da doença nos maridos? Certamente, a emoção, a privação do sono, a expectativa, a atmosfera festiva do nascimento desencadeiam a crise, confirmando que a interação de fatores ambientais, constitucionais e genéticos é de extrema importância.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> Ninguém deve viver numa redoma, mas, se as pessoas levassem em conta que o sistema nervoso é bastante delicado e precisa ser tratado com respeito, talvez a incidência de casos de transtorno afetivo fosse menor do que é atualmente.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Existe relação clara entre o uso de cafeína e o transtorno bipolar?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – O <i>uso excessivo de cafeína </i>pode produzir convulsão e algumas pessoas ingerem, todos os dias, quantidades absurdas dessa substância. Cheguei a conhecer uma que tomava 14 litros de coca-cola num único dia e era difícil distinguir seu comportamento do de um indivíduo com transtorno bipolar.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> E para que as pessoas usam cafeína? Para ficarem acordadas, com mais energia e ânimo, mais alerta. Trata-se, então, de um agente externo, consumido como se fosse alimento, que estimula o humor. No que se refere às drogas ilícitas (cocaína, crack, anfetaminas), seu uso aumenta o risco de desenvolver a primeira crise, assim como aumenta a frequência das recorrências, que tendem a tornar-se autônomas, fenômeno já apontado na Antiguidade.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">IMPORTÂNCIA DP DIAGNÓSTICO PRECOCE</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">D</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">rauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">O diagnóstico de transtorno bipolar em crianças e adolescentes, pouco frequente no passado, cresceu bastante nos últimos tempos. O que justifica essa mudança?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong> – Trabalho com transtorno do humor desde que me formei, há 32 anos, e só me dei conta de que ele pode manifestar-se na infância há cerca de 10 anos. Por circunstâncias diversas, os psiquiatras de adultos receberam menor </span><span style="font-family: inherit;">treinamento em psiquiatria infantil, uma área na qual ainda predominam conceitos talvez já superados. Por isso, os casos de transtorno bipolar ficavam mais evidentes na adolescência quando, em geral, era feito o diagnóstico. No entanto, se enfocarmos a história desses adolescentes e ouvirmos seus pais, encontraremos evidências muito precoces de alteração de humor, irritabilidade, distúrbio do sono e hiperatividade. <u>Hoje, está em voga atribuir tais sintomas apenas aos distúrbios de atenção e à hiperatividade (TDAH)</u> e existem programas inteiros dedicados ao reconhecimento e tratamento dessas manifestações. Em muitas crianças, porém, eles podem estar relacionados com o transtorno bipolar, <u>particularmente se a frequência dessa patologia é alta na família.</u></span><br />
<span style="font-family: inherit;">Essa visão tornou-se tão importante que existe um site [www.bpkids.org] por meio do qual os parentes chamam a atenção de médicos, psicólogos e professores para o comportamento conturbado dessas crianças que mudam de humor várias vezes num mesmo dia.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Nesse ponto, elas são diferentes dos adultos que apresentam ciclos de depressão e hiperatividade mais longos.</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – É verdade, nos adultos os ciclos são mais longos e chama-se ciclagem rápida quando se repetem quatro vezes num ano, sinal de maior gravidade e complexidade do quadro. Imagine, agora, uma criança que apresente <i>1500 ciclos por ano</i>, porque <i>mais de quatro ela pode ter facilmente num dia. </i>Essa criança de c<i>omportamento imprevisível, inquieta física e mentalmente</i>, não tem distúrbio de atenção, tem transtorno bipolar. Por isso, se não distinguirmos a criança apenas rebelde e desafiadora da que tem um temperamento desfavorável, hostil e irritado, porque é portadora de transtorno de humor bipolar, e quisermos educá-la com severidade exagerada, ela reagirá negativamente. Esse transtorno requer tratamento adequado. Provavelmente, na história da humanidade, muita gente com predisposição para a doença e que manifestou um distúrbio de personalidade muito grave, se tivesse sido atendida de modo conveniente, teria desenvolvido uma forma mais branda da enfermidade.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> O assunto é tão importante que a revista </span><em style="background: transparent; border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Time</em><span style="font-family: inherit;"> destacou o transtorno bipolar na infância como matéria de capa na edição do dia 19 de setembro de 2002.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">TRANSTORNO BIPOLAR E CRIATIVIDADE</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">–</em></strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Edgar Allan Poe, Van Gogh, Schuman, Churchill, grandes homens da história e das artes, tinham transtorno bipolar. Qual a relação entre a criatividade e essa doença?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – Interessante que essa relação entre transtorno bipolar de humor –euforia e melancolia – e criatividade já era abordada por Aristóteles que indagava (pelo menos, a pergunta é atribuída a ele) por que tantos homens ilustres da filosofia, da matemática e das artes apresentavam essa característica. De acordo com alguns depoimentos, estados depressivos favorecem a percepção de um universo que em estado normal seria impossível apreender e a euforia estimula a criatividade. No entanto, pesquisas realizadas nos últimos 20 anos, sugerem que essa hipótese não é verdadeira. Elas apontam que, na maioria dos casos, <i>a criatividade é uma característica genética encontrada também nos parentes próximos que não são doentes .</i></span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"><i> </i>Quem estudou esse tema de forma bastante original foi Kay Jamison, uma psicóloga portadora de transtorno bipolar e uma das personalidades mais conhecidas na área. Em seu livro autobiográfico <u>“Uma mente inquieta”,</u> publicado há alguns anos e traduzido para o português, a autora relata que só se acertou na vida quando se deu conta do que tinha e pôde tomar medidas preventivas e de precaução, <u>como tomar lítio,</u> que evitassem as crises.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> Em outro livro, “</span><em style="background: transparent; border: 0px; font-family: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Touched with Fire</em><span style="font-family: inherit;">”, ainda não traduzido para o português, ela analisa a biografia de grandes líderes políticos, religiosos, militares, intelectuais e artistas e registra o que falavam e sentiam nos momentos de depressão e de euforia. Um escritor inglês, por exemplo, julgava a depressão não uma inspiração dos deuses, mas uma poeira que recobria o cérebro. Van Gogh, que se matou aos 37 anos com um tiro no peito, atravessava um período de extrema melancolia quando pintou seu último quadro – corvos num campo de trigo. No verão daquele mesmo ano, atravessando uma fase de grande euforia, o tema de um quadro psicodélico é uma fantástica noite estrelada.</span></div>
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<span style="font-family: inherit;">Diante das possibilidades de tratamento que existem hoje, teria sido oferecido a Van Gogh, no mínimo, o direito de optar se desejava continuar pintando obras-primas nos estados de euforia e depressão ou se preferia tomar lítio, acalmar as crises e não correr o risco de morrer precocemente.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Que opções você me ofereceria se, na situação de Van Gogh, eu preferisse continuar pintando quadros magníficos, apesar dos inconvenientes das crises, a ser tratado e perder a inspiração?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – Eu lhe ofereceria minha amizade e compaixão. Foi o que fez o dr. Gachet, grande pintor e médico de Van Gogh, que só contava com o Digitallis para cuidar do amigo. Dizem até que Van Gogh usou tanto o amarelo em suas obras, porque tomou esse remédio em demasia.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;">Vale considerar que o dr. Gachet não tinha outra opção de tratamento naquela época e o resultado foi a perda de um grande gênio. Hoje, no entanto, ele poderia propor várias alternativas de tratamento. Será que Van Gogh escolheria continuar pintando no estado psicótico que o levou a cortar uma orelha e a dar um tiro no peito, ou preferiria pintar em estado normal, controlando formas e pincel do jeito maravilhoso que sabia fazer? Para tanto, bastava que concordasse em tomar lítio. Talvez nas primeiras semanas, até acertar a dosagem adequada para seu organismo, seu desempenho em alguma área caísse um pouco, mas o risco de suicídio ficaria sete vezes menor com o tratamento.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">POSSIBILIDADES DE TRATAMENTO</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Há tratamentos eficazes para o transtorno bipolar atualmente?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em></strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong> – Há tratamentos tão eficazes quanto os existentes em qualquer outra área da medicina. Sua aplicação possibilita, em poucas semanas, reverter um quadro grave de euforia. A doença não tem cura, mas as pessoas melhoram, recebem alta e reassumem suas atividades. Se não se expuseram demais e não ficaram estigmatizadas pelo comportamento aberrante, serão acolhidas como alguém que teve um desequilíbrio metabólico qualquer ou uma ausência provocada pela ingestão de drogas. Isso se consegue com medicamentos (neurolépticos, antipsicóticos, estabilizadores do humor) e a <i>retirada de certas substâncias</i> (cafeína, cocaína, anfetaminas) que agravam o quadro. O risco de recaída ou de evoluir para depressão existe e é preciso estar atento ao uso de medicamentos antidepressivos que, embora eficazes, podem precipitar uma virada indesejável para a euforia ou acelerar a frequência das crises.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> Em se tratando do lítio, o incrível é que os médicos do Império Romano encaminhavam seus pacientes com mania e melancolia para uma estação de águas ricas em lítio. Mesmo desconhecendo a existência dessa substância, haviam percebido que ali eles reagiam melhor do que noutras termas. Outro ponto importante é que o lítio é uma substância tóxica presente em doses bem baixas no organismo. Usado em doses adequadas, porém, é capaz de reverter os quadros de euforia e evitar as recorrências. Tomando lítio, os pacientes podem levar vida normal e dar asas à criatividade.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">A pessoa precisa sempre estar medicada para levar vida normal?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – Por quanto tempo a pessoa deve tomar lítio para levar vida normal é discussão constante na literatura. Nos EUA, existe um centro de informações do qual constam 35.000 artigos que tratam da utilização do lítio nos mais diferentes campos, entre eles, a prevenção da recorrência dos transtornos bipolares. Além disso, está provado que a associação do lítio com anticonvulsivantes e antidepressivos previne recaídas. O lastimável, porém, é que apenas uma parcela pequena da população tenha acesso a esse tratamento.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">O problema talvez não seja apenas dificuldade de acesso, mas o número insuficiente de profissionais com conhecimento e habilidade para lidar com essas drogas e atender tantos pacientes, não é?</strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – Esse é um problema mundial. Mesmo nos EUA, onde existem mais recursos, os residentes de psiquiatria não aprendem a usar lítio adequadamente. Segundo seus professores americanos, seria necessário que acompanhassem a evolução dos pacientes durante seis meses ou um ano, para inteirar-se das nuances do tratamento porque o <i>lítio é tóxico</i> e, se não for usado direito, não funciona. Como isso não é possível, eles preferem treinar os residentes para usar anticonvulsivantes que, na maioria dos casos, são desnecessários, causam efeitos colaterais e, a longo prazo, não apresentam os bons resultados do lítio. Por paradoxal que pareça, nem mesmo tendo representado uma economia de 150 bilhões de dólares, porque a <i>indicação do lítio no tratamento dos transtornos afetivos evitou internações, violência, suicídios, ele ainda não é usado adequada e regularmente nos EUA.</i></span><br />
<span style="font-family: inherit;"><i><br /></i></span><span style="font-family: inherit;"><i> </i>No Brasil, infelizmente, não existem programas de prevenção com o uso de lítio nem treinamento de residentes a não ser em alguns centros universitários que possuem clínicas especializadas em transtorno bipolar, como o Hospital das Clínicas, a Escola Paulista de Medicina e algumas outras universidades paulistas e brasileiras. Diante da dimensão do problema, existir um programa de prevenção deveria estar a cargo da Saúde Pública.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">TRANSTORNO BIPOLAR NA INFÂNCIA</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Observando o comportamento dos filhos, como os pais podem identificar sinais de transtorno bipolar?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – Se, desde que nasceu, a criança apresenta um temperamento mais eufórico, é cheia de energia e criatividade, mas não perturba ninguém nem a si mesma, isso faz parte de sua personalidade, é normal e não deve ser coibido.</span><br />
<span style="font-family: inherit;"><br /></span><span style="font-family: inherit;"> Agora, se ela é<i> instável demais e repentinamente oscila entre a euforia e a depressão</i>, a apatia e a hiperatividade, se nada justifica seu estado de excitação e euforia, <i>a falta de sono, a empolgação</i> e há casos de <i>transtorno bipolar ou mesmo de depressões decorrentes na família</i>, os pais devem procurar ajuda. O problema, porém, é o risco de encontrar apenas quem dê explicações lógicas para o comportamento da criança. A lógica pode explicar muita coisa, mas nem tudo o que é lógico é normal. As professoras e orientadoras explicam o que acontece na escola e a própria dinâmica familiar serve de explicação para o comportamento infantil. Por isso, é sempre recomendado consultar um pediatra, embora infelizmente muitos ainda não estejam preparados para reconhecer os sintomas do transtorno. Na verdade, entre a manifestação dos primeiros sinais e o diagnóstico, às vezes, transcorrem mais de dez anos.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">TRANSTORNO BIPOLAR NA ADOLESCÊNCIA</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Você disse que as crianças têm múltiplos episódios de depressão e excitação num único dia e que, nos adultos, a doença manifesta-se em ciclos bem mais longos. E na adolescência, o que acontece?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim</strong></strong> <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Gentil Fº</strong> – Na adolescência, o quadro clínico costuma surgir a partir dos 15 anos e tem características muito diferentes das que se observam na infância. O pico de incidência, porém, ocorre entre 18 e 25 anos.</span><br />
<span style="font-family: inherit;"> É nesse período que, em geral, os jovens estão sob maior estresse, mais inseguros e indefinidos, violentamente bombardeados pelos hormônios. É também nesse período da vida que se expõem mais a comportamentos de risco, a sexualidade explode e as drogas o seduzem. É nesse período, portanto, que fatores ambientais, constitucionais e genéticos interagem favorecendo a eclosão do transtorno bipolar.</span><br />
<span style="font-family: inherit;"> Nessa fase, o diagnóstico é mais fácil, porque se trata de um quadro descrito há 2.500 anos. É na infância que a dificuldade se acentua. A tendência é reprimir a criança, tentar educá-la à força ou atribuir a responsabilidade por seu comportamento inadequado aos pais, aos irmãos, à escola ou aos amigos. O caso se complica ainda mais porque não se tem certeza de que tais quadros de transtorno sejam biologicamente equivalentes, isto é, se o aparecimento na infância é simplesmente a manifestação precoce de uma patologia que iria acontecer mais tarde no adolescente ou no adulto, ou se é algo mais intrincado do ponto de vista neurofisiológico.</span><br />
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<span style="font-family: inherit;">É importante observar que o transtorno de humor bipolar pode aparecer pela primeira vez em qualquer idade: na criança, no adolescente, no adulto ou no idoso. Nada impede que um indivíduo de 60 anos, muito criativo, energético, envolvido em grandes projetos e intensa atividade, de repente desencadeie o processo por um motivo qualquer. Isso aconteceu com personalidades famosas de nossa história que tiveram o quadro deflagrado, quando eram mais velhas, e só então descobriram que sua energia e dinamismo tinham pontos em comum com a predisposição para a doença. Em vista disso, independentemente da idade, quanto mais rápido ela for diagnosticada, menos irá interferir na estruturação da personalidade das crianças, no caráter do adolescente, nas relações profissionais e familiares do adulto e na imagem do indivíduo com mais idade.</span></div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">COMPORTAMENTO FAMILIAR</strong></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">O que deve fazer a família diante de um caso como esses?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – Antes de tudo é preciso combater o medo, porque é ele que aparece primeiro. Depois, é tentar não agir agressivamente contra a pessoa na fase de euforia. No começo, ela é até engraçada, de pensamento ágil, criativa. Se os familiares não estiverem inseguros e temerosos, poderão convencê-la a procurar atendimento para um diagnóstico diferencial, a fim de eliminar possíveis causas imediatas da doença. Se a intervenção ocorrer em 48 ou 72 horas, praticamente não haverá prejuízo. O primeiro remédio que se receita hoje é uma visita a sites da internet especializados em informar as pessoas sobre a regulação do humor, porque isso é fundamental na manutenção do tratamento.</span></div>
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<span style="font-family: inherit;"><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Drauzio</strong> – <strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Existe, no Brasil, alguma associação de apoio a esses pacientes?</strong><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br /></em><strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><br />Valentim Gentil Fº</strong></strong> – Existe a ABRATA, Associação Brasileira de Transtornos Afetivos, que tem site na internet <ww .abrata.com.br="">. Essa associação congrega familiares, amigos e portadores de transtorno do humor, tanto o da depressão quanto o bipolar, e é importante na medida em que procura trocar informações e fornecer elementos inclusive para os profissionais de saúde mental sobre a natureza e tratamento adequado da doença.</ww></span><br />
<span style="font-family: inherit;"> Nos Estados Unidos, o órgão equivalente à ABRATA conta com 500 sedes espalhadas pelo país e que prestam serviço semelhante ao da associação brasileira.</span></div>
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Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-42013047157892872542017-10-23T23:36:00.001-07:002017-10-28T00:36:58.153-07:00Bipolaridade -Transtorno maniaco-depressivo <div class="separator" style="clear: both; text-align: center;">
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<h2>
<b>Transtorno bipolar</b>:</h2>
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<b><u><br /></u>
<u>O que é Transtorno bipolar?
Sinônimos: depressão maníaca, transtorno afetivo bipolar</u></b><br />
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O transtorno bipolar é um problema em que as pessoas alternam entre períodos de muito bom humor e períodos de irritação ou depressão. As chamadas "oscilações de humor" entre a mania e a depressão podem ser muito rápidas e podem ocorrer com muita ou pouca frequência. No transtorno Bipolar clássico sem tratamento cada fase dura, em geral, de três a seis meses, depois existe uma fase de normalidade que é variável e posteriormente uma fase de euforia que também pode durar de três a seis meses. Com tratamento adequado este período pode ser abreviado.<br />
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<u> Tipos de transtorno bipolar:</u></b><br />
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<i>Transtorno bipolar tipo 1</i>: pacientes apresentam pelo menos um episódio maníaco e períodos de depressão profunda. Antigamente, o transtorno bipolar do tipo 1 era chamado de depressão maníaca<br />
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<i>Transtorno bipolar tipo 2</i>: pacientes nunca apresentaram episódios maníacos completos. Em vez disso, elas apresentam períodos de níveis elevados de energia e impulsividade que não são tão intensos como os da mania (chamado de hipomania). Esses episódios se alternam com episódios de depressão
Uma forma leve de transtorno bipolar chamada ciclotimia envolve oscilações de humor menos graves. Pessoas com essa forma alternam entre hipomania e depressão leve. As pessoas com transtorno bipolar do tipo II ou ciclotimia podem ser diagnosticadas incorretamente como tendo apenas depressão.<br />
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<u><b>Causas</b></u><br />
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A causa exata do transtorno bipolar ainda é desconhecida, mas a ciência acredita que diversos fatores possam estar envolvidos nas oscilações de humor provocadas pela doença, como:<br />
<i> Peculiaridades biológicas</i>: pessoas com transtorno bipolar parecem apresentar diferenças físicas em seus cérebros, o que pode levar os cientistas a descobrirem as causas exatas da doença
<i>Neurotransmissores</i>: um desequilíbrio entre os neurotransmissores parece ser um importante fator nas causas do transtorno bipolar<br />
<i>Hormônios</i>: desequilíbrio hormonal também está entre as possíveis causas<br />
<i> Hereditariedade</i>: pessoas que tenham parentes com histórico de transtorno bipolar são mais suscetíveis à doença, o que leva muitos cientistas a acreditarem que a genética possa estar envolvida nas causas da doença<br />
<i> Meio ambiente</i>: fatores exógenos, como estresse, abuso sexual e outras experiências traumáticas (como a morte de algum ente querido), também podem estar relacionadas ao desenvolvimento do transtorno bipolar.<br />
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<u><b>Fatores de risco</b></u><br />
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Alguns fatores podem <i>contribuir para o desenvolvimento</i> de transtorno bipolar. Confira:<br />
Histórico familiar da doença<br />
Estresse intenso<br />
Uso e abuso de drogas recreativas e/ou álcool<br />
Mudanças de vida e experiências traumáticas<br />
Ter entre 15 e 25 anos.<br />
Homens e mulheres possuem as mesmas chances de desenvolver a doença.<br />
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<img alt="Imagem relacionada" src="https://psiqweb.net/wp-content/uploads/2015/09/bipol6.jpg" /><br />
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<u><b>Sintomas de Transtorno bipolar</b></u><br />
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Os sintomas de transtorno bipolar depende do tipo exato da doença e costumam variar de pessoa para pessoa. Para alguns, os picos de depressão são os que causam os maiores problemas. Para outros, a preocupação é maior durante os picos de mania. Pode acontecer, também, de sintomas de depressão e hipomania acontecerem ao mesmo tempo.<br />
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Confira os<i> principais sinais do transtorno bipolar</i>:<br />
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<u><b>Fase maníaca</b></u><br />
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Distrairse facilmente<br />
Redução da necessidade de sono<br />
Capacidade de discernimento diminuída<br />
Pouco controle do temperamento<br />
Compulsão alimentar, beber demais e/ou uso excessivo de drogas<br />
Manter relações sexuais com muitos parceiros<br />
Gastos excessivos<br />
Hiperatividade<br />
Aumento de energia<br />
Pensamentos acelerados que se atropelam<br />
Fala em excesso<br />
Autoestima muito alta (ilusão sobre si mesmo ou habilidades)<br />
Grande envolvimento em atividades
Grande agitação ou irritação.<br />
A fase maníaca do transtorno bipolar pode durar dias e até mesmo meses. Os sintomas acima são mais comuns em pessoas que tem o tipo 1 da doença. No tipo 2, os sinais são similares, mas menos intensos.<br />
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<u><b> Fase depressiva</b></u><br />
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Desânimo diário ou tristeza<br />
Dificuldade de se concentrar, de lembrar ou de tomar decisões<br />
Perda de peso e perda de apetite<br />
Comer excessivamente e ganho de peso
Fadiga ou falta de energia<br />
Sentir-se inútil, sem esperança ou culpado<br />
Perda de interesse nas atividades que antes eram prazerosas<br />
Baixa autoestima<br />
Pensamentos sobre morte e suicídio<br />
Problemas para dormir ou excesso de sono<br />
Afastamento dos amigos ou das atividades que antes eram prazerosas.<br />
O risco de tentativas de suicídio em pessoas com transtorno bipolar é grande.<br />
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Os pacientes podem abusar do álcool ou de outras substâncias, piorando os sintomas.<br />
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Em alguns casos, as duas fases se sobrepõem. Os sintomas maníacos e depressivos podem ocorrer juntos ou rapidamente um após o outro. Isso recebe o nome de estado misto.<br />
As oscilações de humor podem ocorrer também de acordo com a estação do ano. Algumas pessoas, por exemplo, possuem picos de mania ou hipomania durante a primavera e o verão (estações mais quentes), e sintomas de depressão durante as estações mais frias, como o outono e o inverno. Para outras pessoas, acontece o oposto.
As mudanças de humor podem acontecer com mais frequência em algumas pessoas, com oscilações acontecendo de quatro a cinco vezes por ano e, em alguns casos, até mesmo várias vezes ao dia.
Episódios de mania e depressão podem resultar também em psicose, doença em que há perda de contato com a realidade.<br />
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<u><b>Buscando ajuda médica</b></u><br />
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Vá acompanhado de um parente, amigo ou pessoa de confiança. A ajuda médica é importante para garantir a qualidade de vida de uma pessoa com transtorno bipolar. É perfeitamente possível ter uma vida normal mesmo tendo a doença. O tratamento, no entanto, é indispensável e deve ser seguido à risca.
Mas antes, para facilitar o diagnóstico, anote todos os seus sintomas e descreva-os ao médico em detalhes. A conversa com um especialista é primordial para que este possa realizar o diagnóstico. Tire todas as suas dúvidas sobre seus sintomas e as possíveis causas, siga à risca as orientações médicas e saiba responder corretamente as perguntas que poderão lhe ser feitas.<br />
Veja exemplos:<br />
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Quando você começou a sentir sintomas de depressão e mania/euforia?<br />
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Com que frequência você sofre de oscilações de humor?<br />
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Você já pensou em suicídio?<br />
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Qual a intensidade de seus sintomas?<br />
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Eles são ocasionais ou frequentes?<br />
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Seus sintomas inferem na sua qualidade de vida, em suas atividades diárias, no trabalho ou em seus relacionamentos?<br />
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Há histórico de transtorno bipolar em sua família?<br />
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Você faz uso de drogas recreativas, álcool ou cigarros?<br />
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Quantas horas você costuma dormir à noite?<br />
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Você passou por alguma experiência traumática recentemente?<br />
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Houve alguma mudança significativa em sua vida recentemente?<br />
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<b>Na consulta médica...</b><br />
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Procure imediatamente por auxílio médico se:<br />
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-Você estiver tendo pensamentos de morte ou suicídio<br />
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-Você apresentar sintomas graves de depressão ou mania<br />
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-Você tiver sido diagnosticado com transtorno bipolar e seus sintomas tiverem voltado ou você apresentar novos sintomas<br />
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-Tenha em mente que transtorno bipolar não desaparece sozinho e que o tratamento é imprescindível para garantir a qualidade de vida do paciente e levá-lo à recuperação.<br />
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<b> <u>Diagnóstico de Transtorno bipolar</u></b><br />
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Quando há suspeita de transtorno bipolar, os médicos geralmente recomendam uma série de exames e testes, que poderão confirmar o diagnóstico por meio da eliminação de possíveis outras causas. Além disso, os exames poderão identificar possíveis complicações decorrentes da doença.
O caminho para o diagnóstico geralmente começa com um exame físico e testes laboratoriais, com exames de urina e de sangue. Depois, o paciente é encaminhado para uma análise psicológica. O médico observará por algum tempo o padrão de comportamento do paciente, bem como suas possíveis alterações de humor.
Se houver suspeita de que outras doenças possam estar causando os sintomas descritos pelo paciente, o médico deverá solicitar a realização de exames específicos, mas estes costumam depender de pessoa para pessoa.
Uma conversa sobre o histórico médico do paciente e de sua família também podem ajudar a confirmar o diagnóstico.<br />
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<img alt="Resultado de imagem para bipolaridade" height="128" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR0QgikIDDF5zYvXs94QZn9ibrkNtcmirscpUfHFIoscPWKwlvL" width="320" /><br />
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<u> Tratamento de Transtorno bipolar</u></b><br />
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O tratamento para transtorno bipolar costuma durar por muito tempo, até mesmo anos. Ele costuma ser feito por diversos especialistas de várias áreas – como psicólogos, psiquiatras e neurologistas. A equipe médica, primeiramente, tenta descobrir quais são os possíveis desencadeadores da alteração de humor. Também podem ser investigados os problemas médicos ou emocionais que influenciam no tratamento.
Confira algumas formas comuns de tratamento do transtorno bipolar:
Hospitalização, caso o paciente tenha comportamento perigosos, que ameace a própria vida e a de outras pessoas
Uso diário de medicamentos para controle das alterações de humor costuma ser uma prática bastante indicada no início do tratamento
Quando os sintomas já estão controlados, o tratamento avança e o foco passa a ser manter as alterações de humor do paciente estáveis
Se o caso do paciente for de dependência física ou psíquica de substâncias como álcool, drogas ou cigarro, o tratamento também deverá também reabilitar o paciente desses vícios.
Mas atenção: os períodos de depressão e mania voltam a ocorrer na maioria dos pacientes, mesmo sob tratamento. Os principais objetivos da terapia para transtorno bipolar são:
Evitar a alternância entre as fases
Evitar a necessidade de hospitalização Ajudar o paciente a agir da melhor maneira possível entre os episódios
Impedir comportamento autodestrutivo e suicídio
Reduzir a gravidade e a frequência dos episódios
A psicoterapia é uma outra parte vital do tratamento de transtorno bipolar.<br />
Neste sentido, vários tipos de terapia podem ser úteis. Estes incluem:<br />
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Terapia cognitiva comportamental<br />
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Psicopedagogia<br />
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Terapia familiar.<br />
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Medicamentos antipsicóticos e antiansiedade para problemas de humor costumam ser prescritos pelos médicos, bem como remédios antidepressivos. As pessoas com transtorno bipolar têm mais chance de apresentar episódios maníacos ou hipomaníacos se tomarem antidepressivos. Por essa razão, os antidepressivos só são receitados para as pessoas que também estão tomando um estabilizador de humor.<br />
Terapia eletroconvulsiva
A terapia eletroconvulsiva (TEC) pode ser usada para tratar a fase maníaca ou depressiva de um transtorno bipolar caso não haja resposta aos medicamentos. A TEC usa uma corrente elétrica para causar uma breve convulsão enquanto o paciente está anestesiado. A TEC é o tratamento mais eficaz no caso das depressões que não são amenizadas com medicamentos.
Tratando crianças e adolescentes
Para crianças e adolescentes com transtorno bipolar são prescritos os mesmos tipos de medicamentos utilizados em adultos. No entanto, ainda há pouca pesquisa sobre a segurança e eficácia dos medicamentos para transtorno bipolar em crianças. Os tratamentos são geralmente decididos analisando caso por caso, dependendo dos sintomas, dos efeitos colaterais dos medicamentos e de outros fatores. Assim como acontece com os adultos, a ECT pode ser uma opção para os adolescentes com sintomas de transtorno bipolar 1 graves ou para os quais os medicamentos não demonstram eficácia. A maioria das crianças diagnosticadas com transtorno bipolar necessitam de aconselhamento como parte do tratamento inicial, para evitar a recorrência dos sintomas.<br />
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Psicoterapia, juntamente com um trabalho dos pais e professores, podem ajudar as crianças a desenvolver e resolver problemas sociais. A psicoterapia também pode ajudar a fortalecer os laços familiares e de comunicação entre os membros da família com a criança ou adolescente. Ela também pode ser necessária para resolver problemas de abuso de substâncias, como drogas e álcool, comum em adolescentes mais velhos com transtorno bipolar.<br />
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<u><b> Medicamentos para Transtorno bipolar</b></u><br />
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Os medicamentos mais usados para tratar os sintomas de transtorno bipolar são:<br />
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Aripiprazol<br />
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Bromazepam (<i>Lexotan</i>)<br />
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Carbonato de Litio (<i>Carbolitium</i>)<br />
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Clonazepam (<i>Rivotril</i>)<br />
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Depakote<br />
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Mirtazapina<br />
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Olanzapina<br />
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Risperidona<br />
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<img alt="Resultado de imagem para bipolaridade" src="https://images1.minhavida.com.br/imagensConteudo/13398/transtorno_bipolar_tratamentos.jpg" /><br />
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<i> Somente um médico pode dizer qual o medicamento mais indicado para o seu caso, bem como a dosagem correta e a duração do tratamento. Siga sempre à risca as orientações do seu médico e NUNCA se automedique. Não interrompa o uso do medicamento sem consultar um médico antes e, se tomá-lo mais de uma vez ou em quantidades muito maiores do que a prescrita, siga as instruções na bula. </i><br />
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<u><b>Convivendo/ Prognóstico</b></u><br />
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O paciente com transtorno bipolar provavelmente vai precisar fazer muitas mudanças de estilo de vida para parar com as oscilações de comportamento. Aqui estão algumas medidas que devem ser tomadas e que ajudarão a acelerar a recuperação e tornarão o prognóstico mais tolerável:<br />
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<u>Largue vícios</u><br />
Pare de beber ou de usar drogas, mesmo que seja somente para uso recreativo. Uma preocupação com o transtorno bipolar são as <i>consequências negativas de comportamentos de risco e abuso de drogas ou álcool. </i><br />
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Obtenha ajuda se você tiver problemas para sair por conta própria.<br />
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<u>Relacione-se com <i>pessoas positivas</i></u><br />
<i></i>Fique longe de relacionamentos que não sejam saudáveis e que não lhe façam bem. Cerque-se de <i>pessoas que são uma influência positiva </i>e evite aquelas que incentivam maus comportamentos ou atitudes que possam agravar os sintomas de transtorno bipolar.<br />
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<u>Faça <i>exercícios físicos</i> regularmente</u><br />
<u></u>A atividade física regular e moderada pode<i> ajudar a estabilizar o seu humor</i>. Exercitar-se também ativa a liberação de substâncias químicas no cérebro chamadas <i>endorfinas</i> que fazem você se sentir bem e que podem <i>ajudar a dormir</i>, além de trazerem uma série de outros benefícios.<br />
Verifique com seu médico e personal trainer antes de iniciar qualquer plano de exercícios, especialmente se você está tomando alguns medicamentos. A atividade física é importante, mas não pode interferir no uso de remédios indispensáveis para o transtorno bipolar.<br />
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<u> Durma bem. </u><br />
<i>Dormir o suficiente é essencial</i> para controlar as oscilações de humor. Se você tiver problemas para dormir, fale com o seu médico sobre o que você pode fazer a respeito.<br />
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<u><b> Complicações Possíveis</b></u><br />
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Se não for tratado, transtorno bipolar pode levar a complicações graves, como:<br />
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Dependência <i>física, química e psíquica</i> de substâncias como álcool, cigarro e drogas<br />
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Problemas legais e com a justiça<br />
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Problemas financeiros<br />
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Problemas e tensões em relacionamentos e outras relações pessoais<br />
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Isolamento e solidão<br />
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Problemas profissionais e fraco desempenho no trabalho, na escola e nos estudos em geral<br />
Suicídio.<br />
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<img alt="Imagem relacionada" height="240" src="https://www.unesc.net/portal/resources/posts/thumb_bipolar-40769.jpg?1460395824" width="400" /><br />
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<u><b> Expectativas</b></u><br />
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Os medicamentos estabilizadores de humor podem ajudar a controlar os sintomas do transtorno bipolar. Entretanto, os pacientes geralmente precisam de ajuda e apoio para tomar os medicamentos corretamente e garantir que os episódios de mania e depressão sejam tratados o mais rápido possível.
Algumas pessoas param de tomar o medicamento assim que se sentem melhores ou porque a mania traz uma sensação boa. Parar de tomar o medicamento pode causar problemas sérios.
O suicídio é um risco real durante a mania e a depressão. Pessoas com transtorno bipolar que pensam ou falam sobre suicídio precisam de atendimento médico de emergência.<br />
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( fonte: Dr. Persio Ribeiro Gomes de Deus PSIQUIATRIA - CRM 31656/SP<br />
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ESPECIALISTA MINHA VIDA )<br />
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Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-65521107888940410972017-10-21T23:44:00.001-07:002017-10-28T00:39:24.183-07:00Alimentos que você DEVE consumir na sua Dieta!<div style="background-color: white; border: 0px; box-sizing: border-box; color: rgba(33, 33, 33, 0.901961); font-family: Roboto, sans-serif; font-size: 18px; line-height: 27px; list-style: none; margin-bottom: 20px; outline: 0px; padding: 0px 0px 0px 30px;">
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<span style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;"><i>Os alimentos a seguir deve ser incluidos na sua alimentaçao se deseja perder quilinhos extras. São alimentos que promovem saciedade, inibem a vontade de comer doces e auxiliam na queima de gordura.</i></span><br />
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">1. Amêndoas</strong></div>
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<img alt="Benefícios das amêndoas" border="0" class="wp-image-36845" data-attachment-id="36845" data-comments-opened="1" data-image-description="<p>Benefícios das amêndoas</p>
" data-image-meta="{"aperture":"9","credit":"Getty Images\/iStockphoto","camera":"Canon EOS 50D","caption":"Almonds on a white background, or on a plain wooden table","created_timestamp":"1482865991","copyright":"pondshutter","focal_length":"50","iso":"100","shutter_speed":"0.1","title":"Almonds on a white background or plain wooden table.","orientation":"1"}" data-image-title="amendoas" data-large-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all&w=1024" data-medium-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all&w=300" data-orig-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all" data-orig-size="2121,1414" data-permalink="http://boaforma.abril.com.br/dieta/conheca-alimentos-que-sao-inibidores-naturais-da-fome/attachment/almonds-on-a-white-background-or-plain-wooden-table/" data-restrict="false" height="427" sizes="(max-width: 640px) 100vw, 640px" src="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all&strip=all" srcset="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all 640w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all 1280w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all 150w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all 300w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all 768w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636682342.jpg?quality=85&strip=all 1024w" style="border: 0px; box-sizing: border-box; height: auto; list-style: none; margin: 0px; max-height: 100%; max-width: 100%; outline: 0px; padding: 0px; width: 680px;" title="amendoas" width="640" /><br />
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(pondshutter/)</div>
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Por serem ricas em proteína, fibras e gordura não saturada, elas aumentam a <a href="http://boaforma.abril.com.br/dieta/25-alimentos-que-seguram-a-fome/" style="border: 0px; box-sizing: border-box; color: #555555; list-style: none; margin: 0px; outline: 0px; padding: 0px;" target="_blank">sensação de saciedade</a>.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">2. Café</strong></div>
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Cheio de cafeína, é capaz de mascarar a fome e a fadiga, já que age como um estimulante e aumenta os níveis de atenção.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">3. Gengibre</strong></div>
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Sua propriedade termogênica promove saciedade além da queima de gordura corporal.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">4. Abacate</strong></div>
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Rico em fibras, deixa aquela sensação de estômago cheio. “No entanto, por ser bastante calórico, deve ser consumido com moderação”, explica Gabriela Cilla, nutricionista da Estima Nutrição, em São Paulo.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">5. Pimenta-caiena</strong></div>
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Contém uma substância chamada capsaicina, que suprime o apetite e eleva a temperatura do corpo. <u>Consuma moderadamente</u> pois pode agredir o estômago e o intestino.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">6. Maçã</strong></div>
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<img alt="Maçã picada e seus banefícios" border="0" class="wp-image-36846" data-attachment-id="36846" data-comments-opened="1" data-image-description="<p>Maçã picada e seus banefícios</p>
" data-image-meta="{"aperture":"3.2","credit":"Getty Images\/iStockphoto","camera":"Canon EOS 6D","caption":"apple, fresh, bright, juicy, fruit, good, health, food, hard, red, natural, bite, garden, vegetable garden, frozen, currants","created_timestamp":"1480599668","copyright":"Viki_hova","focal_length":"35","iso":"320","shutter_speed":"0.016666666666667","title":"Fresh organic apples on a black background","orientation":"1"}" data-image-title="maca-fruta" data-large-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all&w=1024" data-medium-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all&w=300" data-orig-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all" data-orig-size="2121,1414" data-permalink="http://boaforma.abril.com.br/dieta/conheca-alimentos-que-sao-inibidores-naturais-da-fome/attachment/fresh-organic-apples-on-a-black-background/" data-restrict="false" height="427" sizes="(max-width: 640px) 100vw, 640px" src="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all&strip=all" srcset="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all 640w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all 1280w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all 150w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all 300w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all 768w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-636877592.jpg?quality=85&strip=all 1024w" style="border: 0px; box-sizing: border-box; height: auto; list-style: none; margin: 0px; max-height: 100%; max-width: 100%; outline: 0px; padding: 0px; width: 680px;" title="maca-fruta" width="640" /><br />
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(Viki_hova/)</div>
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Apresenta boa concentração de fibras solúveis que aumentam a sensação de saciedade.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">7. </strong><strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">Ovo</strong></div>
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“Graças às proteínas em sua composição, ele auxilia na redução do apetite durante o dia”, esclarece a especialista.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">8. Água</strong></div>
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A bebida, quando ingerida antes do almoço, distende o estômago, dando a impressão de que estamos satisfeitos, diminuindo a <a href="http://mdemulher.abril.com.br/dieta/saiba-diferenciar-o-que-e-fome-do-que-e-vontade-de-comer-e-emagreca/" style="border: 0px; box-sizing: border-box; color: #555555; list-style: none; margin: 0px; outline: 0px; padding: 0px;" target="_blank">vontade de comer</a>.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">9. Batata-doce</strong></div>
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O tubérculo, por ser um carboidrato de baixo índice glicêmico, é absorvido aos poucos, favorecendo a sensação de saciedade.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">10. Sopa de vegetais</strong></div>
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Quando servida quente, a sopa aquece o corpo assim que chega ao estômago, antecipando as mensagens de saciedade que são enviadas ao cérebro. “Além disso, ela contém uma grande variedade de fibras, o que estende o período sem fome”, conta Gabriela.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">11. Chocolate amargo</strong></div>
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<img alt="Barra de chocolate amargo e seus benefícios" border="0" class="wp-image-36847" data-attachment-id="36847" data-comments-opened="1" data-image-description="<p>Barra de chocolate amargo e seus benefícios</p>
" data-image-meta="{"aperture":"8","credit":"Getty Images\/iStockphoto","camera":"Canon EOS 6D","caption":"top view of dark chocolate bar flavored with vanilla","created_timestamp":"1483712302","copyright":"DonatellaTandelli","focal_length":"105","iso":"500","shutter_speed":"0.04","title":"dark chocolate bar flavored with vanilla","orientation":"1"}" data-image-title="chocolate-amargo" data-large-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all&w=1024" data-medium-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all&w=300" data-orig-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all" data-orig-size="2121,1414" data-permalink="http://boaforma.abril.com.br/dieta/conheca-alimentos-que-sao-inibidores-naturais-da-fome/attachment/dark-chocolate-bar-flavored-with-vanilla/" data-restrict="false" height="427" sizes="(max-width: 640px) 100vw, 640px" src="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all&strip=all" srcset="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all 640w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all 1280w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all 150w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all 300w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all 768w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-637528830.jpg?quality=85&strip=all 1024w" style="border: 0px; box-sizing: border-box; height: auto; list-style: none; margin: 0px; max-height: 100%; max-width: 100%; outline: 0px; padding: 0px; width: 680px;" title="chocolate-amargo" width="640" /><br />
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(DonatellaTandelli/)</div>
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Compostos dessa gostosura, como os antioxidantes, retardam a digestão e fazem com que a saciedade apareça mais rápido.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">12. Tofu</strong></div>
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“Ele é uma ótima fonte de proteínas, vitaminas do complexo B, magnésio e ferro, nutrientes que ajudam a equilibrar os hormônios, melhorar o metabolismo da gordura e do carboidrato, minimizar a compulsão por doces e originar aquela sensação de saciedade.”</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">13. Chá-verde</strong></div>
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Ele contém catequinas, que interagem com os receptores da leptina, hormônio relacionado à vontade de comer.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">14. Mingau de aveia</strong></div>
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As fibras presentes no preparo permitem que a glicose seja absorvida de maneira lenta e gradual, o que, por sua vez, regulariza a liberação de insulina. “Com <a href="http://claudia.abril.com.br/saude/indice-glicemico-os-alimentos-ideais-e-a-hora-certa-de-comer-para-nao-acumular-gordura/" style="border: 0px; box-sizing: border-box; color: #555555; list-style: none; margin: 0px; outline: 0px; padding: 0px;" target="_blank">baixo índice glicêmico</a>, o mingau acaba promovendo a saciedade”, diz Gabriela.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">15. Vegetais folhosos</strong></div>
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Esses superalimentos são ricos em proteínas, fibras, antioxidantes, vitaminas do complexo B e ferro, nutrientes que ajudam a controlar o apetite.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">16. Canela</strong></div>
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<img alt="Canela em pó e canela em pau " border="0" class="wp-image-36848" data-attachment-id="36848" data-comments-opened="1" data-image-description="<p>Canela em pó e canela em pau e seus benefícios para emagrecer</p>
" data-image-meta="{"aperture":"8","credit":"Getty Images\/iStockphoto","camera":"Canon EOS 5D Mark II","caption":"ceylon cinnamon sticks and powder","created_timestamp":"1484831805","copyright":"bonchan","focal_length":"100","iso":"100","shutter_speed":"0.04","title":"ceylon cinnamon sticks and powder","orientation":"1"}" data-image-title="canela-po" data-large-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all&w=1024" data-medium-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all&w=300" data-orig-file="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all" data-orig-size="2121,1414" data-permalink="http://boaforma.abril.com.br/dieta/conheca-alimentos-que-sao-inibidores-naturais-da-fome/attachment/ceylon-cinnamon-sticks-and-powder/" data-restrict="false" height="427" sizes="(max-width: 640px) 100vw, 640px" src="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all&strip=all" srcset="https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all 640w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all 1280w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all 150w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all 300w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all 768w, https://abrilboaforma.files.wordpress.com/2017/01/thinkstockphotos-638894926.jpg?quality=85&strip=all 1024w" style="border: 0px; box-sizing: border-box; height: auto; list-style: none; margin: 0px; max-height: 100%; max-width: 100%; outline: 0px; padding: 0px; width: 680px;" title="canela-po" width="640" /><br />
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(bonchan/)</div>
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O tempero controla o índice glicêmico do sangue, reduzindo fome. “Para tirar proveito, acrescente uma colher de chá de canela ao leite, torrada ou chá todos os dias”, sugere a nutricionista.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">17. Leite desnatado</strong></div>
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Rico em proteínas de lenta e rápida absorção, promove a sensação de saciedade e<b> <a href="http://mdemulher.abril.com.br/dieta/como-queimar-a-gordura-da-barriga/" style="border: 0px; box-sizing: border-box; color: #555555; list-style: none; margin: 0px; outline: 0px; padding: 0px;" target="_blank">queima da gordura abdominal</a>.</b></div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">18. Molho picante</strong></div>
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“A ação termogênica promove a queima de gordura e o aumento da saciedade”, explica Gabriela.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">19. Linhaça</strong><br />
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;"><img alt="Resultado de imagem para linhaça" height="242" src="https://www.vitalatman.com.br/blog/wp-content/uploads/2015/12/oleo-de-linha%C3%A7a.jpg" width="400" /></strong></div>
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Ela tem quatro vezes mais fibras que a aveia, prolongando o estado de saciedade. Isso ocorre porque a linhaça contribui para a liberação do hormônio colecistocinina, responsável por nos deixar com aquela sensação de que já comemos o suficiente.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">20. Whey protein</strong></div>
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As proteínas do leite (whey e caseína) fazem você se sentir mais satisfeita do que outras bebidas açucaradas.</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">21. Salada</strong></div>
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“Suas vitaminas, fibras e água fazem com que o estômago esteja sempre parcialmente cheio e produza uma sensação de fartura por mais tempo.”</div>
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<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">22. Suco de vegetais</strong></div>
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Sua grande quantidade de fibras proporciona uma digestão gradual e promove saciedade de sobra.</div>
Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com1tag:blogger.com,1999:blog-4349081425933129138.post-85262457741646639932017-10-10T01:42:00.000-07:002017-10-28T00:40:58.991-07:00Nega Maluca Fácil<br />
<b>Bolo de chocolate ( Nega Maluca ) Fácil e deliciosaaa!!!!</b><br />
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Sobre o bolo de chocolate mais gostoso e simples de fazer que já comi, sério muito bom! Não precisa usar nem batedeira, nem liquidificador. Esse bolo fica bem molhadinho e com a massa bem levinha e fofa, por que bolo massudo e duro ninguém merece... Aprendi esta receita à poucos dias e já fiz duas vezes, até decorei a receita rsrsr Achei também que esta receita é ideal para fazer bolinho de pote e ganhar um dinheirinho.Separe os ingredientes e mão na massa!<br />
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<img alt="Resultado de imagem para bolo de chocolate" height="221" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQ81nnxIW-nJTKCfT-dbkkHTXGrXJVjfLQa7eL8qu9CWUnFpNKbvQ" width="400" /><br />
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<b>Ingedientes:</b><br />
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1 1/4 chocolate em pó ou achocolatado<br />
1 1/2 açucar refinado<br />
4 ovos inteiros e peneirados<br />
1 xic. óleo ( o que vc preferir )<br />
1 col. de chá essência baunilha<br />
2 xic. farinha de trigo<br />
1 sache de fermento químico ou 1 col. sopa<br />
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<b>Modo de Fazer:</b><br />
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Em uma bacia coloque os ovos, junte a açucare o achocolatado, misture bem, usando um batedor. acrescente o óleo, a essência de baunilha e va colocando a farinha aos poucos, quando a mistura estiver homogenea, acrescente fermento.<br />
>Leve ao forno pré-aquecido à 180 graus por 40 min.<br />
>Forma untada manteiga e chocolate<br />
<img alt="Resultado de imagem para bolo de chocolate desenho" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSCDMnnRoFizc3DF0zLRmighQXX2kgFpwtqWgWjgsHL7WPj33Q9" /><br />
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<b>Calda:</b><br />
levei ao fogo uma lata de creme de leite, 1 colher de manteiga. misturar ate ficar bem consistente, desligar o fogo e acresentar 1 lata de creme de leite.<br />
Antes de por a Calda eu dei umas furadinhas com garfo no bolo todo pra calda penetrar na massa e ficar molhadinho!<br />
Finalizar com granulado.<br />
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<img alt="Resultado de imagem para bolo de chocolate desenho" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRh4YPGMDa8Y2lpbq1k8Zrtb4PWVbRVlRvYlUKSoGSaHcUGKAsYzw" /><br />
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É isso, não tem como não amar, fica divino!<br />
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<img alt="Resultado de imagem para bolo de chocolate desenho" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTMcragSCwvzkqivZwTuW2LsuBxd-0IPfcDjfsiqPXRwBCUlmAB" />
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</script>Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com2tag:blogger.com,1999:blog-4349081425933129138.post-69745400634068987942017-04-25T01:52:00.000-07:002017-10-28T00:43:28.843-07:00Top 5 alimentos para Acabar com a Barriga!! Top Detona Gordurinha Localizada!<br />
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<strong style="box-sizing: border-box; margin: 0px;">Pimenta</strong> - a capsaicina, que dá a sensação de calor quando comemos algo apimentado, diminui os níveis de gordura no sangue e o acúmulo de gordura. Um dos alimentos termogênicos mais conhecidos, a pimenta aumenta a temperatura do nosso corpo temporariamente, fazendo com que o organismo queime gordura. “Alimentos termogênicos podem impulsionar o metabolismo em até 5% e aumentar a queima de gordura em até 16% e podem até ajudar a reverter a diminuição da taxa metabólica, que muitas vezes ocorre durante a perda de peso”, explica Romualdo, conhecido como Dr. Doc.</div>
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<img alt="Resultado de imagem para pimenta caiena" 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<strong style="box-sizing: border-box; margin: 0px;">Goji berry</strong> - originária do Tibete, essa frutinha é uma maravilha pra saúde: riquíssima em vitamina C, ela melhora o sistema imunológico e tem ação antioxidante e anti-inflamatória. Ou seja, ajuda a derreter os pneuzinhos e reduzir a celulite. E os benefícios não param por aí. Também tem vitaminas do complexo B, que participam do metabolismo da glicose, das proteínas, dos carboidratos e dos lipídios. Ou seja, “o que eu estou fazendo que ainda não comi minha goji berry hoje?” Inclua entre 15 e 45 gramas dessa frutinha no seu dia a dia ou 120 ml do suco.<br />
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<img alt="Resultado de imagem para goji" height="200" src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTh2Gy6PU-2hiMRG2Lpam_quuDLI4ScfbziwkflRh4wSWSBThIe" width="400" /></div>
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<strong style="box-sizing: border-box; margin: 0px;">Gengibre</strong> - outro alimento termogênico e com ação anti-inflamatória, essa raiz pode nos fazer gastar até 10% a mais de calorias ao longo do dia, segundo estudos. “Ele também facilita a digestão de alimentos gordurosos e melhora o funcionamento do intestino”, diz o nutrólogo. Resolve vários problemas de uma só vez, afinal você não sente de vez em quando que a barriga está mais inchada à noite do que pela manhã? Então, culpa de um intestino preguiçoso. Acrescente o gengibre em chás, sucos ou coma ralado na salada ou no arroz.<br />
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<img alt="Resultado de imagem para gengibre" height="200" 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<strong style="box-sizing: border-box; margin: 0px;">Água de coco</strong> - é uma verdadeira poção mágica. Tem vitaminas, sais minerais, oligoelementos, aminoácidos, enzimas, antioxidantes e eu poderia ficar aqui escrevendo por horas que a lista não ia acabar. O que importa é que a água de coco tem vários nutrientes que fazem nosso organismo funcionar direito. E corpo funcionando a todo vapor é o primeiro passo pra gordura não estacionar no meio do seu corpo.</div>
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<img alt="Resultado de imagem para coco" height="212" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTWa1kVCbAmE5LdWf3u4MDTyCu9KnUP5WfQy6UnrPHChdpstypo" width="320" /></div>
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<strong style="box-sizing: border-box; margin: 0px;">Abacate </strong>- a gordura monoinsaturada do abacate é amiga, não precisa ter medo. É o tipo queimado facilmente pelo organismo pra produzir energia. “Além disso, o abacate é rico em potássio, que entra em equilíbrio com o sódio dos alimentos”, ensina o dr. Doc, que sugere pra quem quer queimar tecido adiposo o consumo de 50 a 70% de gordura desse tipo na dieta, junto com carboidratos de origem vegetal (frutas e grãos, por exemplo) e quantidades moderadas de proteína de alta qualidade. Isso mesmo, outros tipos de carboidratos (como o pão) podem ficar de fora ou serem consumidos em quantidades mínimas.<br />
<img alt="Resultado de imagem para abacate" height="226" src="data:image/jpeg;base64,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" width="320" /></div>
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</script>Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-23148008692772743062017-04-23T00:22:00.001-07:002017-10-28T00:44:35.589-07:00Receitas Diet!<div style="background-color: white; box-sizing: border-box; font-family: 'Noto Serif', serif; font-size: 18px; line-height: 32px; margin-bottom: 32px; width: 540px;">
<span style="box-sizing: border-box; margin: 0px;">Não sou muito de seguir dietas "a risca", mas vi estas receitas e achei que são bem facinhas de fazer e não são do tipo exageradas nem com ingredientes difíceis. e parecem que ficam bem saborosas!!!</span></div>
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<span style="box-sizing: border-box; margin: 0px;"><img alt="Imagem relacionada" height="307" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEhwgrhu3lEZIa9fSfDQqAHbFaWk-xez6gaQ7Je5xpSU79oqREyVAr6ggDCLRKcHv9K5yRESRZXKH1ajcbTztkezgNo_inJcXOrtTWHK1Qn2QbwB2c3YFXpd0Ru3qvaH7rzquLVXKJpBN6xDLgxtV6DSXLHentSAims-R84wh1xEtrJxs34wEugpLx1P_xwSLhL_Y766KxPYKXMHWaksJJg=" width="400" /></span></div>
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<strong style="box-sizing: border-box; margin: 0px;">SALPICÃO DE LEGUMES</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 5 porções de aproximadamente 71 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
1 unidade média de maçã verde em cubinhos<br />
1 colher (sopa) de suco de limão<br />
1 cenoura média ralada<br />
1 pimentão grande picado<br />
½ pires (chá) de repolho cortado fininho<br />
1 talo pequeno de salsão cortado bem fininho<br />
½ pires (chá) de ervilhas escorridas<br />
1/5 de xícara de uvas-passas<br />
1 colher (sopa) de maionese light<br />
2 colheres (sopa) de iogurte desnatado<br />
1 colher (sopa) de mostarda<br />
sal a gosto</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Lavar e higienizar as frutas e legumes.<br />
<strong style="box-sizing: border-box; margin: 0px;">2.</strong> Colocar a maçã verde picada em uma travessa com o suco de limão. Reservar.<br />
<strong style="box-sizing: border-box; margin: 0px;">3.</strong> Escaldar cenoura, pimentão, repolho e salsão separadamente em água fervente e com sal.<br />
<strong style="box-sizing: border-box; margin: 0px;">4.</strong> Colocar esses legumes em uma travessa e adicionar a maçã escorrida, as ervilhas e as uvas-passas.<br />
<strong style="box-sizing: border-box; margin: 0px;">5.</strong> Misturar os ingredientes e acrescentar a maionese light, o iogurte desnatado e a mostarda. Experimentar e verificar a necessidade de acrescentar sal.<br />
<strong style="box-sizing: border-box; margin: 0px;">6.</strong> Levar à geladeira e servir frio.</div>
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<strong style="box-sizing: border-box; margin: 0px;">FRICASSÊ DE CARNE</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 3 porções de aproximadamente 185 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
300 g de coxão mole ou filé mignon<br />
1 cebola picada<br />
1 cenoura picada<br />
2 tomates picados<br />
1 colher (sopa) de farinha de trigo<br />
1 lata de milho verde em conserva<br />
1/3 de xícara de requeijão light<br />
1/2 xícara de iogurte desnatado light<br />
salsa picada para polvilhar</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Cortar a carne em tiras.<br />
<strong style="box-sizing: border-box; margin: 0px;">2.</strong> Refogar em uma panela antiaderente até dourar. Adicionar a cebola, a cenoura, o tomate e 500 ml de água. Deixar cozinhar.<br />
<strong style="box-sizing: border-box; margin: 0px;">3.</strong> Dissolver a farinha em um pouco de água e adicionar à panela.<br />
<strong style="box-sizing: border-box; margin: 0px;">4.</strong> Deixar ferver, acrescentar o milho, o requeijão, o iogurte e a salsa. Misturar e servir.</div>
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<strong style="box-sizing: border-box; margin: 0px;">ARROZ COM ESPINAFRE</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 2 porções de aproximadamente 280 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
2 xícaras de espinafre<br />
alho a gosto<br />
4 colheres (sopa) de cebola picada<br />
1 colher (chá) de azeite<br />
1 xícara de arroz<br />
sal a gosto</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Higienizar o espinafre e reservar. Em uma panela, refogar o alho e a cebola com o azeite. Acrescentar o espinafre e refogar.<br />
<strong style="box-sizing: border-box; margin: 0px;">2.</strong> Em seguida, adicionar o arroz cru lavado e escorrido.<br />
<strong style="box-sizing: border-box; margin: 0px;">3.</strong> Acrescentar água fervente até cobrir o arroz e colocar sal a gosto. Misturar bem.<br />
<strong style="box-sizing: border-box; margin: 0px;">4.</strong> Se necessário, ir acrescentando água quente durante o cozimento.</div>
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<strong style="box-sizing: border-box; margin: 0px;">MUSSE DE MARACUJÁ</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 10 porções de aproximadamente 26 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
3 copos de suco de maracujá<br />
4 xícaras de água<br />
2 potes de iogurte natural desnatado<br />
adoçante a gosto<br />
3 envelopes de gelatina incolor sem sabor<br />
3 claras em neve</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Colocar tudo, exceto as claras e a gelatina, no liquidificador e bater bem.<br />
<strong style="box-sizing: border-box; margin: 0px;">2.</strong> Dissolver a gelatina, conforme instruções do fabricante, e colocar na mistura.<br />
<strong style="box-sizing: border-box; margin: 0px;">3.</strong> Misturar esse líquido às as claras em neve lentamente.<br />
<strong style="box-sizing: border-box; margin: 0px;">4.</strong> Colocar nas taças e levar para gelar.</div>
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<strong style="box-sizing: border-box; margin: 0px;">CALDO VERDE</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 2 porções de aproximadamente 65 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
1 maço de couve<br />
2 litros de água<br />
sal a gosto<br />
2 batatas inteiras sem casca<br />
60 g de peito de peru defumado light em cubos<br />
croûtons a gosto</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Higienizar as folhas de couve. Picar a couve o mais fino possível e colocar em uma tigela com água fria por 10 minutos.<br />
<strong style="box-sizing: border-box; margin: 0px;">2.</strong> Ferver a água com sal. Colocar as batatas para cozinhar nessa água. Retirar as batatas da panela e reservar a água. Espremer as batatas com um garfo e recolocar na água.<br />
<strong style="box-sizing: border-box; margin: 0px;">3.</strong> Escorrer a couve e colocar na panela da sopa. Deixar cozinhar por 3 minutos.<br />
<strong style="box-sizing: border-box; margin: 0px;">4.</strong> Bater no liquidificador uma parte da couve com a água do cozimento e voltar à panela. Verificar o tempero. Adicionar o peito de peru em cubos. Servir quente com croûtons.</div>
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<strong style="box-sizing: border-box; margin: 0px;">PANQUECA DE RICOTA E PALMITO AO MOLHO BRANCO</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 10 porções de aproximadamente 127 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
1 cebola pequena picada<br />
Sal, alho, cebola, noz-moscada, cheiro-verde, orégano, salsinha a gosto<br />
5 colheres (sopa) de farinha de trigo<br />
1½ xícara de leite desnatado<br />
2 ovos<br />
1 xícara de ricota ralada<br />
450 g de palmito<br />
Margarina light para untar</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Para o molho branco: Refogar ½ cebola e alho em uma panela. Dissolver 1 colher (sopa) da farinha de trigo em ½ xícara do leite e levar à panela. Mexer bem até engrossar. Temperar com sal e noz-moscada. Ferver por mais 5 minutos. Reservar.<br />
<strong style="box-sizing: border-box; margin: 0px;">2.</strong> Para a massa: Colocar no liquidificador o restante do leite, os ovos, o restante da farinha de trigo, o restante da cebola, alho, sal e cheiro verde. Deixe bater bem. Reservar, deixando descansar por 5 minutos.<br />
<strong style="box-sizing: border-box; margin: 0px;">3.</strong> Para o recheio: Em uma tigela, misturar a ricota e o palmito picado. Temperar com sal, noz-moscada, orégano, alho, cebola e cheiro-verde. Misturar bem. Reservar.<br />
<strong style="box-sizing: border-box; margin: 0px;">4.</strong> Aquecer uma frigideira em temperatura média e untar com margarina light. Colocar uma concha pequena de massa na frigideira e preparar a panqueca. Repetir até a massa acabar. Deixar as panquecas esfriarem.<br />
<strong style="box-sizing: border-box; margin: 0px;">5.</strong> Colocar 2 colheres (de sopa) de recheio em cada panqueca e enrolá-las cuidadosamente. Ao terminar, colocar todas as panquecas em um pirex, cobrir com papel-alumínio e levar ao forno quente por 10 minutos.<br />
<strong style="box-sizing: border-box; margin: 0px;">6.</strong> Para servir, regar o molho branco sobre as panquecas e salpicar salsinha.</div>
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<strong style="box-sizing: border-box; margin: 0px;">PERA COZIDA NA CALDA DE BETERRABA</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 4 porções de aproximadamente 50 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
¼ de uma beterraba média<br />
adoçante para forno e fogão a gosto<br />
1 litro de água<br />
1 pera grande descascada e cortada em quatro partes<br />
2 cravos<br />
1 canela em pau<br />
1 colher (chá) de amido de milho<br />
folhas de hortelã para decorar</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Bater, no liquidificador, a beterraba, o adoçante e a água.<br />
<strong style="box-sizing: border-box; margin: 0px;">2.</strong> Levar ao fogo, em uma panela, a pera em pedaços, o suco da beterraba, os cravos e a canela em pau. Deixar ferver até que a pera esteja cozida. Com a fervura, é comum formar uma espuma escura, que deve, aos poucos, ser retirada com uma colher. Retirar a pera da água fervente e reservar.<br />
<strong style="box-sizing: border-box; margin: 0px;">3.</strong> Acrescentar o amido de milho e ferver até engrossar. Deixar a calda esfriar, colocar sobre a pera e servir gelada com as folhas de hortelã. Caso a pera esteja muito madura, colocar na calda somente quando esta levantar fervura.</div>
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<strong style="box-sizing: border-box; margin: 0px;">CHÁ DE GOIABA</strong><br />
<em style="box-sizing: border-box; margin: 0px;">Rendimento » 7 porções de aproximadamente 45 Kcal cada.</em></div>
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<strong style="box-sizing: border-box; margin: 0px;">INGREDIENTES</strong><br />
1½ litro de água<br />
2 goiabas médias sem casca bem picadas<br />
1 maçã com casca picada<br />
suco de 1 laranja<br />
cravo e canela a gosto<br />
adoçante para forno e fogão a gosto</div>
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<strong style="box-sizing: border-box; margin: 0px;">PREPARO</strong><br />
<strong style="box-sizing: border-box; margin: 0px;">1.</strong> Ferver por 20 minutos a água, a goiaba, a maçã e o suco da laranja, o cravo e a canela. Adicionar adoçante a gosto.<br />
<strong style="box-sizing: border-box; margin: 0px;">2. </strong>Coar e servir quente ou gelado.</div>
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<img alt="Resultado de imagem para fitness desenho" height="317" src="https://grandesmulheres.com.br/wp-content/uploads/2015/08/mensagens-inspiracionais-dieta-9-grandes-mulheres.png" width="400" /></div>
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Revista Glamour*</div>
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<b><span style="font-family: "georgia" , "times new roman" , serif;">Forrest Gump - O Contador de Historias</span></b></h2>
<img alt="Forrest Gump - O Contador de Histórias - Poster / Capa / Cartaz - Oficial 1" src="https://img.fstatic.com/zdq9rmQl-RW37a61sNm1fC3NGJQ=/fit-in/210x312/smart/https://cdn.fstatic.com/media/movies/covers/2012/08/37c12d5ed409f8f9966234e3659f8785.jpg" /><br />
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<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; display: table-row; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 2px 0px; vertical-align: baseline;"><span class="film_info lighten fl" style="border: 0px; color: rgb(136 , 136 , 136); display: table-cell; float: none; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px 20px 5px 0px; vertical-align: baseline; white-space: nowrap; width: auto;"><br /><figure class="thumbnail col-xs-12 col-md-4" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box; color: black; float: left; font-family: Arial, sans-serif; font-size: 13px; line-height: normal; margin: 0px; min-height: 1px; overflow: visible; padding: 0px 0.625rem; position: relative; white-space: normal; width: 221.328px; z-index: 0;"><a class="xXx thumbnail-container thumbnail-link" href="http://www.adorocinema.com/filmes/filme-10568/trailer-19433843/" style="background: transparent; bottom: 0px; box-sizing: border-box; color: #333333; display: block; left: 0px; outline: none; overflow: hidden; position: relative; right: 0px; text-decoration: none; top: 0px;" title="Forrest Gump - O Contador de Histórias"><span class="ico-play ico-play-yellow" style="background-color: rgba(0, 0, 0, 0.498039); border-radius: 50%; box-shadow: rgb(255, 255, 255) 0px 0px 0px 3px inset; box-sizing: border-box; display: block; left: 100.656px; padding-top: 52.9063px; position: absolute; top: 136px; transform: translate(-50%, -50%); width: 52.9063px; z-index: 1;"><i class="ico-play-arrow" style="box-sizing: border-box; display: block; height: 0px; left: 26.4531px; overflow: hidden; padding-bottom: 13.2188px; padding-left: 13.2188px; padding-top: 13.2188px; position: absolute; top: 26.4531px; transform: translate(-33%, -50%); width: 0px;"><i class="arrow" style="border-bottom-color: transparent; border-bottom-style: solid; border-bottom-width: 500px; border-left-color: rgb(255, 255, 255); border-left-style: solid; border-left-width: 500px; border-top-color: transparent; border-top-style: solid; border-top-width: 500px; box-sizing: border-box; display: block; height: 0px; margin-left: -500px; margin-top: -500px; width: 0px;"></i></i></span></a></figure><div class="meta col-xs-12 col-md-8" style="box-sizing: border-box; color: black; float: left; line-height: normal; min-height: 1px; padding: 0px 0.625rem; white-space: normal; width: 442.656px;">
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <a class="xXx date blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=1994-12-07" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box; color: #005ea8; font-weight: 700; outline: none; text-decoration: none;">7 de dezembro de 1994</a> (2h 20min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-1457/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Robert Zemeckis">Robert Zemeckis</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-14100/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Tom Hanks</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-14624/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Gary Sinise</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-8407/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Robin Wright</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-10568/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Comédia dramática</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;">Quarenta anos da história dos Estados Unidos, vistos pelos olhos de Forrest Gump (Tom Hanks), um rapaz com QI abaixo da média e boas intenções. Por obra do acaso, ele consegue participar de momentos cruciais, como a Guerra do Vietnã e Watergate, mas continua pensando no seu amor de infância, Jenny Curran.</span></div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; font-size: small; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span></div>
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<h2>
<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; font-size: small; margin-right: 6.4375px; vertical-align: top; width: 193.188px;"><br /></span></h2>
</li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; display: table-row; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 2px 0px; vertical-align: baseline;"><br />
<h2>
<b style="background-color: transparent; font-family: Georgia, 'Times New Roman', serif; font-style: inherit; font-variant: inherit; line-height: inherit;">Dirty dancing-Ritmo Quente</b></h2>
</li>
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<b style="background-color: transparent; font-family: Georgia, 'Times New Roman', serif; font-style: inherit; font-variant: inherit; line-height: inherit;"><br /></b></div>
</li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; display: table-row; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 2px 0px; vertical-align: baseline;"><div>
<a href="https://img.fstatic.com/5Z7NgFIDAH7SO_PM4UbKkH2EdGI=/fit-in/210x312/smart/https://cdn.fstatic.com/media/movies/covers/2012/05/c8f2c5026e4e4c721df3a7adc6012a0c.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Dirty Dancing - Ritmo Quente - Poster / Capa / Cartaz - Oficial 1" border="0" src="https://img.fstatic.com/5Z7NgFIDAH7SO_PM4UbKkH2EdGI=/fit-in/210x312/smart/https://cdn.fstatic.com/media/movies/covers/2012/05/c8f2c5026e4e4c721df3a7adc6012a0c.jpg" /></a><b style="background-color: transparent; font-family: Georgia, 'Times New Roman', serif; font-style: inherit; font-variant: inherit; line-height: inherit;"><br /></b></div>
</li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; display: table-row; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 2px 0px; vertical-align: baseline;"></li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; display: table-row; font-size: 12px; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 2px 0px; vertical-align: baseline;"></li>
<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; display: table-row; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 2px 0px; vertical-align: baseline;"></li>
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<li style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; display: table-row; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 2px 0px; vertical-align: baseline;"></li>
</span></ul>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=1987-09-25" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">25 de setembro de 1987</a> </span>(1h 40min)</span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-36119/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Emile Ardolino">Emile Ardolino</a></span></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-44225/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Jennifer Grey</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-13450/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Patrick Swayze</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-3689/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Jerry Orbach</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-39225/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Comédia dramática</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13043/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Musical</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span><br />
<br />
<span style="font-family: Georgia, Times New Roman, serif;">Em 1963, Frances Houseman (Jenifer Grey), ou"Baby", como é chamada pela família, uma jovem de 17 anos, viajou com seus pais, Marjorie(Kelly Bishop) e Jake (Jerry Orbach) e sua irmã Lisa( Jane Brucker) para umm resort em CatsKills. Ao contrário de Lisa, que pensa em roupas, Frances é idealista e quer estar no próximo verão no Corpo da Paz estudando economia dos países do Terveiro Mundo. Assim, ela espera que este seja o último verão como uma adolecente despreocupada, mas Baby não se da muito bem com a sua irmã mais velha e esta entediada em tentar distrair os hóspedes mais velhos ( foi envolvida nesta situação pelo seu pai ). Até que numa noite Baby ouve algo que parece ser um som de festa no alojamento dos funcionários (que os hóspedes não podem ter acesso). Ela consegue entrar na festa graças a um empregado e descobre que ali o pessoal realmente se diverte com danças, que Max Kellerman (Jack Weston), o dono do hotel, não permite. Baby chega a dançar com Johnny Catle ( Patrick Swayse), um professor de dança, e logo fica apaixonada por ele. Quando Penny Johnson (Cynthia Rhodes), a parceira de dança de Jhonny, fica grávida por ter se envolvido com Robbie Gould (Max Cantor), um dos garçons, Baby se oferece para aprender a dançar e substituir Penny, mas o pai de Baby, quando descobre não gosta disso, pois considera que Johnny é de outra classe social e Baby é jovem demais para entender seus sentimentos.</span></div>
<span style="font-family: Georgia, Times New Roman, serif;"><span class="what light" style="background-color: white; box-sizing: border-box; display: inline-block; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span></span><br />
<span style="background-color: white;"><span style="font-family: Georgia, Times New Roman, serif;"><i>Dirty Dancing</i></span></span><br />
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-family: "arial" , sans-serif;"><br /></span>
</span><br />
<h2>
<b><span style="font-family: Georgia, Times New Roman, serif;">O Curioso Caso de Benjamin Button</span></b></h2>
<b><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></b>
<span style="font-family: Georgia, Times New Roman, serif;"><img alt="O Curioso Caso de Benjamin Button - Poster / Capa / Cartaz - Oficial 1" src="https://img.fstatic.com/bVB38VcgCFDTB0h1T8D-1eq9v9k=/fit-in/210x312/smart/https://cdn.fstatic.com/media/movies/covers/2009/03/o_curioso_caso_de_benjamin_button.jpg" /></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2009-01-16" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">16 de janeiro de 2009</a> </span>(2h 35min)</span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-15709/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="David Fincher">David Fincher</a></span></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-12302/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Brad Pitt</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-28561/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Cate Blanchett</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-16411/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Julia Ormond</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-57060/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13008/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Drama</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13012/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Fantasia</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span><br />
<br />
<span style="font-family: Georgia, Times New Roman, serif;">Nova Orleans, 1918. Benjamin Button (Brad Pitt) nasceu de forma incomum, com a aparencia e doenças de uma pessoa de oitenta anos mesmo sendo bebe. Ao invés de envelhecer com o passar do tempo, Button rejuvenesce. Quando ainda criança ele conhece Daisy (Cate Blanchett), da mesma idade que ele, por quem se apaixona. É preciso esperar que Daisy cresça, tornando-se uma mulher, e que Benjamin rejuvenesça para que, quando tiverem idades parecidas, possam enfim se envolver.</span></div>
<span style="font-family: Georgia, Times New Roman, serif;"><span class="what light" style="background-color: white; box-sizing: border-box; display: inline-block; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><span style="background-color: white;"> </span></span><br />
<h2 class="that" style="background-color: white; box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
The Curious Case of Benjamin Button</i></span></h2>
</div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-family: "arial" , sans-serif;"><br /></span></span>
<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-family: Georgia, Times New Roman, serif;"><b>A Culpa é das Estrelas</b></span></span></h2>
<br />
<span style="font-family: Georgia, Times New Roman, serif;"><span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></span>
<span style="font-family: Georgia, Times New Roman, serif;"><img alt="A Culpa é das Estrelas - Poster / Capa / Cartaz - Oficial 1" src="https://img.fstatic.com/_eaK8aQmVbi4LKiHGAokgdcNJ0c=/fit-in/210x312/smart/https://cdn.fstatic.com/media/movies/covers/2013/12/a-culpa-e-das-estrelas_t73954.jpg" /></span><br />
<span class="synopsis-certificate danger" style="background-color: white; box-sizing: border-box; display: block; font-weight: 700; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;">Não recomendado para menores de 12 anos</span></span><span class="synopsis-certificate danger" style="background-color: white; box-sizing: border-box; display: block; font-weight: 700; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></span><br />
<div class="synopsis-txt" itemprop="description" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
<div style="box-sizing: border-box;">
<span style="font-family: Georgia, Times New Roman, serif;">Diagnosticada com câncer, a adolescente Hazel Grace Lancaster (Shailene Woodley) se mantém viva graças a uma droga experimental. Após passar anos lutando com a doença, ela é forçada pelos pais a participar de um grupo de apoio cristão. Lá, conhece Augustus Waters (Ansel Elgort), um rapaz que também sofre com câncer. Os dois possuem visões muito diferentes de suas doenças: Hazel preocupa-se apenas com a dor que poderá causar aos outros, já Augustus sonha em deixar a sua própria marca no mundo. Apesar das diferenças, eles se apaixonam. Juntos, atravessam os principais conflitos da adolescência e do primeiro amor, enquanto lutam para se manter otimistas e fortes um para o outro.</span></div>
</div>
<div class="ovw-synopsis-info" style="background-color: white; box-sizing: border-box; overflow: hidden; position: relative;">
<div class="item" style="box-sizing: border-box; margin-bottom: 0.625rem;">
<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
<h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
The Fault In Our Stars</i></span></h2>
</div>
</div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2014-06-05" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">5 de junho de 2014</a> </span>(2h 05min)</span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-555658/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Josh Boone">Josh Boone</a></span></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-111855/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Shailene Woodley</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-621660/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Ansel Elgort</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-460608/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Nat Wolff</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-218926/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13008/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Drama</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span></div>
<b><span style="font-family: Georgia, Times New Roman, serif;">Noé</span></b><br />
<b><span style="font-family: Georgia, Times New Roman, serif;"><br /></span></b>
<img alt="Resultado de imagem para noe filme" 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" /><br />
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2014-04-03" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">3 de abril de 2014</a> </span>(2h 18min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-22682/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Darren Aronofsky">Darren Aronofsky</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-20966/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Russell Crowe</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-1395/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Jennifer Connelly</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-65003/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Emma Watson</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-194938/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13012/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Fantasia</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13028/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Épico</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13001/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Aventura</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span></div>
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<span class="synopsis-certificate danger" style="box-sizing: border-box; display: block; font-weight: 700; line-height: normal; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;">Não recomendado para menores de 14 anos</span></span><br />
<div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
<div style="box-sizing: border-box;">
<span style="font-family: Georgia, Times New Roman, serif;">Noé (Russell Crowe) vive com a esposa Naameh (Jennifer Connelly) e os filhos Sem (Douglas Booth), Cam (Logan Lerman) e Jafé (Leo McHugh Carroll) em uma terra desolada, onde os homens perseguem e matam uns aos outros. Um dia, Noé recebe uma mensagem do Criador de que deve encontrar Matusalém (Anthony Hopkins). Durante o percurso ele acaba salvando a vida da jovem Ila (Emma Watson), que tem um ferimento grave na barriga. Ao encontrar Matusalém, Noé descobre que ele tem a tarefa de construir uma imensa arca, que abrigará os animais durante um dilúvio que acabará com a vida na Terra, de forma a que a visão do Criador possa ser, enfim, resgatada.</span></div>
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<div class="ovw-synopsis-info" style="box-sizing: border-box; line-height: normal; overflow: hidden; position: relative;">
<div class="item" style="box-sizing: border-box; margin-bottom: 0.625rem;">
<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
<h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
Noah</i></span></h2>
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<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Como eu era antes de você</b></span></h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span>
<span style="font-family: Georgia, Times New Roman, serif;"><img alt="Como Eu Era Antes de Você - Poster / Capa / Cartaz - Oficial 1" src="https://img.fstatic.com/Xcq00CgRARZ-Hy8VlGGsCqiDQpE=/fit-in/210x312/smart/https://cdn.fstatic.com/media/movies/covers/2016/02/como-eu-era-antes-de-voce_t87730_6WE5Ak5.jpg" /></span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2016-06-16" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">16 de junho de 2016</a> </span>(1h 50min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-565468/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Thea Sharrock">Thea Sharrock</a></span></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-457862/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Emilia Clarke</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-438373/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Sam Claflin</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-32323/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Janet McTeer</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-230327/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13008/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Drama</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5004/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Reino unido</a></span><br />
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<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span class="synopsis-certificate danger" style="box-sizing: border-box; display: block; font-weight: 700; line-height: normal; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;">Não recomendado para menores de 12 anos</span></span><br />
<div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
<span style="font-family: Georgia, Times New Roman, serif;">Rico e bem sucedido, Will (Sam Claflin) leva uma vida repleta de conquistas, viagens e esportes radicais até ser atingido por uma moto, ao atravessar a rua em um dia chuvoso. O acidente o torna tetraplégico, obrigando-o a permanecer em uma cadeira de rodas. A situação o torna depressivo e extremamente cínico, para a preocupação de seus pais (Janet McTeer e Charles Dance). É neste contexto que Louisa Clark (Emilia Clarke) é contratada para cuidar de Will. De origem modesta, com dificuldades financeiras e sem grandes aspirações na vida, ela faz o possível para melhorar o estado de espírito de Will e, aos poucos, acaba se envolvendo com ele.</span></div>
<div class="ovw-synopsis-info" style="box-sizing: border-box; line-height: normal; overflow: hidden; position: relative;">
<div class="item" style="box-sizing: border-box; margin-bottom: 0.625rem;">
<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
<h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
Me Before You</i></span></h2>
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<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Antes de Dormir</b></span></h2>
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<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></div>
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<img alt="Resultado de imagem para antes de dormir filme" src="data:image/jpeg;base64,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" 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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2015-01-22" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">22 de janeiro de 2015</a> </span>(1h 32min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-65580/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Rowan Joffe">Rowan Joffe</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-15760/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Nicole Kidman</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-12024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Colin Firth</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-3616/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Mark Strong</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-212761/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gênero</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13023/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Suspense</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidades</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5004/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Reino unido</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5001/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">França</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5067/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Suécia</a></span><br />
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<span class="synopsis-certificate danger" style="background-color: white; box-sizing: border-box; display: block; font-weight: 700; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;">Não recomendado para menores de 14 anos</span></span><br />
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<span style="font-family: Georgia, Times New Roman, serif;">Dia após dia, Christine Lucas (Nicole Kidman) desperta sem se lembrar de absolutamente nada que aconteceu em sua vida nos últimos 20 anos. Isto acontece devido a um acidente sofrido uma década atrás, que fez com que seu cérebro não consiga reter as informações recebidas ao longo do dia. Com isso, cabe ao seu marido Ben (Colin Firth) a tarefa de relembrá-la de sua vida, através de um mural de fotos e detalhes do passado. Além disto, ela passa por uma terapia sigilosa com o dr. Nasch (Mark Strong), que procura incitá-la a ter lembranças sobre o que aconteceu. Só que, aos poucos, ela percebe que nem tudo é o que parece ser.</span></div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
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Before I Go to Sleep</i></span></h2>
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<br /><span style="font-family: Georgia, Times New Roman, serif;"><b>O Melhor de Mim</b></span></h2>
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<span style="font-family: Georgia, Times New Roman, serif;"><img alt="Resultado de imagem para o melhor de mim filme" 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" /></span><br />
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2014-10-30" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">30 de outubro de 2014</a> </span>(1h 58min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-20585/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Michael Hoffman">Michael Hoffman</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-96348/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Michelle Monaghan</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-16467/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">James Marsden</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-153684/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Liana Liberato</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-195281/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13008/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Drama</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span><br />
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<span class="synopsis-certificate danger" style="box-sizing: border-box; display: block; font-weight: 700; line-height: normal; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;">Não recomendado para menores de 14 anos</span></span><br />
<div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
<span style="font-family: Georgia, Times New Roman, serif;">Adolescentes, Amanda (Liana Liberato) e Dawson (Luke Bracey) se apaixonam. O pai da garota não aprova o relacionamento e, com o passar do tempo, os jovens acabam se afastando e tomando rumos diferentes. Duas décadas mais tarde um funeral faz com que os dois (Michelle Monaghan e James Marsden) voltem à cidade natal e se reencontrem. É o momento de ver se os sentimentos persistem e avaliar as decisões que tomaram na vida.</span></div>
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<div class="item" style="box-sizing: border-box; margin-bottom: 0.625rem;">
<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
<h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
The Best of Me</i></span></h2>
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<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b>A Garota no Trem</b></span></h2>
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<span style="font-family: Georgia, Times New Roman, serif;"><img alt="Resultado de imagem para a garota do trem filme" src="data:image/jpeg;base64,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" /></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2016-10-27" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">27 de outubro de 2016</a> </span>(1h 53min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-407434/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Tate Taylor">Tate Taylor</a></span></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-123054/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Emily Blunt</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-599594/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Rebecca Ferguson</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-183846/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Haley Bennett</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-234725/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gênero</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13023/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Suspense</a></span></div>
<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span><br />
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<div class="meta-body-item" style="background-color: white; box-sizing: border-box; line-height: 1.5; margin-bottom: 0.375rem;">
<span class="synopsis-certificate danger" style="box-sizing: border-box; display: block; font-weight: 700; line-height: normal; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;">Não recomendado para menores de 14 anos</span></span><br />
<div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
<span style="font-family: Georgia, Times New Roman, serif;">Rachel (Emily Blunt), uma alcoólatra desempregada e deprimida, sofre pelo seu divórcio recente. Todas as manhãs ela viaja de trem de Ashbury a Londres, fantasiando sobre a vida de um jovem casal que vigia pela janela. Certo dia ela testemunha uma cena chocante e mais tarde descobre que a mulher está desaparecida. Inquieta, Rachel recorre a polícia e se vê completamente envolvida no mistério.</span></div>
<div class="ovw-synopsis-info" style="box-sizing: border-box; line-height: normal; overflow: hidden; position: relative;">
<div class="item" style="box-sizing: border-box; margin-bottom: 0.625rem;">
<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
<h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
The Girl On The Train</i></span></h2>
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<h2>
<b><span style="font-family: Georgia, Times New Roman, serif;">Anjos da Lei</span></b></h2>
<div>
<img alt="Resultado de imagem para anjos da lei filme" 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hp/Z1biXaLD2UR7jEK7FUORjmI3ygDxKNPENNRrVLe7dYW2YttcJG6rbOX3hiPlXMcdYxFlrYxCvOWLbvmgoJ1XMdNzI8/fXsHeBJYj3fz+bVtpT5M063R0/h30g4TEN3V5Wsu2iloyseXiHsz5xvWd7Z/R/3hN2yBbubssQrHmf9LedYviFoHU85+Fbzs126N6x3F5ZxFtRlYn+8trpm83UbjnBPWMJ43D5QOnHkU/hkOUYvh95LgtOjC4YAWJLSYGWPak9K7X9HPZYYC0bl0D6zcHi592m4tg9di0cwBrEnO3OIi3e726Va4sgZRqAZD5YMrKlSI6Rzo3hHba29w2rzvbUE+Mw8AcoK5p/3EnzreMnJHNkgoSpGM+lRR/1K6QZzLbJ1nXu1EeWwrJRp/POrDjl0Pib75iQbrkE7kFjl9NIofh9tXuoraKzAE9JMSfITVmZusTxPE4kD7buljwKNHIH3i26nyBGnXch27GKsRfW5cuW/vGWZYmPECSDrpr8q1HGuH4f7BwXCsASo1y7AjIdyCCCJ+75UZhL628FeRtrisq+efRVECGYCTpNTY6NN2atq1u1fQIbbgFlA8ZIOkux+64n3VDa4Dlk5zBJ8IjwqSCBmiTEDptVh2cwH1fB2LXMKT8T+UzRT3aqlyCKu/h0Gb7Pwk6DdtRruYGs7RvVL/0e3/l3/wDmn71pLr1Bnp0N7kj4HLkUtKso8J0JUBdD+IDNtt1rO3sTbtO0hu8LEZWdiMobwxppmAB1nflXsPihew7B5zgN4vDmOWGBzOdAeYG59am7Z8NtC3bxKFmLC3JMarBg6D2iApnzpNVVgm3dAN4teu3St5lCmUBJltwy+UDTUaz8eY8TXIx6Hwn1Gx9CK3vC8Uc6CBOYCecdPPesh2nsZX28LCR6SR/40MSZQYTBXbt0WrKM9wyVVdWOUFjA5mAdPKo+IXbubJezBkkQ4hl8iDqI6cqt+xmMNjiOFuATF5BrzDnKfk1dz4zh7OI8WJtWrmkDMiyBrABieZosR858Nxz2LqXrZh7bBlPmDz6g7EcxXcOyHaYcRfvO5NsWVGaSDmZpJAgeyIPmc45Ag5r6Rey2Ft4ezdsWVts7MCQW10kaSQNj8ax/Z3HXrSX7KOyK+RmI0kJJAzfdnMDpr7qzyw1xNcM9EtzoXb36Q2QNhsKBm1V7kyFPNFjdhsTsDIrmfAeM3sPiFuW2GdiVJIU+2RO+2sbdKdxSCgA3ovsLhcA95jj7xtW0XMuhOYg+z4QST5RrrRjxqC2FlyOb3Nf2v4hfxmHW2tpW0DsxMEeEmVB8j151hc7I+V9DuDyI/aul476TeGYcZMJhbmIIEBrhFtI2/wBTn3gVyjinFmvNsFWSVUfdHISdTpVkWXaLnknQ9OQAoHGYYiTtpoRy9KdwXGjQNtprzH7ij+IFRlzE7HQbtJ0A6etBZpewPC+6tfWnKG+oL4ewSguXlW0wUqSxZQSeQj7MHpFDxPFviVxVy9hrVm8mRyyoyOHNxU7p8xM5lbNOh8PPWI8c1u7dXFLiTZuKLatlS4SrWraoe5K6FfDzIiY21pl3i13HG+pY5ZL200AAk6mNGecgk6+IxTM2UBwjcxPlz9RRmDwIGhI13H89aPtYEmAXAmI0J3E+g95o63gcGiB72IcOSYtqhZ9DGuUhRO/tEwRNQ2WqDLPFDlUNkJQRnMzEAeKdCYA8W5gTJrQcL4fee2LqWs7hgFNwEhQwY5whIUAZR4nMaista4mqkDDYWDple5GY+Y0n50TxC7i2w5vXcVkUiURPvk8jzBnf0PSpWqxtxrY3qHF5MgxdtLsGQba4hixMiSuVLSjbdtzVw10AQTMc4ifOOVVHZO4y2LWGcHvEsW7jTOb7V7p15kjQe6jb14cq2RCFu4gVD9aFQ3G8qizjrSsopuD8YNlSi2w5Y+EnfUQRoJM6aAjnvNaQ2hieEkWtTY9oHfwqrtl66SB5E0BxCwvdYbiNsDQ2u9Uc3SJYdCShB9x5mrzgzrh8Tibawbd22MRZ/CQZ8Pp4o9FptWZp0ZrgXAltouLxTBLehtKxAz9GYnZOfnvtvlvpBxWHuvbNi4lyFZWyEELDAqIGgEFojodySa1XAezw4njLl3GO72rY0AMLP4QPuKIO3QUB274ZhVLLh7aBRsy5tI5EsNZ/hqLLSOU4bEm3cS4Bqjq4nqrA/pXQOI9trt8A2VyhuupB5jpWJ4hg8vLrR3ZTihsXkbIj5TIVxKz5iqE0dDw+IvXLOFsY1QLSG5czRDN5t6DT0rL9su1+CvWhhsJhWtKLgc3TlDOQGEFANtZ3J02Fb3H8WbHIjXLaKq6QgI8LaHnXFOK4BrN65bbdWIPTQ+7SZ50kIIxmqq3LX9KqsQka1Z8PTPbdOmo980IyyINMrkCUUrikG9PYSP5/PlQQNtuQZBg1cpxRShLBmblrEbD3evWqSi+HkTBjqJ8uXrQNMsUu3IiAsjRR7Kr59Sf5vT+zV0WcYoIBUxPQgEONOkoK9dtjMbjHNroPy0qCze7q8t5gWgzHPXb3cvQ0FNHQvpBxGHS46eCCrAKY35QPWDVJgMZhLKXbap32dRkbSULDxLqRs2oYdYO1Y/iOJfEXGusdWPw8qsuGcMtsArDUzJ5jpUSZeLE5ypBT8QZo7xioQQAqy0eUfqanwfF7QINu2XcbNdMwRtCjRdddzUOM4QirFskMvnv5H96rmtKqC4sgj2wdTqdD+n/o0RaNc3jTg9/q/wDfo2/Y7j944xTebMzI1vWNpLKNP9Wg9a6GMRau6Hwt/OfP31xXhXEouW3/AAsD5yDp/PKukd9NWcyLjF4F11HiHl+1V8U/BcXZNPaXof0PKj/7RW/wH5UFFP2dvd5Zv4Y+zdyuI+64I0jYaqPhV7wngD+DvW/ugVtkGZViSVI5RJ+NF8PwNmyItoB1PM+p3NWVt6ozozGAtXbAv2B7F2QSB4lknTTyMe4daLudn75tfVrdhQrsve3rhTOVjXLqxHw3getziUaO8VM0AknXLA5HLu3+n1mKx/HOP424GSyCJBEgZVUHeWOn5nUxvNZS2NIqzHcewGEw+Jey9+VVQe8eWLSJKhbYbLvOsEyNOZztrAF3e+itbsKpKMwguQDlgcyT0n1rQ4bh+EsE3MTibbXs2wU3MpmT4F5+bQJ5UZf49h77i3bw1y4ToDccIPPKVJYDTbMB5UJdjk+jU9kL9hsKr3bniYf3ajxATEmTJHmBArG/SfwjLdW8FjOIO266GImIgE7a3BVvhrFy5eRXS3bHdABbY9lfFCFtzBG0keIVqe0nBlxWHNqRmiVJjeIIk6CYB10lVnSapGZw3g7xcKnYqR858/PnQ+LTK59a1T9gsbbbvGFsKsmWeJ05SIn4Dz51mOKHxT1in2NcFZf9onrrU2DsO5hFZj0VST8Fp9iwHaCcoiZ/StVhO1Bw6d3ZItgfgUSfPOZf50ElLw7szeuNDg2kBIZ3EbbwDGY+U1oLHD8BhxJU33/E5hJjcL+hB8jVRiuO3LktJM7sx39WPOqm5iCx3n8vnrQBaYUgsV00PhPUTzp2Pw8llg7aae8VX4W00zInpy+NGMuYQysDI+A6fvQaLcrCjI2URVjgMWyMCV25j9qGx7AtCrAXQR8/WoFvcjNRJGkJ6XZsrGF7zUMYJ0A1J6nyEVHfwlu3mHhJO8jMT5Ea/lVJgLhKsiuwgSACcp/3RqPfI3rdcCu2O7GdVzHwroY1gDbVdd/Ub7U1SVhnzzyS+T2MHxHDwVa2CoLQwAga8wCdNorovCrwZFmeUx+9ZTH4xHaUgaCV1PvDQM3XYGtNw0Du1K7EU7tWZJU6ZpbeLwiAEW2Y+Yk/PT4Uv9orf+R8x+1Z241Rd6KRRvLT0Wt2qq1ciicNLsFG5MVZBfcGw6xIVVVZjKMvrtXOu2mAxRuyr3LthplFgOBPQasP610jH3Rbti2vMR7uZ99YXt9ac4cXrTMtyyZBUwcrQGHmNFJG2lJxTBNnN+IcGbMO5s3YA+8hA+J0HTU07hlhrLJca5atspn2g7e5UzA+hIqy4hwp72EXEG9cz/eBMg+eu1YthlPjM/GlQWbl+1SISwLu8Hx3CABO+VBOX0zEDpVfd7aOwjvAo9GJ90D8zWbbEKREADy0qFcLmMICSeVNJCLvEcdZwSbhYdYYfmv61UX1DLnGv9Dt5VscP2Wt27CfW8TZw5OYsruM46DJPSq/imK4Tbtslpr99ypCMEyorcicxBInpSGjNYPhb3GyKVB8J8RA0YgA6kEiTuJirbiHYrEWUa47W1Czvvp00rb9pMbgX4Vktd1bud0uRJBcZTJQ7HkRuTqp1G3LuK46/dab12486jMxiORA2G3IUk2xyQA2upJJmPd61It2PZHvNeW1Ui2aqyaIHuE7k0dgOIOmh8Q8xqPfvTUw1E28F5UDSo9jWDAsh3JnyqvS3A8Wx28qMxCZASWjeABuTQ2GwpdcxJMmBrz5zSKvcfgMS1tw66weXPyrUcPvwSyjTNmUzuDrEco2rOYXDvqFXbkOXqdhRNi+wAXMFXZjIJjYx0NK6G4aqHDC5XEtmIPhRJzHXSRoF61ruA4vwG20SpJ021O3uqgwbgyuHtlurct/vMat+G8MNs53aXOsA+Eeg5+tSm3+i5KK7tlrfYGocwr1w1FmpmZsFxHnWn7MYeFN9tBqF9B7Tfp8ax/CrJvXFtrz3PQcz7hWw7RYkWrS2UMZgB6IP32+NUJgeKx3eOWnTkPLlUV7KylGEqwII8iINAWHAqUuY0BPL39PWqsRgeLcYu2FbCG3aOU6MQwLCPCdDGo8qwXEMaWOwHoPjzrqXa/gNy+JVSLi+7To3lXOsT2UxYJzW203gHT100pCKIuakF9oiYHlpVunZbEbm23I7HY7H0NH4bsheOuRo9Dy3+FFhRmUTyqb6uSK2tnsdcHtKR6g0avZXL7Qj10pDoavYa/dW3dFy0LNxQ63Gf7rDfLvI2I5EEVT9sLNnvbVrD+JLNlbRf8AGwZ2J8/a3/atNa4McpQZio1KiSo6mNh61V4vg7n2UaImY0jr6edSk+ymzLWMGTVtheCk8qu8BwNlIzKZOoEGSOvmKtchA0UxE7HY7GqEUdngYG9MxOAgaVdOj/hb/ifeNqg7tjoEYkiYCkmOoEbedIDGcQwTOQoEz/701A5c6Mw/CsvhYnzA5A9T+ix6xV/awoZ1ORnCmSFmY5x5+tWDYXCTrbxm8RCjXppz8qicmuEXFLsoLNpDssRtG/8AI5+deOBtnW4gcRAzRp7xrV49jDr/AIGKjeCYn1Ipt7EIo+zwQJmAbmciekEMCfKs7l0mXcSDhdvNCW0hBoW1CIOZJOhPkNa9evAEgEGCRI5wYmqvit/F3my3bxRR/houUD46/pUVq2FG5Pqa0ipdkSa6LJr9M7wUJ3tJ3/8ANaok612LwIt2jffQuNCeSDX57+gFV917uKutcRGKnReQCjbxHQdffRuK7V4dRkUG5ygDw+knQj0Bqtvdqrz+zltjll1PxP6Cr2EWKcFKDNeuhFG4XU+msa+lWWB4nYtKLSuTAusLmRoFxhltmPa0WZ0rHNiixlmLHqTJpxvedAUbm32hw8kMWykqhJUkm3bQ5SfMuT7qHfjOHNu6mdgboZnOUwXdhA2nwqIHLU1jGvUj3+QpBRrOPcctXLTJbEFnWdGE2ra+CZ0mdYH51Jb47hhbFqdrdu3myvJDtOI8ogdJJrFPeqDEXvC3pQ3SLx49clFdujacW41h7yqGvRN83Li5GOZZCJB2kWh8aou0/ELdy+9xLmcPr7JXKBoq676AVicTDrcTnlj/AJKYpLDd7ZUzqyDXzjf41j7210e7L0OsuiM72b47TSrn8nQOHcdtWsMqree1eVrjkIursVy2xmIK5IJmdegmj7/aPBOhsliLf2NosEuZmsWVzkRsMzyvIwSTyrl126WtKx0JKT651mjGbWq9zZs4p+m6c+PE5fzSfHF9cnSB2wwvepiMzZ1tlApQ+HvLylhIGXwoCBHpvS4btZgldlzHui1tB4G0s2LY7sbc7pb3GuX22/vD0b/wU1Gt4taD7Hy5eKDU+9+Drl6E1F1P5btKuk65OnYXtlh0ZHLNmAJYZW9rEYgPf5fcRYB5zApLfanBAtFy4ii5bC5VuB2sWbMWlBUaDvZaD1OlczxF/uyihfCSZOugHPz1NIl0FjHswORGpmd/d8acMjk+Dl8702HjRtZE5LZrh7q9vs03ZrjncPibzXGV3tOEAzQ15z4WbLyWSdeulXWL7S4TuFsJfvjJdw5Nwh8z5XzX7wYeIOcx318IisA7VE7VoeVR0Sx2yw7vfe/duQ2KS4iZXabFjxWkQbIxuKpIMDU0RhO3OEC2g7NIdLx8DkLduNfbEcvEALmVfMgjQVy1mqItRYUWHGOIG/fu3jvcd315BmJA9wge6gGemE1E7UDPG5Te8phpJoA01u5Rtm5VOr0Vau0DLdXppehEvVIbtAycXKZ3lD97UZfU0CCi9QXrmkUO70xWYkBRJJA1MDXziplbTo6vClCPkQlN0k7/AKI7Ngi5cckQ2SB0ygg/nQ2Dud3hyT9wv8Fdh+QrbWPoux6s758OxY7d5chR0B7v9KzeM4HiBiDw9rYS7cbKCWOWLje2Dl8S6nboaw9uR9KvVPFaclKmtVcvl3fHYNjVlIHNk+brSo5z5TE5Z+Jj9K0faDsHjMPhnus1kpaCsSrvmhWU6KbcfOs9g1e5dS2qrmdlRWJgSzACdJiTT0TSoyn53g5c0cspVJJO9/zcf2Rp/i/7j/8ARaHticP6zt/v5GrztD2dxHDygvNbuG93jDKT9zIG3UQPGoA12+NvZ+jnGX7KOj4dEdVcDM+aCAQP7uF84mj25XQ5eqeLKDnqaemSqt93/RjxinVkRxOYkBpAOgmSBIpb7Q2UbQD8SR8NK2dn6PcaxYThma2crHO41Kq2n2Z+6w981hLdwt4z94CANgNwPPeqhGSldHH6h5fj5PG0Rm5u1VrdKu3SJmao3NNZqYXrY+fELVA7CnE1C29AD2NRsaazU0mgDzNTM381pGao9aAL1blTJcoAPUiPQBZpcqRrtVovU7vaBhwuUjXKDF2kN+gAprlewz/aJ/uX8xQRu1Jg3+0T/ev/ANhQI7r2xvXFxHDgjuobFQ4ViA65G8LAe0JjQ0H2gwufjPDj+C3iGPuXT/5EVbdo8E927hGRZFq+HYyPCoGp1In3TTbiK3E0aQTawrgidR3t23lJHKRaaPQ1ZBBi7hxVrimGJnJmtL5B8JaYf/JmNcZ7LXZxWEPW9Y+dxK7bwLiGDuYjFph2Juq4+siLgGcZkEFhlPsEeGRpXEeC2e74jatf5eMVPcmICj5CpY0bf6bz9pgv9uK/PDVq04fdxHCLNqzdNm41jD5bisykZe7Y+JfEJAI061W/Sb2Yv41sM1n/AAheDDw/4ncxuw/yzRuO4dfu8HSxZZkvd1hwCjZWGRrZcBgwjRSN+dOhWTfR9h7tuzft3rhuXEvsrOWZyYRI8T+I6da4Dh7ngX0H5V3v6O8Hes4a5axAbvVutmLNnYyiEEtJkkEc6+fcO3gX/aPypMaJy9MZqQtUbNSKHM1RlqaWpjPQIdNRs1IW5VGWoAcXpJ/kUyabNMC0zUueoWM14GkMn7zSrBeFYgs6i00pGcbZcwLDMToNATrsAZoPBLPjBIIIII5GQQfWrMY3EKSRib3ikt4zJOVV1/EcoAk9BQAlvgeKOvcvBE8hpEzvtGpPKR1FMvcExSKS1h1AUsSRsoDEk+QCn4U+9xLEQB9YvEE7FyR49D8jFJe4jiG0OJvMGzI0udVggqeoI5UxWRHhGIhG7psr5Ah08RumLYXXUnpvUo4LilZZsupL5V29tZMeoClvQTtSXMZeIXNfukqQUlvZMBZX8Jg8qcmMvrlQYi6AsAANGWFYLHSASvoYoCy5vdo+NLE4i9qyqD3eGgs7FUAIt6kspHqKEw1/iuHN2+j3ke7me9cK2mZ+6EktnUwFDnQRoCAIXQC7jL5UD6xdOoZQWMBpBmNgQTSX8diXBV8RcZWJDAuxBnffrz6yepoAPwD8TwzG5aa7buYh4Zstom5cZmYiGUgHMxJgCJgxtUR4TxDvu+Nu4b3eC5nIQHvCxYNl9mZUtERAJiKGu4vEvq19zrm9ptypUn1ysR/3N1NN+t38mVrzlMuULmMAAZcschlYiOhIpAaNOMcdMRev6kAfZYfcjMBrb6EH3ik4dxvi4m33uKhBbhUTDSoZyizmtk6lGA81PIVSNxLEbfWb+p5ud9vjrp0oe5jMRnzrfuZz4i2czIXKDI5w7D0J60xGqu9ocdbzubuOUPkaSuEM5wtu2SO50kgAAeXWsmOzWLED6u/QezGjZIBmCc3h9aW5jcUQJxNwgZWAzturB1PTRgCOhFPvYu/l/wDyL0LLAZjAOUgkDkYMe+gZE3Z7F/5D7hdcu7MVUHXSSCB1+FDX+DYhVDNaYKWVAdNWcAoog6khht1FF3eIYgkA4m8Q2h8Z1ICkT12G/wCEU3FY2+SubE32IOYEuZDZWUMOhhiJ6GgANOCYlsxWy5Cs6tEaNbIDiJ1ILAacyBuYpt/geJUKxstDMFUiCCxYKACDBlmAH9DRlzHX0hlxF4EsTIaDNxszmepYknrJ6mlHEMTln61fAmIDHmxAI6GCdR16CgCgvIVZlYEMpKkdGBgj4ioy1HcUUkm4zMzsRJYyTpudNTpVeTQB4mkzeVeJr1ABw1qfB5cxzREaT6iKGFH8PumCoDHcwI2570AS2mtjmo66/wBaYrpCkkcp18j/AEpUxYygBXMeXSAedMTFgMfC3igARz/XcfGgB7NblYIievk0c/SvZ7fJlmTz8/XpTruI55HAEzoNjPnTGxMMPA+oAiNSRM89dCKAGW8kTmBJGsmYNLevKGXYjyOxka0+3idIyvoOn9dtIphxYBzFWy5QJjmC2vTnQBKLluBqOXM9RNP7y3pqvx/rSK8Ayjakn7v70Kly7qoGknpMEn50AT3LiSIYbmdeUHf5U/Pbn2hEcmpDe1MK06b5ecjr5Upv6gZW2PTn7/8ASaAGZrcbjYc+dR4jKzCHC6amfTTf+RU167PhKtqR0/emm+QNVbkOW8iPvedAEaFQACwPiHP7s686TE3Ey6OAZXWdtRPOnWrmXw5WJgx7Pn51EhuBjA8B1Psz7IHXqBQA+5dtwCCs8tddQRsaUXLWssPj5fvS3rsgjKwmYnL8N/5NRXr4uAQlwifw6HUSPl86APF7ef2hlyjdjEz+cCl7y1G6z6158UFXVLmgXUrGk6Trz1ocYh85hXytJjLrtH50ATB7R3KwNpI6a/zzoDGIgPgM6nnPPT0o/EYsFWXI4kGJXy236fnUWMxQuI2VX0gkkCBqJkzprQBWE16mFq9NAB81NYxjp7JAnyB+ZoSlmgAj62/XeeQjXfSKY+JYlSTqpkaDTb9h8KhNemgAp+I3CCJ0Oh0GvrUd7FM0ZjMTyHQfsPhQ80h5UATjEHy+Appuk9PhFRTXpoAMsY0qI39ekRFSJxEjWBr+8/nNAiOZI91KY6n4f1oAshe1Jz25Pm3Kf9PnStiNZzW5G3t+e/h85quRkG8n+etO7xOhoALxN/OAM6CDuC3x2qJ8cdRoRptP3Tv74oVmQ7SP5603Tqfh/WgAxuJGZyj58p/f5V7/AKm3Qa76npH89KBciN/l/Woy9AFh/wBTPQczv1JJoS1iCogE/Fh+RFDlqSgCe7fLCD+bciSNz1J+JqUcRf8A07Rsddt9fKhIr0UAEvxBjuq8/wAXMQdm6fnTVxHgKmdTOhMctxOvOoBSTQB6KT3V6abBoEf/2Q==" /></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2012-05-04" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">4 de maio de 2012</a> </span>(1h 49min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-178901/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Phil Lord"><span itemprop="name" style="box-sizing: border-box;">Phil Lord</span></a>, </span><span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-42668/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Christopher Miller">Christopher Miller</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-160997/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Jonah Hill</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-126186/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Channing Tatum</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-97975/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Brie Larson</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-49775/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13005/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Comédia </a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13018/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Policial</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span></div>
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<div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
<span style="font-family: Georgia, Times New Roman, serif;">Jenko (Channing Tatum) e Schmidt (Jonah Hill) estudaram juntos, mas jamais foram amigos. A situação muda quando se reencontram na academia de policiais, onde passam a ajudar um ao outro. Já formados, se envolvem em uma confusão ao tentar realizar a prisão de um traficante de drogas, que atuava no parque onde trabalhavam. Remanejados para uma divisão comandada pelo capitão Walters (Ice Cube), onde jovens policiais trabalham infiltrados, eles recebem a missão de desvendar quem é o fornecedor de uma nova e perigosa droga. De volta ao ambiente escolar e atuando sob nomes falsos, Jenko e Schmidt precisam se acostumar aos novos tempos sem perder o foco na tarefa que lhes foi incumbida.</span></div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
21 Jump Street</i></span></h2>
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<h2>
<b><span style="font-family: Georgia, Times New Roman, serif;">Suite Francesa</span></b></h2>
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<img alt="Resultado de imagem para suite francesa filme" 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" /></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2016-01-28" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">28 de janeiro de 2016</a> </span>(1h 48min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-119396/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Saul Dibb">Saul Dibb</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-28642/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Michelle Williams</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-11488/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Kristin Scott Thomas</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-97768/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Matthias Schoenaerts</a><a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-214084/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13008/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Drama</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13014/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Guerra</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidades</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5004/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Reino unido</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5001/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">França</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5014/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Bélgica</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5018/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Canadá</a></span></div>
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<span class="synopsis-certificate danger" style="box-sizing: border-box; display: block; font-weight: 700; line-height: normal; margin-bottom: 0.625rem;"><span style="font-family: Georgia, Times New Roman, serif;">Não recomendado para menores de 14 anos</span></span><br />
<div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
<span style="font-family: Georgia, Times New Roman, serif;">Durante a Segunda Guerra Mundial, na França, Lucile Angellier (Michelle Williams) passa os dias junto de sua sogra (Kristin Scott Thomas) esperando pelo retorno do marido, um prisioneiro de guerra. Enquanto alguns combatentes franceses retornam para a casa, o pequeno vilarejo onde Lucile mora começa a ser invadido por soldados alemães, incluindo o refinado Bruno von Falk (Matthias Schoenaearts). Apesar de resistir aos flertes do soldado, Lucile acaba cedendo e inicia uma relação amorosa com ele.</span></div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
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<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
Suite Française</i></span></h2>
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<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Plano B</b></span></h2>
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<span style="font-family: Georgia, Times New Roman, serif;"><img alt="Resultado de imagem para plano b filme" src="data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBxMSEhUSEhIVFRUVFxcZFRgYGBgYFhkaGBgXGBgVFhYYHSghGBolGxgYITEhJSkrLi4uFx8zODMtNygtLisBCgoKDg0OGxAQGi0dHSUtLS0tLS0tLS0tLy0tLS0tKy0rLS0tLS0rLS0tLS0tLS0tLS0tLSstLS0tLS0tLS0tLf/AABEIAOgArAMBIgACEQEDEQH/xAAcAAABBAMBAAAAAAAAAAAAAAAFAAQGBwECAwj/xABDEAACAQIEAggDBgUCAwkBAAABAhEAAwQSITEFQQYHEyJRYXGBMpGhFEJSscHRI3KC4fBikggVQxclMzRTVMLi8Rb/xAAZAQACAwEAAAAAAAAAAAAAAAAABAECAwX/xAAlEQACAgEDBAMAAwAAAAAAAAAAAQIRAxIhMQQiQVETFDJhcYH/2gAMAwEAAhEDEQA/ALxrEUqVAGaxXDGXsiM8TlVmjxygmJ5bUyv8VyYQ4rLMWe1yyPw5ss/rQAUpU3wt8uoYiJ23294pngOK9pdeyUyOkmCZzITCXE01UwQfAiKAClKheO4r2V5LbJ3bkBbk6ZyTFthHdJAMHnBGmk9uJY/sQndzZ7iW94jOYzf2oAfUqHcW4l2PZ93N2j5BrEHIzA6Ak/DFbcVx/YWTdKzlyyoPiVG8cp96AH9KuOHuFlBIif8ABuBy5RpQzgPG/tOfuZMmX7wb4i48Afu+mvlQAZilWDTLhuP7U3Bljs7jW95nKAZ8t9qAH9YoRjuOLbd0Kk9mLJc+V52Rco56qSa78Y4gbCq2XNmdEiYjOYnY0AEKVDsVxI28K2Ja2QVtG4bbEBhC5ihImCNqc4W6WEkR4b/PUCgBxSihvDuIm69xckLbIXOGkFtSyjT7oyyfFo5GiVACilSpUAKlSrNAHHE4dbilHEqwgjkR4Vh8MhTsyoKFcuWO7liMseEV2pUAcrVhVnKIkyfXxpJh1BkKJEgGNYJBInwJE11pTQByfDq2pUHbcT8JlT6g60ruHVozKDlIYTyI2I8660qAOdywrFSyglTK+RgiR4aEj3rGIw6upV1DKdwdRpqK600x+NFoBmVivMqJy+ZA5UJWSk3wOLVoKIUQJJ9zqTXLDYG3bk20VZABgRIBJAPoWPzNceG8UtXwTacOFMGOU6inwNS1WwNNOmKm9vBW1bMqAMSTI3lozH1MCnFZqCDhcwqMQxUEjYxroZHyOtZvYdXjMoMEMJ5EbH1rtXHF4lbSNcdgqICzE7ADUmgDN6wrqUYBlYEEHYg7gjwrFqwqzlESZPrVM9Nutq+ABgVVViSzDM5EgCBsv13FRtetbHT2gbPABjaOTaD56+dAHofD4K3b1RAu+3mSx+ZM04qkMD1xYx1gYewTOrMzqY8MgG/nUs6IdaFjFHsr7JafQBp7hJ+7r8J2oAsOlSFZoAxSpUqAFWGNZJqs+sXpvaRjhLdzvbXMup8kHhVJy0qy0IanQ76X9ZVvDMbWGQX3HxNMW1PIT94+lV1ies/ijN3WRJ10UFY996CX8QHeZkLss7tzZvAcqcYVMpN1zPgBzbll8Y5Ut80uWO/BGqDmH64uJWR/Gw1m5G57yH3gkA1Y/V31hWuKKy9mbN5ILITmBBnvI0CfTlVOcXszbNoau57w8GY+PkK36G3WwOLsXYOW5CNy1gEfma0jm2M30/o9KGo7xBWvLcuHvJbkJbJKo7KYJuEAyJ0AiBEmaO4e8HUMDodaZcK7huWTuGLL5qxnT0JI+VMxe1oXVq/YO4RxAJbf+A6dmSWnLqxblBOYajvbGKwnS1CJ7G5HptAUkN4HvaA75TUi/wA/tUcwfGuzt23u2yr34Z0VYKOYDBiTryH9JNG7ZVtt2b4fpNIg2bpOVTsJIM7ACJkER6eNa/8A9YIH8C5JC6fzAECY8/autvpQhdU7K4CxElu6FkNOYnwy/UUfqCBlwjtcrG86MWYlMgIAQ/CpncjmaH9OcE9/A37SAlmWIEydRoKJLj07Q2iSHiQCIDDmUP3o506zc6APK3DuhuIvX2W6GsFNwfik6wANuVGF6sMQha4rkwCZnXzJ8YqZ8FxKvduXbjqGuMzd4gTJJAE+AIqd8OXunxNJfNKUv4OisEIwT8nnTHYcl070kffGmn+EU2xuEFwSoAJgSNNDuD46c6kvTdGw2LuAKNQXCxAJP4fKhxiGk6DcnTaDIHiTypuPAhkVSotDqq6WXCRgr7M5iLTEyYWRE7mBFWtXmzq4xn/emGtAkSzQfABSQI5SABXpICrFTNKlSNAAzpFxA2MPcuiJA0naToCfIV5Dxt9u0dwxJLE5juZJ73vXonrk42qYb7Mhm7cMwOSj8XhM/wCRXnTF2ysSNBoJ325jlWd9xtGLULO/DbV0kdmjOfePlzo59oazBuMGukaLPdtg/faNJ8FFRpLrDdZnxmpDZ6I4l7fbKFOxyDf1mqTSvc2xptbIlHR2zbuXJ1ORSSfxMYX9/rRrpBw9ThG1h7YDqfBlXl9BQvotgsXhb1pXtqbVwLsc0M06TGhH60f6W8RUpdtLac5QbbNkbIGYSLY0kkgfFtymTSThLV/Q8pRpV5LC6F48XsOrD8Kkzyka/lTjHZr7FbUKbZ/8Q8m5qo56bzp60z6JYb7JgUN9lQhMzsdFXnqT4TRi7w9WYuCyMYkoxE+EjY+9dHBtFWcqbWt0R/A8Utuo7ZrhctlABZhmLFQCAABMTHnW2KxGCRmW4zkrmzfFplmTp5A0XHC2WMlxdNRmto2okzpGsk/OsXOHXCST2DE7k2tTy171a2/ZW34YE4liLFgIUVocXSSbtxYNoqmUATqWYCdhFbcJ42hABvsrz8DxcEZ8oOYAGJ0nzoy+AukQfs8a/wDSJ3MnduZrA4U/N7Y/ksqPqSfE0X/IW/LFdHbTZuDI6gMrKZ5wHQ+IPI+POuuCuG/h+9GZlZWiQJ1UkHcA0JvcPxAvFVOW04Cm4veugCd5gINxoCB4a0cTC5LXZ2u7CEJ5GIBqZpJFp0lyUhj+hLDBr8LXbbspJEhraOVET4gVN+hti5btqMxa3GgYHu+kk1GuJ9JXm7hTaFvsYTMZlXX1hWU+XI0d6IdKVvWVkQ05G12YCdDzBGoPlXLknZ0UlptADrbwy3buFUKS7kIYiQCwIM+RnStrfRazhcJdXEjPcFl7jXdCuZdYHNIlYjeTrUqxmHtXHW66y1syh5esc6hnWg+I/wCXoHeEF0C9knVTOUknWM0aVrDJbUTKeKk5ALqe/jcTskW/hRmc+GmkeUmvSFU/1DcJY9tjj8LAWrWkZgpl29Jhf6TVv04c4zTPimPSxbNxzAA08SYmAKeVWvXbxM2cKigx2rFSBoY0JIP096rJ0i0FbornjHSjDtbuOM1y9cJ1Owk6R+vtUYwFpDbuPe7zFxBOwESxPlMUMuurtlsqVUDXMQTA3JIG1P8AhTDKoYa3GYKSJCnTKY9aXcNKHVO2Or4ssZBJY6DTLPiY5AQAPep50P40MPl7WcpgA7iTyqtcRw9wod7gzBspJ+6RPxfvUy6N4lb69g7BWYQZ1XXZh4iscq4aGsTtNSRPMHxpL+ORWi3lJyodzGxHrUx4YlrEd4DMAdf5gdB7ETURsWrmCsiUGdiqWlS4xDudFAQ/CAJJjkKk/QrhotC86mVuXO6eRCgCQPCZjyq+Nd3sW6hpLYkV/Dq4yuoZdDBAI01GhoDw3oy9l5XFXMmbMUAAU6zlnXTl6aVJKVOnPI5a6PX1AAx98xOrBSfIT8vlXT/kuIykHHXZ0ghE0AB5cydNT4edHqzQBG7fR7EAqTxC+2UggFUExyaAJ0ke+0is4jgGIZiRj7wGcsoypCjNmC6RIG2vKpHWKAAWL4NfcsftjoCwZAqL3IJ01meXy86e8JwVy0hW5fa9qSGcANr93TSByohNM+JcVsYdc1+9btDxdgvynegCtenSJZ4ojQkXbIZpUFiysVEE+QHyoXfCktcLhQWkz5DSuPWV1gcKvlMiXcRetTkuW2NpVBiVLkEsp3gKdqguHXEYmXVmyqZyb6chMa+tJ54U7bHsGRyjp9FlYDGXL4OpFsbNzY+XgPWpFe4VaxVr7PfBKXIDQYMAzoeWwoPwLHB7KAIF5HxnnpUksKZmlovexxx7GiU4DBJZRbVpAiIAFUCAAOVOaY4PiCMchYdplBK84PMU8LV1E73OM1WxtVN9fthj2JPwgED1MTp8quQ1V/XgmW3hruUsFuEMOUQDHkTVZ8F8W0il8HilFprNqzLOQGbcmppwXq/v3EVna2qtDQ4YsD5ZCIpr0Y7K7cUrbjs9fXkJ9gKtXhasxkiluRmc9LpEFxfVfiMj5L1sgDulVJM+Bzax5g1AG4ViUYWnUdxjDTB18/rXp6wgIy6Hxggn6VBum/QW5iWz2WXNs6nQMOTSPvcj86JWlsGLLcu5g7qse3iCRirhe6oyW1LyMuuaOYJgA+MVbaKAABoBsOQ8qoDDcHfB3Fv3FNsK2VwsnvafEWPdbmPEa61dHR7iZuoJIJ11EzpuGU6g/OrYJq9Pkp1Mb7uUGqa8UxosWbl4iRbUsR5KJP0p1TPjOC7excszHaIyz/MINNCpGP8AtT4V/wC8X5N+1aXutXhQUkYpSQCQIbUgbbUO6RdW/C7OGvXlwYJtoXgM0kLqQNd4BoNj+F9GFw73gbBGRioFxi5MGAFmZ20oAtvD3Myq0RmAMeomg3THpMnD8Mb7rmOYKiTlzMdgWgwAJJMaAUU4aD2NqRB7NJHgcoqn+uLiHa463hvu2bUkf6rp1PrlUfM0EMjfSDrF4niFbLe7AZmGS0MpBUTlLnU+oiodjOGPdJdnZyQCWYlmM6jVtaP4SxmkHcghv57YEN/UhB9qd2rI2HIWvon7xUlbITheGE6kbMQR46A1ZvQRLcqoPe+7OzrzX1oLZwQAb+dT81iueFm2vPuMQY3iZBHpVMmNTVM1xZnjlZZ64HssSiqZW4WI8iB4ehpxxTpHaw4NtYuXpMINQvgXI5eVQDH8dxF1VC3YAHxKIcz/AKhr8qaYOApgeRPiawx9OlyM5urtVELNina72jOc5OdmBgiPCNpMAelSBOsy7ZARwtw/iggxtrB30qKWbkgH8TgD0UE/nUV4zi4dd/gH5mmqEbZ6uJqD9buFV8A5Y6qwyDlmOn5E1OKiXWZwVsVgnRdSpzxzgAzHzn2qk1sbQ/RUPVtZK27z6FjcCg8gAJnz3qy8LwCzchrq9ofFzm+h0FV91fYfJhhrM3H1/lIX9KtLh76UhNvUdGMUo35Od/gWHywLSr4FBlYeYZYIoX0W45jLV65h8WO1tow7O/8A9QKxIHaAfENIzDWj2JvCCToAJNDcJxSWMA6rExGm49qnHN2ZZVFx3DnHeCLf7wgXAMpzCUuLv2d1R8S+B3U6jnUbThGJsT2LFUn4GIJtOfwuR3kn000qWYS93RNd3ZSIMQRBrVxT3FoycTvgLxdFZhlJAkefOuPHcYbOHvXlEm3bZwPHKJj6V2wTaRvED/8AaadKHdcJfNtA7i22RTqC0aT5Tr7UzHgxfJWjdeFsiDw3EEHcSNvDbaq/tcR4SmI+0JwzGSpzLaNxTZDAyCVyZoB5TFWpwvhfHMMl1GxtvE3L6E2Gactq4sEjUfCylvKVFTjo/iLr2QL5RrqEpcZJCMy6EqOXpVgHmEu5ratPxKp+YB/WvPnTbHrf4rigMylGCKTuSigMAPEGSPEE1fPHeIrhsPdvOYCKTpvOwA85ivPnD+B4m6Xu5WvuYNxswLq7SVltMwJBjTSPDYtEU3shndu5CtyIysA4/MehWSPQ1vgsR3218B/tkVI7PA7eKBS1ns4lLY7bD3hGafvW2jbMJG41I0moHZz2cRcs3FKsp1DbjShST4JljlHkl6HQ+1c1t6t5kU3w+IGxpwtzY+cVYoC8C4D3ByUfqadI0ADyJPrQbA3+/c84+horaefOggJYbRUH4YP70IfCIzvmMQ0D0AH6zRBbsev+RQDHYgFyRJHl560Eo9W1hhWa537mVSx2AJ+WtVZcrXjmUYp1RQqg7AACeZ05zRbCPpQCw2dy55kk+5mjatArm5OWdiMaikdy4PdPPetHthDIQeufX5VHLfFJusQDvA9Bzo9ZcvupM+AFaQVIQzSuQ4scUER4GK7pxCdqEXeFmSyrHvTmxbKiBrV0ZMmPDB3J/FrTbpUGODxAW52Tdk8XPwd097flTzAGbaH/AEj8qbdIlQ4W+LpK2zbcORuFjvEe1NLgzKXsdAeFZVnjbKQB3Rdt6abAire6H2MPbwlq3hTmsoCqtM5oJBeecmTNVg/R3orH/mEHmMQ+nnqasPq8FgYJFwxJso1xbbSSGCuwzgnWDvUgbdPFBwwzCR2tuZ23MSOdQ7HYLN/E7BXQ6ZrTG1dWPukro8HUTG9SvrJYjBGPxp+dRThXEu7M5Sfi8+UnxpHPKp0PdKu03wmLt3QT2pv2kMMHAF6yRuwbfQxIgH1qLdbPRx2UY633mtplvkfeQRkugeWx9al9lbOc3AAHMS40Onia64myHRrcko6lWXkQw1HlpVcc9MrGcuJTjRStjFfxInRkke4H7GnmDxRZbg5qVYe29S3FdXVosDau3EyCBIDCPDkZpvgur9kZi15iGEGFA95Jpv54HO+pksgdu5FxvWfrTq1xCJMfCJ+sCrAsdXeGDZma43L4gPyoxher7AshVrJ15h2B8tjUfYiT9Ofkq67xcBGJMGNPXcfkab8MwTOmeCZJOkx6aVYnHOrLBph7htC7nCkqe0JkgTBU7084DxhEsqBoIERoIgVXJ1Kiti0Ojk+S5IoR0rxGTC3D4iPnpRcmof1kYvLZtpzd/oo1/MVrN1GzLFHVNIjnDVGWacYvP2VwopLKjGB4Dc1y4Ynd0qY9F8LCs53Og9BvSMY65UdLNPRBsq7hzHcEfpUz4PiDl5RIqP8ASfhYw+Je2uiNDqsaANMgRvqOdFOCacp9xTD2ZzuSULZUjXWuV9dPAV1stp+1K+CRtH51CIYV4Q02k9I+Va8eS22Hui82W2bbdo3gsHMflNa8FEW48zTXjrdrODGhvWrhD75MuWCVOhEkac6ZjwZlA4njnDu1/hcBL2J0YvcDsv4gAsD0k+tegOimLw93CWbmEAWwVGRQIygaFCORB0NVpiOkXSdLvY/Y7TmYDqn8M/6s2bQetWZ0awd21YAxDK15iXulRCZ21IUeA286kBv03wxfB3Y3SHH9BBP0qBYMW2AZf89uVWti7IuIyHZ1Kn0Ig/nVXYjq+xqk9ldswNASWBYeJEQDSfUYnJqSVjnTZYxTTNL2VQdYFM34sqmAx2odxTg+OwqtcxFpjbUEsylSgHiTMxQFON2DuE9yKVcZrhDfyRfDJthukAA1bes3Okv4Zb2/WoC/Se0pizaFw+UD6nlSBxV+S57NPBNW+Zq1TS7tiFNeA/xTpt2WpQa8idT4bVvwHp3ibuhw6Kk6szsD7CNaG8LGGTRVC3BuW1afMnXWjSgPtkmNuVGpJbE9z8kiw/EWuTERsdZoZguhSqgHbO3yHtGtcMLZcAZQJnUg0StJiI2+tVW/JrZa5qsetrHG3fws/CVuT5GU1qz6qvrsXXDnxFwD2KfvXRzfg5PTusiOVlskOnwkCasHow+azPmaqDolji4KN4RVu9FRGGUnnmJ+dK9P+x3rH2Ef6fYMNetsT9yPk396b8KwQFbcexXbXcw+GIX0HP3p/wALswsVtLkRS2CmGQRXRrdYtLFdJqAHfDh3T6mhPSB3FyUZpXD3iAGjWUhsv3vD3ovgfhPrQzi2ENy+qgZQ1i6GaJOpTKublG/tTON8FF+iNnjHFQNbAEb93/7Vrc4zxTKf4IgjfLy8fipDi/Erh+ytZCse61zKdtiwO21OLuH4lm+yiOx+HtYE9n4b7xptXWdJU4QX+nZkopbwgtvfgmuHPdHoPyFdorRFgAVvXKOI+SD9c+K7PhGI/wBeRP8AcwFeXFtzXo7r/u/9327f/qYhB7KrMfyqgrVmP851JA0t4RjRHBcUxFmYYsF3B10NObI1A8TWl0w6vyPdb0O1VlFSVNWTGcovY6v0kV47S3qOf962TjNsbM499KbYzDoNdKF3cMIzCY8+fpWL6aBuupkSax0pNsytwn1o1Z6w4Gu/rVbC3XTsDUfWiW+1I9s1Bet/h3aYLtBvZcN/Se636H2qdU14pglv2rll/huKVPuIraStUYRlTs899FrxW+KuC/i8uGtWV5oC3oeXvVL4ay1m7DfFbYo481JBqe9H+INfth222H9OlJ4rUmPdQ7imEgkmjeBWKYYdaJWRArVij5CNs6VmuCNXQmqgEOH/AAn1pyVpvw8Qg96dUzHgzfJplrOWtqVWIMVmlWCaAKi/4gcQMuCtfia8/wDtVF/+dU7djnVn/wDEBdP2rBryFq6QeUs6A/kPmKqw6mB+3vUlWZsk+O21bMJmtbUTA5VrcmdBvQQdWAY1xxXehRsK6gFRt3jsK6CzkGu/Ogkb2MLqBFEfsVc8Ke9pRNY8KCD1JXLEXgqlmMBQSfQV1NVv1zYw2LVq6sz/ABE5xDZCSeUCOfjVXsjWEdTogXSFzdxd28Vyi42YgbD39AKPdD2jDJ5yR7kxUTPE+0wy3WOvZkn2qQcCu5bNtTpCJ84paC3bG8zSikia4W7Rey2lRTCX6kWCuSKliwUUVsRXNGpM9QAZw6wo9K61rb2HpW1MrgzFSpUqkBUjSrBoAo7/AIhuIfxsLYMKEV7gaMzEsQuXyAyz5yPCqnOLWNAwH+eFWL1n2jiuI3mTKwXLbgsN0GsD1JqC3uC3kJy258YYR+dX0Mz+SL8jJMUviQK7/wDMwvwiT41o/D3+9YuD0B/aulrhKtOrgj6eumlRT9E2vZpaxuuZt+VdxezTr9frWo4bZGpuT7itle0mij6zUUw2OuGcA+dP/tND7GIBO2vkpNFEuNGlt/8Aav6mp0v0Q5I9Tmqr65eE3LzWj3hZyFSw2VgSQGHINtPlVqGoN1iceeygW1ft22zAEOgfNqN1kacveq6XLZG8J6JWVt0T6LNj7i2MmSzaZftGs90QQgPi/wBBRTiuDbDYm5ZPIyvmh+Ej209qknQDHhVu3bnZWzaypcyHKjqcxFzKfvgz7UV6xeHJdsLiVILWzuNQyMdRI3gwfnVHClQZMmt2RbAvUhwV7wmoph9qL4ViPP3rFgiUJfrbtaF2X/yadDaoJZMLWw9BW9c7Hwj0H5Ct6ZRmZpVilUgZptj8SLVt7jbIpY+wmnFQ3rN4gUw62VEtfbLExoozMPfQe9SlbKzlpi2U3nS65fMGLszOpXNlYksQG0MSa43sId+0tgbATBHPziu163mlpI5HPABjcSCKG3rdkAdo1sEAnutMk/2p3g5qtsb4jDoDpeJM/j8xSwXFLltmXPIiNT6xNDMXcw8gqR56Gmq30DHLrpA5fOqPJQwsewRZ5Evdy66wKeWLKMAVsXb2u57qn96jtrEhT8OZ/wDVqB7c6NWcZcaD25zfh+FRUqWomUdKC6pBgWsnkgJP+4xTy1ccjaP6v7UMS46mXcElZ5HzrW1jRElNTruf0rXSKtM9O8WxYs2nuMcoUanw5ZqpTpNZOJvA2C1x20GY5wYIPMaKNzV7OgIIIkHQg7GeRqNv0GwYftLaNafWDbdkid4A0pPHNR5OqVVxLhrYW2qdorZZMAbs3xXC3MnwGgFH+rzh9w4HGks3ZskIh+HMAWZh4HUCjuL6uC7a469knYohb/cI184qS4rBW8Ngnt2lhEtMB8tyfGjJNaaRVLcrCwOVGsDZnw9Dp9aF2fGi2H0E/wCfWkmaWEUUDwFObZGwIoa7aj+1agAg6trodht5+9GkHIsLDnur6D8hXQmoiAgQa3JKA6ECP71m6tsgNNwZiRuOUSaYSKWSg4lNswkeYpHFINC6/MVH0ZGuCc0jUfCRI8eda2Xtktq4Ik/dMyf3oCyRfak/EvzFVT1p3e3xdq2JKWbZbMvJrmsgjnCiptdZXBcI8F9YK6EaDfkc1V3jpuXrrA93MQsjWAAADy5cqvDZ2Y5t40RO7wsjQhrmuzKNNuZ965XOHzM2wuo0W2D9ak2OzrmgKefMRutcBbuAaFd5Oh9uetbarFlGivOIYJRJysDrqwjTyFCl4e7ultBLXGVEXmWYgAfM1NeI8Ne6FcsohVAGU7SYluXOfapf1RdD2fFHF3VhMPK25+9dO5Hko+reVGRLTZvibuimDZZLjW2GVlYqwO4KmCD70Uwwk6a+JqR9dWDW3xe7lEdottzHMsIJ+lR/CDYb+IoxcE5grhLKzLakAeY25USeztvsNqbcOw4mJ5/2onmA3HM/t+laWJM9H0qVKkjqioV0oaMLe/kP6Cs0qh8AVko1oosx3SNOWlKlWTQWdc59Pl86xcc6nlrG0UqVABnBXbsDvoQAI7y7DyjTWniM5GrpA5SuxHj6xSpVv4KeTN5GyZhdAaIC9yD3ty3ppWsuD8SnUc0Gg8qzSoJMYnFOis5dcoBJ1G4B3HMyBVVcOylJCkEwSCDuf7zSpVePBjk5R0vWwNYMc9/88PnTDFKInI3lAb32rNKrRMhpwrBLdZLYRg7FRJDBQfHfbar06P2lw1lbRZVVdE1+6I/WaxSqMhviKN688O78TNxFJQWLcsNtJ/cVE+GWvDy/WaVKphwUzMknDMNAn396fWxpSpVKe4rI/9k=" 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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <span style="box-sizing: border-box; font-weight: 700;"><a class="xXx blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2010-06-11" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">11 de junho de 2010</a> </span>(1h 47min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-40064/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Alan Poul">Alan Poul</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-12443/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Jennifer Lopez</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-154614/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Alex O'Loughlin</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-111398/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Michaela Watkins</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-141699/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13005/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Comédia </a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13024/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Romance</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></span></div>
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<div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
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<span style="font-family: Georgia, Times New Roman, serif;">Zoe (Jennifer Lopez) está cansada de aguardar pelo homem certo. Decidida a ser mãe de qualquer maneira, ela elabora um plano, marca uma consulta e resolve fazer inseminação artificial. Neste mesmo dia conhece Stan (Alex O'Loughlin), que surge como uma possibilidade real de relacionamento. Só que Zoe quer manter o relacionamento no nível da amizade, ao mesmo tempo em que precisa esconder os primeiros sinais da gravidez. Quando enfim revela a verdade, Stan lhe diz que está disposto a encarar a situação.</span></div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; font-family: Georgia, Times New Roman, serif; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span><br />
<h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-family: Georgia, Times New Roman, serif; font-size: small;"><i>
The Back-Up Plan</i></span></h2>
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<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Apocalipse o Começo do fim</b></span></h2>
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<span style="font-family: Georgia, Times New Roman, serif;"><img alt="Resultado de imagem para Apocalipse o Começo do fim" 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" /></span></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <a class="xXx date blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2014-10-23" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; box-sizing: border-box; color: #005ea8; font-weight: 700; outline: none; text-decoration: none;">23 de outubro de 2014</a> (1h 55min)</div>
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<span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-51108/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Vic Armstrong"><span itemprop="name" style="box-sizing: border-box;">Vic Armstrong</span></a></span></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-536/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Nicolas Cage</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-94363/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Chad Michael Murray</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-1460/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Lea Thompson</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-199079/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Gêneros</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13025/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;"><span itemprop="genre" style="box-sizing: border-box;">Ação</span></a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13021/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;"><span itemprop="genre" style="box-sizing: border-box;">Ficção científica</span></a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13023/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;"><span itemprop="genre" style="box-sizing: border-box;">Suspense</span></a></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #1ca2eb; outline: 0px; text-decoration: none;">Eua</a></div>
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<span class="synopsis-certificate danger" style="box-sizing: border-box; display: block; font-weight: 700; margin-bottom: 0.625rem;">Não recomendado para menores de 12 anos</span><div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
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Após um longo tempo, Chloe (Cassi Thomson) decidiu visitar os pais. Ela andava irritava com a mãe, Irene (Lea Thompson), que há cerca de um ano insistia na pregação religiosa a todos à sua volta. Ainda no aeroporto ela encontra por acaso com seu pai, Rayford (Nicolas Cage), um piloto de avião que iria trabalhar bem no dia do aniversário. Não demora muito para que Chloe perceba que ele arquitetou a viagem para ter um encontro com uma das aeromoças, o que a deixa bastante decepcionada. Também no aeroporto ela conhece Buck (Chad Michael Murray), que se interessa por ela mas embarca no voo que será pilotado por Rayford. Durante a viagem, algo repentino acontece em todo o planeta: milhões de pessoas simplesmente desaparecem, sem deixar vestígios. A situação causa um pânico geral.</div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título Original</span></div>
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<i> <h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
Left Behind</h2>
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<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Pai Contra Padrasto-Pai em dose dupla</b></span></h2>
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<span style="font-family: Georgia, Times New Roman, serif;"><img alt="Resultado de imagem para Pai Contra Padrasto. Pai em dose dupla" 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" /></span></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <a class="xXx date blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2016-01-28" style="background: transparent; box-sizing: border-box; color: #005ea8; font-weight: 700; outline: none; text-decoration: none;">28 de janeiro de 2016</a> (1h 36min)</div>
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<span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-205328/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Sean Anders"><span itemprop="name" style="box-sizing: border-box;">Sean Anders</span></a></span></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-29365/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Will Ferrell</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-25907/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Mark Wahlberg</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-65960/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Linda Cardellini</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-180723/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Gênero</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13005/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;"><span itemprop="genre" style="box-sizing: border-box;">Comédia</span></a></div>
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<span class="light" style="box-sizing: border-box; color: grey;">Nacionalidade</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a></div>
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<span class="synopsis-certificate danger" style="box-sizing: border-box; display: block; font-weight: 700; line-height: normal; margin-bottom: 0.625rem;">Não recomendado para menores de 12 anos</span><div class="synopsis-txt" itemprop="description" style="box-sizing: border-box; line-height: 1.5; margin-bottom: 1.25rem;">
Brad (Will Ferrell) é executivo em uma rádio e se esforça para ser o melhor padrasto possível para os dois filhos de sua namorada, Sarah (Linda Cardellini). Mas eis que Dusty (Mark Wahlberg), o desbocado pai das crianças, reaparece e começa a disputar com ele a atenção e o amor dos pimpolhos.</div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; margin-right: 6.4375px; vertical-align: top; width: 193.188px;">Título original</span></div>
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<i> <h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
<span style="font-size: small;">Daddy's Home</span></h2>
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<h2>
<span style="font-family: Georgia, Times New Roman, serif;"><b>O leitor</b></span></h2>
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<span style="font-family: Georgia, Times New Roman, serif;"><img alt="Resultado de imagem para o leitor" 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prwbjmAXDuQomNwf51xh8TedQqiFHrj1VvlfbMxxnTQ/lJ4hav3k7uPCGBPtEfzqqwFl3Tu0zahJykjQd4ZMbDU1DbCsPS3rffkztLnuhh9i2PeHrNprtleH8OwMTevLn5BnYT8INcNZwzPktAE/omfiK9O4x2Mt32nw+1VJHqMaV3wzs1awwaACW3JGtDTB4e24wz27DxdDkuPtZIAH9edZm8bmcLE5tCSSPwr1TgvDg2La8fRtqR6y+gH4/Crheydm44uMBIk+e1SbW+nl/A+z1x5bKQASPI1KxfCzbEGvVbuFt20IUZQBXnXaPFCT7qzu7WTpksVaEPH3X/hrN93Wga9Of9V/4aqs1dZXHL29E7NYdHw9sMAQUUf5BWh4R2RwpcPkEdKznZBfqbZ/RX+AGt1hrjQAm52rDrjGhugAAKIAEAVl/wAoVgNhhcI9EqfjBq4GMtosXnVH/SMa+U8qhdqsfZOFZGZTKkcuYqkmnnuOfMqW19JyFHtMVvkw1pkS26BgihQdQQAANCNRtWB7I2u9ui4fRtDT9ciB7hJ91bXvauE1GPLlu9IV3gNr6SFQ3FRkmBcfRwTPPYiKtRwxLaFVB5kkkliepJ9VUXaRn7vvLTlHUjxDkvORzG1Jw4Ym4gzYpmESfDb29gmsZ49uvju8TuJxEQf0VHuEVVYviMEZngT13/0p3GSxhegqrxPBLTf30tPmRHqisQXVntTYQeO4B5DU0mN/KXZURathj1Y/yrI47guDAiGHQ5jI06Hzqg4jwVU1t3JHnvXWSFwsm9bTOO8YXEOWiGYiQPREc62PCeEqMMtwQdOVUH5PuzaX7me7qo67V6vibNoJkUADLAis569RMd+3luNsw1aHsrcWyt64xAhLZA08Wje/aq7jGGKselT+zfDrVxw14gBMpAJgGfgdqkP16TbuaDloDVfxrEKqE11jOIL9kg+qsZ2u4mcuQGrbvon1oOCNFhGI1vOWE9PRU+4T7amYjjiWL4tOdGgZhyY7V5tiO0F28lu2jtbNtQpgfdAHhPs51acF7OtcupcvXGYKQ2pGvMa9Kva7lbXj10xvvXlvHLpzGvT+MsrWyVOgry/iOrGs/q29M47wT5hh7wahzVhiY105H+Fqq89dY819vTOyJjDIf1f+Wa2fCMfbXxMwWObED2+QrD9mm/8ALLHPL/yzWv4fw9HWGRW9YB/Guf67Q9xntLgWRlN9HMHaGA9u1eQ8bxSNcVLV17g0BGuWTyAnWt1x/hW4GHUD7wQA++svwJLKYvNdIXL6IO2fYe7erjJtrPUx6a/gWC7iwqH0jq36x+W3sqU16o2IxI61CfFV0eZZ991qBwa0FZkUkAN6Pkdq4tYmajOfrVYEgyPaJ2NYzm4348tVq8LggYjoKicY4UcpipOAxoBAn7K/hVhiMUpWuc06vGeO94jEMp91dcB4OcQjOzFV1C+bfyFbftGlt0IMTVJwtu7tqo5fzJP866Y+mM9xZdmwbUW4gitXawrtrrFQuwro126WjRBBPKW/0rTcR4nbVTEeXrrNw721M9xke0uEESd6om4b36hIJhU2ZlAnOJIU67c6f7S8bzaVP7HY0Kt0tztWh8btJDeqXhWAt4ZCqiW3JknXprWX47ima56zA9pq64vxlVmN+lYXiWOcuG2IMirjO0yrX4PholUt65fSYc2O9bPFYW8tlRh0Vn0XxaQOuvLrWX7IdtrZi3iUCtycDQ+utxicSrL4TII0IrprccplqqXA8MvW1f6RiFYsIyKBlX271heK2yrEV6HY4Ucmd7gIMkctiawfau8oeFPtrjJdu2Vn4yt0Hxe3+FqrstW9lJVz5N/Car8ldo41q+zt+4mGzL4lGUkdB3Z2rW8C7YWAIZspHJtP9KynZjieGXDsl26ikhRBMH0YNR3w+Dclu/tL5Zj79652dty9Nl2g7aWY0YHTkQfwryriGJN24X21q1vYLDT/AH9v9r/WpmDwmDHpX7X7VX0tu0fhmLvIsEkr0NTlx4bnB86sUuYKAFvWyfJvnSvw/DsZDp+0KnOz2XGX0h2sXloOOlgfMfjTr4OyNM6n/EK5bCWdlcTyhgdueg0rcsrnZYabjbKwB+4mo/UFPXO0Lkc6YuYG0YJceio1YAwAANCOlL9EsxOdP2hU4xZ5KjPjXf0jXQv1Mt4KyRPeIIPUU8lnDr6TIfUVrTNtprhnFTaY66MIP4g1KxnFy4gGme9wecIdzrPhj1TXDYrBAkeMEGNAp29dZs21MtK97LMZNXS4Yi2uUx4En/3KhXsfhIibvuUfgKn8Gv2Ar3CLmXKoBhdgWI/E++lnSzLtT4u0F33qlxVsZhNam5i8JcJP1n7K/Kodw4PN/vD/AIV+VYjVQjh1K+Ea1I4dxu9h9JzJ0P8AKrVMfgUGvefsr8qh3+L8OPK5+ynyqzZdLh+Om7b8B5ejO1ZfHYd2Mn46VNw+LwRMp3o/wp8qdv8AGcIN1f8AZT5VqRi1mrt7usyHXMh1HnIqD3tTe0GItOc9rMPDlggDmTOlU3eVvTGzdFWP0fDfn3/dH50fRsN/+Q/7o/Ot6c+Suoqx+jYb8+/7o/Oq9gJMaidPVU0suyA12LzD7R95pzAW0a4q3DlQzJ6CDr74p67h7YVjmBYPoocEFBoYMbyVPqnSo0im633j7zUnh3E3ssWWDIjxSRHsIpzEWLIF3KdVcqniBlB9rznynekNmz3OfN9ZHoTzzMs7dMh99BxiuItcYsQoJjQCBoI60x9IPQVNxGHsAXMraq7BfECGTvFUHQbgGfMGeWvOJw1oZsjAw6RLAHIVYtI5kEKNCRrQRPpB8qPpB8ql4mzZBuhdcvoHONZaOUzpJ+VRsAiNcQXDCFhmMxA5maBBiT5V2uOYdKlfRLOY/WCO9UDxDWyWCsf1vED6lbSuLdizBztr3gUZWBGUldT5Rm16xQMnHt0Hx+dWNjtTeW01kLbyshTVTMEESNd9aiXMPZ762ob6skZ2kaDvWU68vAFPt86TDWrJgsY1uaZgD4balNCeblhv7aCDnPU++jMep99T1sWcqnN4swDDMIym4RIMaeEaz1B9S3cPZh8rzCqUkgEkhyQRpqIQGJ30maCvzHqaSpOPtorAWzK5QdwSDJkGNOU6ciNthFoOgx60hY9aSlqgmlzGpeGsWCoL3mVuYFvMB7Zp36Nhvz7/ALo/OrpnkrqKKKjQoorWfkt4GmM4jbt3RmtorXWU7MEygKfIsyyOYBoKrDdmMW9sXhZK2m9F7r2rKt+qbzrm9k03xLs/irCC5essttjAuApctk9M9tmX41P/ACh8YfFY++zGVt3HtW15KltiggcpKkn11d/kbx//AJxsFc8eHxdu4rW21Uuqlw0cjlVx5yOgojBUqiTA51Y9peGfRcXfwwMi1cZQeeXdZ88pFVtFX3/gviGXP9FfJ9/Nay9PSzxVEywSDuNPdXo5/wBlR/xR/wDkGvN6IKKtuzPZ69jr3c2YEKXd30REG7MfwHP3kWnB+yVnFu9nB44XLyqzKtzDtZS4F3yXO8by9JRpr1oMvZtM7KiiWZgqgblmICj2kgVP4/wO/g7vc4m3kfKHAlWBVpAIKkjcEeyuOGYPNfW1cu/R2D5c5V2KXA0AQmoObnyirj8o/Db+HxvdYnEnFXO6tt3jAroSwCAFjoMp9+1FZilr0LhXZvB/2PisS2J1e7Zt96bDnuijIxRUnMxJuAFhoRHnWHbB5rws4djezMq2yEKFy0AQjGV1Ma9JoiLRWn4v2WsYS4LGLx2S9Cl1tYdry28wkBn7xJMawqk1D7VdmL2BdFuFXS6ue1dSclxdNROoIkSPMb0FJRWs7OdiTjMLexFrFWw1hZe0yMsEyRNxiFAhScwmIqB2h4DZw9qzctY6ziTdzZltCMmXqSxJE6ahdtqCioooopKKWigKKKKArb/kb4mljidvOYF1HsgnbOxVl95TL62FYiiiLrtpw9rGPxVpxB752Hmtxi6n2hh8av8A8jGANzidu59nDpcuM3IZka0ATynvCf8ACelVGI7XPfVFxtizisgyrcuZ0vAdDdtMrMPX503ie1d3uGw1hLWGsP6a2Qwa5y+suOxdx5TtpQMdsOIriMdib6ehcusVPVVhVPtCg+2qikpVPtor0g/7Kj/ij/8AINef8NwL37qWbYl7jZVB0E778hAJ9laNe3t8Yb6H9GwX0eZ7s2bhWc2adbszOs0zwztncw7F7GEwNtyCudbNzOAwg5S10xvRGs/IwAbHFFVQ9w2UhTMMuW/4fCQYJ0MEHUVluz/a/wCj3kvYXAYZbvooQcUx8fhgBrxBJmNudU/Z7jV/BXVvYZ8rgZdRIZTEqw5jQe6rjFdtXLG7awmDsX2km/btfWBmmWTMxCOZPiAnU0FViL9y5jTcuqFuPiczqBAVzdlljlBkRWr/AC4/+qn/AIe1/FcrF8Nxvc3Bc7u3cK6hboZlkEENCsCSI61ZdqO1N7HsLl+3YFwQM9tHViozQpzOwI8RO00Gn4f/ALMYr/jE/iw9Uv5LXQcVwheIzsBP3jbcL8THtpjs92vu4Wxdwvd2b1i8czW7yllzQBIgj7q6fojaqTEYotc7wKlsyCBaHdqpERlAPhOgMzM6zNBd/lFVhxTGZt++J9hVSv8AlK1qO3vh4HwhH0uQCAd+7Fk/DxW/hWZxnbBr7LcxeFw2IuoABddXVmA2FwW3C3PaKru0HHr+Mui7iHDEDKqqMqIo+yijYfGg2P5PP/SeNf8A8B/y71edCtT2f7ZvhbFzDrh8OUurluSjM1wQR4z3mvpHYDes7jbqvcZkQIpOirMDQCBJJ+JoGaSloooopKKBaKKKAooooCiiigKdwuFe42VFzNvGg/GmqfwWMe02e2YaImAd/XUDYstE5WiJ2O3WujhnicrbkbayuWZG49NN/vCpFvi11YytGVQo0EALGXQ6aQPcOetc3OJXDz5MugHosqKR7raeorNBH7lpjK0xMQZjrHSlGHc65G5D0TuRI+AmpJ4rdzZ5AbJk0AHhzZuW2uulKvFroiG2EbDbKV332Y/CIigiLZYgkKxAmSASBAk6102GcT4G0mdJAiJ1HSR76ew3EriKVUiDmmRPp5c3vyL7q7bi10z4hrPIc492qg+ygjthHEyh01Pl4Q2+0wQY3pp0IMEEHoRB9xqY/FbpJJbUljtzdVU/BR6qZxeLa4czwT1gD+hMn20EelooqgopKWgKKKKBKKKWgKn4bhucA94okTB9cdagUlBaLwjf61dPL/Wm34WQYFxD7Y3/AO4qvirBOKRtbQSI0EcweXqoOF4cxjxJr+l0p21womZuIIjnvM/L412uP7xlDLbAE+l6O1TrN0AQXsiIIgzzJjfQD+dEV68KHO6o1I26GOtIOFakd4oiN/b5+XxqyuujatctNGbQxzj9LyiuLN1FDENaHkI1jpDefwoIQ4R/+xdyNuk+fl8a4PC94uLOm+m8efn8KsmurGUvbIJ5xtGbUZvZXDW7c+lZ0jkuuk9fP4UFdb4dMguoIMdRqJ0M69K6bhYBI71dBP4efnVlhigkhrSzAgQOv6X9TXVy6Moi5amQd46b60FZc4WAAe8UyQPVJ9dKvCQdO9X+vbU9MUwPpWf2jpIPzpu2ls6s1kHzg853J86CGvCpE94o1I130JE7+VB4VqR3i6Ry3nprU9e7GoNkEagwokjbZq6F8GQz2Y15z7NT5CggJwiZ+tUR/wBIPXzimn4aRlh1OYT0jbffrU9wnhjuPgB/WvwpyzdUCA1pTqYERtGmtBXjhXhnvF56er20h4XqR3i6LM/y39tTMdj8uUg23MkwNQIBHI+dRhxptfCuvroGf7NMwHTSJkxqRMfypy3wuQCbiiZ03iCB1qFir+dixAExttoAP5U1RXTrBI6Ej3UlFFAUUU9awbt6InQHQjY6jSdKiyXK6nZLeHJEgj36/wClNlDtFPXbDocrQp6FlB19Zrnu2jNIid8yxPrmiWWXVJ9Hb7prlrRG4pzO33l/bT50hJP2l/bT51Q3kPSunssDlI1009e1d5m+8v7afOuSTM5lkfpp86Du7griiShH+vq9VNJM6TPlvXZLHTMPVnX5+Xwo7og6lV6yyiPjQKHudXn1tSd4+hlvIyaeFnpeX9r+v6FAsj8+um0Np+NEJaS8wlSxGv2um5iZFM3s0wxJI883xBNPLZA2up7D8KbupB0dT5hlH4mimih6H3Gkiu4J+0p/xr86WT98ftr86DjKeh1oyHofdXWpjxKY28a/OuizffH7xf8AqoG8p6H3UFT0pzxfeH7a/OhlY7sD63X50D/B7CveRH9EzP7JP4itQ/Zy1lWbbAD0mk5jG7EE+Ac4gnTlWUwV423W4CpK6jxoORHWr5ePs48TgMrSAbgjyPhXzIg0Rn8fbC3HVdlZgPUDAqPT2MPjY6asTptqZ08qZopa0XZXja4W4ztDBkRcvXLlOum0is7RUs3NN+LyXx5TKNFxfjofFvibYU5reSLni3UKSREH1ecUP2hn/dWgMxYQz5gzKyEho0IUgAxoVBrO0UnUTPK55XKrzDccZLr3VW3L92CCW2tkTJA1LBdTzJJjlTz9oiSDlXRVXR2EZY0ELopjxLz01EVnaKrDQJx+BlNq0wK5SCWjLlRSqCPApCagc2Jp1+1DmPDbBGuhOUnIEkqVg7TWaooNA/HwVCd1aygAZMzd2QO6+zG/1WhmRmNOWePy/eMtoNmVpAY80NwD7uburc77N941m6SgveJ421eC5mhgSc2p9LLIOgzejodKfbj+c3O8FqHkDRiQhLEAGZBBZT08I0FZyimxqMTx5LmfOLZLhlJytOQl2UDXQqWX9hdK54fxtLaW1+rJRcslTJXNnImdicp/w+dZmig09ztANTFt5LNFwFvE621jNp4QEOnPN5CmT2jaCAluGBBzMzMQe90JgSB3ugI0CKKz1JQaPGdozcF0FE+tBHpkhZDDSEBgZpAncazXGE4+UW2AqHuxGrtyS4kqMvgY95JOs5VqgooLbB8UNt3eLbZnD+LUgjN9rL+l7wDFdW+KAPec27Td8MpBLaKRDAEDdtDPIjQVTUUGj/8AEZme7tAlixKsyN6VsgSF2i2FP3gTPWofFeJm+iIVtrk2KkgRAGUKBAGk8z51UUtB3fYFjHl+FN0UUV//2Q==" 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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Data de lançamento</span> <a class="xXx date blue-link" href="http://www.adorocinema.com/filmes/agenda/?week=2009-02-06" style="background: transparent; box-sizing: border-box; color: #005ea8; font-weight: 700; outline: none; text-decoration: none;">6 de fevereiro de 2009</a> (2h 03min)</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Direção:</span> <span itemprop="director" itemscope="" itemtype="http://schema.org/Person" style="box-sizing: border-box;"><a class="blue-link" href="http://www.adorocinema.com/personalidades/personalidade-32890/" itemprop="url" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;" title="Stephen Daldry">Stephen Daldry</a></span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Elenco:</span> <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-12973/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Kate Winslet</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-15280/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Ralph Fiennes</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/personalidades/personalidade-153162/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">David Kross</a> <a class="xXx more blue-link" href="http://www.adorocinema.com/filmes/filme-126664/creditos/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none;">mais</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Gênero</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/genero-13008/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Drama</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><span class="light" style="box-sizing: border-box; color: grey;">Nacionalidades</span> <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5002/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Eua</a>, <a class="xXx blue-link" href="http://www.adorocinema.com/filmes/todos-filmes/notas-espectadores/pais-5129/" style="background: transparent; box-sizing: border-box; color: #005ea8; outline: none; text-decoration: none;">Alemanha</a></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Na Alemanha pós-2ª Guerra Mundial o adolescente Michael Berg (David Kross) se envolve, por acaso, com Hanna Schmitz (Kate Winslet), uma mulher que tem o dobro de sua idade. Apesar das diferenças de classe, os dois se apaixonam e vivem uma bonita história de amor. Até que um dia Hanna desaparece misteriosamente. Oito anos se passam e Berg, então um interessado estudante de Direito, se surpreende ao reencontrar seu passado de adolescente quando acompanhava um polêmico julgamento por crimes de guerra cometidos pelos nazistas.</span></div>
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<span class="what light" style="box-sizing: border-box; color: grey; display: inline-block; margin-right: 6.4375px; vertical-align: top; width: 193.188px;"><span style="font-family: Georgia, Times New Roman, serif;">Título original</span></span></div>
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<span style="font-family: Georgia, Times New Roman, serif; font-size: x-small;"><i> <h2 class="that" style="box-sizing: border-box; display: inline-block; font-weight: 400; margin: 0px; padding: 0px; width: 437.906px;">
The Reader</h2>
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Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-71853494717561781052017-02-01T23:52:00.001-08:002017-02-18T00:11:01.598-08:00WHEY PROTEIN<div style="background-color: white; border: 0px; box-sizing: border-box; color: rgba(33, 33, 33, 0.901961); font-family: Roboto, sans-serif; font-size: 18px; line-height: 27px; list-style: none; margin-bottom: 20px; outline: 0px; padding: 0px 0px 0px 30px;">
<img alt="Resultado de imagem para whey protein" height="239" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcT6YjGT9c4PhArB-_GvOApaqH5lwGt1A2JArk04LCTUEFk185cXuQ" width="320" /><br />
Longe dos exercícios, o whey proporciona outros benefícios.<br />
No meio da tarde, ele é ótimo para amansar aquela fome voraz por doce, uma mão na roda para quem quer perder peso – ajuda a economizar no consumo de calorias e ainda deixa você bem até a próxima refeição.<br />
“O suplemento libera colecistoquinina, um hormônio que age no<u> <a href="http://mdemulher.abril.com.br/dieta/boa-forma/quer-emagrecer-cuide-bem-do-seu-intestino" style="border: 0px; box-sizing: border-box; color: #555555; list-style: none; margin: 0px; outline: 0px; padding: 0px;">intestino</a></u> e faz você se sentir saciada, além de controlar o apetite”, afirma Carlos Reginato. Misturado num shake, ele engrossa a bebida, que, então, pode substituir o jantar. Quer deixar suas receitas mais proteicas? Use o suplemento no preparo de panquecas, bolos, <a href="http://mdemulher.abril.com.br/receitas/boa-forma/sorvete-de-chocolate-com-whey-protein" style="border: 0px; box-sizing: border-box; color: #555555; list-style: none; margin: 0px; outline: 0px; padding: 0px;">sorvetes</a> e até patês.<br />
Mas, de novo, não exagere na dose: um scoop do pó concentra entre 20 e 30 gramas de proteína – o equivalente a uma fatia grossa (250 gramas) de queijo de minas, só que sem (ou pouquíssima) gordura.<br />
Será que o whey precisa ser livre de carboidrato? Nem sempre: assim como a proteína, esse nutriente é indispensável para a recuperação dos músculos. “Mesmo quem recorre ao produto para favorecer a dieta pode escolher uma opção com um pouco de carboidrato, desde que reduza a porção desse nutriente nas outras refeições”, complementa o nutrólogo. Procure perceber a composição melhor para você!<br />
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A tendência é que o suplemento combine substâncias que tragam benefícios extras que a gente adora: <a href="http://mdemulher.abril.com.br/dieta/boa-forma/colageno-emagrece-deixa-a-pele-firme-e-protege-os-ossos" style="border: 0px; box-sizing: border-box; color: #555555; list-style: none; margin: 0px; outline: 0px; padding: 0px;">colágeno</a> para deixar a pele firminha (adeus, flacidez!), além de vitaminas e minerais com poder antioxidante (capazes de combater os radicais livres). Você ainda encontra o whey livre de lactose e glúten, com ou sem adoçante. Neutro ou com sabor. Se sua preocupação é com o funcionamento do intestino, escolha uma versão enriquecida com fibras.<br />
<img alt="Resultado de imagem para whey protein" height="178" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRNm8Qo5buOMinIQ5g4FX8N1Dca7gtYU4Q2ijoBpO125u9QFr8S" width="320" /></div>
<div style="background-color: white; border: 0px; box-sizing: border-box; color: rgba(33, 33, 33, 0.901961); font-family: Roboto, sans-serif; font-size: 18px; line-height: 27px; list-style: none; margin-bottom: 20px; outline: 0px; padding: 0px 0px 0px 30px;">
<strong style="border: 0px; box-sizing: border-box; list-style: none; margin: 0px; outline: 0px; padding: 0px;">Sua dose ideal</strong></div>
<div style="background-color: white; border: 0px; box-sizing: border-box; color: rgba(33, 33, 33, 0.901961); font-family: Roboto, sans-serif; font-size: 18px; line-height: 27px; list-style: none; margin-bottom: 20px; outline: 0px; padding: 0px 0px 0px 30px;">
A quantidade de proteína recomendada por dia varia de acordo com o estilo de vida:<br />
<i>Sedentário</i>: 0,8 g de proteína por quilo de peso.<br />
<i>Atividade moderada</i>: 1,2 a 1,4 g de proteína por quilo de peso.<br />
<i>Atividade intensa</i>: 1,8 g de proteína por quilo de peso.<br />
<img alt="Resultado de imagem para whey protein feminino" height="165" src="data:image/jpeg;base64,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" width="320" /><br />
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Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-53791732104870929732017-01-30T23:45:00.002-08:002017-01-30T23:45:39.926-08:00<br />
A SEMANA É...<br />
<br />
<br />
Para um preso, menos 7 dias<br />
<img alt="Resultado de imagem para relogio" src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTVKqFjOPXKiCjM2qaNyqtDHoy2UqWVyaBDddNHCUakX1U6rqRzog" /><br />
Para os felizes, 7 motivos<br />
Para os tristes, mais 7 dias<br />
<img alt="Resultado de imagem para calendario" src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRp-Qrc4Hd9pOtfzklboe2OCEauOcJn8t682P87cUNwm7TJ4N9jNw" /><br />
Para a esperança, 7 novas manhãs<br />
Para a insônia, 7 longas noites<br />
Para os sozinhos, 7 chances<br />
Para os ausentes, 7 culpas<br />
Para os empresários, 25% do mês<br />
Para os economistas, 0,019 do ano<br />
<img alt="Resultado de imagem para economia" src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQFNZWFSjE6T-ObSF6CQ2ZD9ztPcPxTCzBGy3ssWCu8JptV1ENHpA" /><br />
Para o pessimista, 7 riscos<br />
Para o otimista, 7 oportunidades<br />
Para a terra, 7 voltas<br />
<img alt="Resultado de imagem para terra" src="data:image/jpeg;base64,/9j/4AAQSkZJRgABAQAAAQABAAD/2wCEAAkGBxMTEhUSExIVFhUVFhcVFxYVFhUYFRcVFRcXFxUXFxcYHiggGBolGxUVITEhJSkrLi4uGB8zODMtNygtLisBCgoKDg0OGhAQGi0lICUtLS0tLy0tLS0tLy0tLS0tLS0tLS0tMC0tLy0tLS0tLS8tMS0rKy0tLS0tLS0wLS0tLf/AABEIAKwBJgMBIgACEQEDEQH/xAAbAAABBQEBAAAAAAAAAAAAAAADAQIEBQYAB//EAD8QAAEDAgQEAwYEBAUEAwEAAAEAAhEDIQQSMUEFUWFxIoGRBhMyobHBQlLR8BRi4fEHFSMzcnOCkqI0Q0QW/8QAGQEAAwEBAQAAAAAAAAAAAAAAAgMEAQAF/8QALREAAgIBAwIEBgIDAQAAAAAAAAECAxESITEEUSJBYfATMnGBkaEF8ULB0RT/2gAMAwEAAhEDEQA/APFCLpErkiYCKEqQJURxyVcFy1GHJVyUIjBUoCQJwWpAM4JwCQJwRpAsUBPASNCeAmJANnAIgCRoRAE1IW2cAiBq5rURrU2KFOQgantantaitYmqIpyBhieGIrWIgppigKcwAYnCmpLaR5Igw55I9IGpkM000sVi/DGNEJ1E8l2k5SZCLEwsUw00x1NY4BKwhuYhlqmOYhuYluAxTIjmobmqS5qE5qTKI5SI5CYQjuCGWpUkNTAkJhCKQmuCU0MTGM1XJzBdcltBpkEpEpSKYoFShIlWnCpUiUIkCcnBIEoWmMUJwSBOCNIAUJwSBOARoBjgE9oTQisCbFC2xWhFYE1oRmBPihMmK1qK1q5jUZjU6MREpHMYjMYlpsUunSjXXknqIiUgdOhubIzWgaD1RGslGZRTVDuTyuS4ABpS+7U1lBGZhCiwkJdrZBqUTAQspV/isF4QoLsKViaZuqUStI5hDfQ5Ke+ggOprnHsHG7PJXuYgvYrN7Z115qJVpwltD1LzRAcxBe1TXsUd7UmUSiEiI4ITgpT2oLgp5IoiyO4IZCO4ITgkSQ5MY0XXJzBdclNDEyuckSlcpCo5KEiVaYKlSJURgoTgkCUIkCxwTk0JyNAscAnNSBPCYhbHNCI0JrQiNCdFCpMIwKQxqCwKRTCogiebCsajsam0lMw9GVTFEspeQ6iyL+iNTYuDZKmYejKdFYJLbPJHUqMqwoYNSMJhVc4TBoJ2YAjW5clbSwXRS6eB6K7oYFTaeA6KWV5VGgo8VgfCLKvqYFbfE4Hwiyr6uA6JcOoGWdPuYytg+ir8RhIW0r4HoqjFYRVQtyTTqwZKrSQXMm2+yu8XhlVVqcJ/zICEnF7lZUYo1Rqta9KbjzUKoyEtoqjLDID2IDwplRRXhTTRTBkZ6E5SHBBcFNJFMWMZquSs1XJTQ5MqzuuXO1XKErOSroTg1akY2IlT20iiswxTFFsBzSAgJwClswJ5KTT4a47JsapCZXRRWgJ4CuKfCHclIZwR3JOVDFPqIlE1qe1hWiZwN3JSafs88/hPoUxU+op9QuxmWsRWU1qG+zVT8jv/ABP6In/83UH4D6FNjWu4qV/ozNMYjsYr8cCdyT28GdyT4wXcmn1HoU1Nin0BA7qc3hDvyqQ7hjhAjZPSRPK5YbA4RrXWPqrjD8PIuLqLh+HOnRaDhtJzUNkscCqmpPdDsFheivsHhEbBYVrtoKucLg4XmXXnqU0ZBYfBqbTwimUaMI4avPlaz1IUJIh1MNZRKuDVxCa5iCNjQcqUzL4vBqjxuEW3xOHVRisBzVtN5Bd0/YwWLwhOgVXicCBdy2XEcrbNCyfEQTqvTqm5HmWQUSjqvF2gWVVVCtKzYKgYltyqGgYPKK+oFGqBTKoUWoFPMrgyM9AcFIegvUsiqINuq5K1ckscivFAko9PBE7LVYbhdMn4gb6jQde3ZabhnBcNE/6tXSfcta1g71Klj5BJUILzNldJnnlDhLjsrPA+zb3mGsc48mtLj6BexU+F4Rgb7rCjMfx1nF4B/wCIcJPQADqtXw9rmME1GgCxAaKbRpcBsH1KF3wj8qOUJS5Z41w7/DPGP/8AzuaOb8rPk4g/JaHA/wCE1Q/HVot7Fzj9APmvSTlDpLnOtzP1m6qOKVKbyAa2IsZDWGG+e7h3RwnZN9vsBYq4Lu/qZ8/4bUKTSamIkibBrGC3Vzj9lRP4CA4tY7D3PhLsRTJjk5rRBPZy2RwVOp+djf8AxB7y0E220T8P7L4XNIdA/KIvPMxPoQq65qv53n7ENqnZ8ix9ynw3s9Ra1udzXOtOQNy3/wCTwYU1vBKAH+nUeHHQvptc252azLm+atMbwqiyPDUd/KwNj/uzRPmSh4bhmWHspe6i8PJPeAx5btOi74yazn9ITKmaeGs/lkb/ACmq1oOeo+SDNJwDhG2R+g899FAx2PqMYZxTqcTGam8PjUSaYDZHQq4xmMdOXKD/AMXC/KLzf7KsxWFpF8vaJm3vGm8bA7X3m6ZU2/n/AEkT2w38OTBYz2rxM2xjz2c63/sYUV3G8Zr/ABFXnao7fnBsvU63FKTZ93TaHkQZaMrhyLmwSLaErO472cZiXGq97W1NAKYIBaNMxDTfa91dX1S/ygkvfoFqinhb+/sYpnHcRM/xFaf+o/8AVWuA9qMUP/uc/wD6njH/ALSpFX2IrFwaGAfzAVXNPo0x/Vdh/YzEB4Y8tpyDd4qQSJP4Wm2lzGqp+P08l4sfgJyePC2jZ+zNWlWY6pW9yTaAAGQ4yIiZO149VdU8FhKhMMiN80T62WBwnBa1N7WuaCHHwua5rmvjXI6bnpr0V7AsJgi14zCD3F/uvH6uqKnqrnz28hvTXyacbILbzfL/AEasezNAiWlwnnlP79Vw9m40cD3Efqstw/ib6RvntYtLy0TziCCNNOa1GE43O7foopK5cPJfB9PL/H8EijwtzdvRWNBkIFLiYOqlsrtO6lm5v5iyqNa+VhAEq6VySUnLkP3zdJAPVEXGJpjXBVHEQrgqtx7U2p7irl4TH8SprMY9i13E2rLcQGq9qhnh3LczeLbdV+MF1aYsXVZjdVaTR2TK2qo1RSqqi1EmZVWRnoD0d6C9SSK4g26pVzVySx6NfgPZnP46tcuAM5RAb/T5rVcKoCmIpETzyh0A8i6zNr7qvoYYOA96IFrF0zprCtKnFqdOADJFoB26g2Agx25rzfFIp0xjuyzwgrG+YNA/Ey7jz8RFtDoFK/jgPC0g9yXdzfXv81j+P+27KQLR43x8IJgcg4n+6xHEfa/FVrB/umHUUxl1/m1+iopr07sXY9WyPRfaX29FIe6pVAXzdxEgcw0Aa/LqsVivajF1XeGo6OUkSP5oPhjus/gWMc8Zj4dTmPiO6nM4qBUDQJpjbQH9VZFpEriX1GvVfl/1XU5IBGbUTpm1K9B4dimspjKXkzdznCN/gFwNTtosO3ibn08tOpTbpHhkf8ZFxqNVYsrD3f8AqCkwADWoA5xtdrSZLZn5IpTzyKUD0A+0QdTDWubOWC4uBJ2NxYdeuyqsTxmqB4H5m/C4EtzdCM0C436LzOphqjKpfQe0Nd8TfeDTaWnUeZWs4LhgB4qobIuM5kTpFrdl0YwiZPUzQf5xnEPZoLPbGYnkIF/6qM1jMs1HTmMAGc4sTBB1P6oGH4JRDs5rFxnQOcR6TdWoYwXDPPKAjViXAqVLfJUYDhdYte9gNSnEXcAbmPDmImLaSiMwWIZ4vdZQLkMJfvYA0yOR1IFrEqzbjHUwRBM7C0ye4CvKNehWtkIJHiDTJANriSDrHLVKt6m5fQbT0fTyWHz74KjgnEKpcJqECAcrXS6CJ0cdt+y1+G4kBZ5ceRyOnYaCZ11CzowPhcKbHZWxkdTqPkAG8iNfiAOxlSKOAFKm+pRc5jy2MzxmqsacxghocD4ufXRS22Kx7r8FFfTOneEvz7RpBhqNUtf7sTTcS0uYWkHciQFF4hwOm7M9rW5iZcHF2R2kyBppqLzzWX4PxfHmpc03gm3vKb2Ax/O2fdzzcyNFucPWLmjMzKYEiQ4TF4I1HWyXONlT5/Y2Hwblws98efczT/Zl5ZDamQjRsiowzB/G0OabHc8ys2/E1KZyPjM05SBFtdxOndelV2SIBjkvPvaPgVZjzUDveBxlziWgA9ZIgdFX0U42ScbH9Dz/AOTVtMFKpZ7+1/Q/DcRPTz1/d1cYPiPX9/dYVuI+XmptDiJHL0P6q27o+x53Tfyedp7P9HouGx0qfTrArBYXiuk2mwiTPpvcW1Vzh+Jdf39l5dnTM9yrq1wXuOpAtJyZhuLEnyIgqmw+NAPgqFs6NcHZSdIGew7AjpKsMNxEFNxvDG1fG0gOE2IzU3T+dh176pcMR2mdfW7Gp18/h/Z5Q4cWgeJubmacO/8AWZ8hK6tVa9stMj59iDcHoVg+OcOqNe4sGV0+JjHOLZ/M3MATM7aKFgfa3EUSG1P9Rotlqa/9r9R81fD+P1x1VNN9vf8AR56/k5xm67lt7+n+2aXilMrJcRC2HDeNYXGeFrvdVT+B+/Z2h/dlXcc4K5uo8xoexTKpaJaJrD9TbVqjrhujA19VU4p0krRY/BFoJhZzEMIXoLuSp8IhVVEqKTVUWoUibK60AegPRnILlLIqiNbquSNSpLHI0eP43kBl0udysAOQ/VVNbipYAZOYzDQfh6uPVU9d5kn4iD4nG4nl2QKr5MxfcKZPA/RnkfVrFxk90c4i0Rtr07bIeFwxdJHzQ6rS03grlNN4CcRZJuiteHfFY7GPsIQ2mTqB3supuJMD7JiYLRY8M4i6k74ST0OvdujlKxfHi/mDvJ+8yqyq0AgB8iBNtOYgKVi6GVkl2aYsGhkWsYCNSFuKYWhxINBlsyNjEHuBKkUvaJ7YygNHafnYqmNU+XK8dN09tQGPwj+UfqUakD8NGkHtVWaYi3ofWDHoi4X2mxnwtPLXXpa0rLNJPYXm3zKK103MEgXJv207aJiYLrRp6nH8U4XrCNCAWt669YP7KFQ41XY4PFWTE3cQO14E9BzVKCBrTHXXzPTUfKEbMAM7YNxMQY38te3omxYmUEah/t1jHgMpPLLGcgJJ9UOn7YcQn/5VYxbLNu2UQqWxvOw1MCSLiHC033R20T4Q4O/lnSRcwGjSdgDE9EyMYdkKba4Nzw7/ABGxNKnDmUDP5iQ7QzmaASZ5kzz1SYf/ABEqh2ctkkgllN2Vk3tz+qx3un1BbIRzc4DyBMGU6jwx4uQLzo4tPq5sI1TVv4VuIlNtLMuPU9NwX+KMMaH0iXalznCI5+FvP+X1V7hvbjB125SchIu2owuB3gZZDvkvGv4VkGajmuH4XDlE+Ia+gQcPiMjpEEjYiRBB5xcT6oX0FEt0sP0C/wDVdjGcr195PYqZ4fWeR75jXu0BotpkzyFRl523VBx/gNTDTUac9GYzDVvIPH3Flgf42XTGW+jZEdpJWl4T7Q1qbcrne+pvF6b5dINiBuDrKbGmyp5hLK7P/pFdGuaxOOH3Wf8AZzMeRupdDjz2xeQNje3fVNxvCqNYGpgnjbNReYLSfyl20zY+qztcuY7K8Fp6/u4T18O1br88k0ap1vwyPQuH8bD7sBEazp5H7K7wnF41+RXkmGxeV0kZm/iAMSD5fuFeYTjotDpGl7OA2zC/3+ah6jo15cHp0dRJLc9PxFRtdkTDtnRPkd4Wc4nw9rYFYAh24En1i/Yj6KFgOMDY+Sun4hldnu3mNw4XgjooFGVL2LLIw6iOJrJgOOcH92c9IyNYGvdu/lqr32J9rA4fw2Jh7bZS4ieUX1jpfum4jDVKL3Z25hljM27XNjlrM6b203Wa41wqW++p35gb+Wzui9hOHVVaJv6PszyK3PpbcS48n6dmej8Y4A1zC6mS5uoAu4Dfq7tE91geKcF1ywY1i8d+SquGe09ei3JmLqf5SXAgaeB4Mt6clp+Ae02Gq1BSxDSM3+3XAy1GkiMr4sR2GUzdqSqLqE8+JLt/z39y2cKrWtOxhMdgy3ZVNZsL2Li/ssXTGRwIlrm2zDqznzyTp8LZWB4zwF7CQWkf01Qa42LZnJTqeJIyL0Jym4nDEKC9ImsFlbT4Gt1XJGarkgoRDb4Z5z0IRmsHIAnf7oT2+JKMSAIj98152W3krwT6TcoIHqeaD8OomNLiJ59VX++JMlSHYqddAmRWAJZGA/NPFO2bbRBNbonU60duSamC0whadcpA+/Mp9bEkgNnQzqd11J7SSSdtNyoxF4+8hFk5LPJZMwQcBldJi8ag9uXVMdSZOXMRtP00QsHUyvANxBFtpGqbWoEHnPK49UakBjfkJVJ1EwbF14JGp6rn1JPfWLD05ILAS4CdOcx+ypNdpa68iIjL9kaZzQoflIOcx0nNp5KQ95kEmS7xBwmTsfU/RRRUbEEfiG400N9fmny5pkaAw0m48iJCYpC3EmtrifEBbTLeNCTrcnoforN8BsZg7LeYI1Mtg/2hUWaTlDPFf4TzuD6KRQqB1odJkuLRfMJg/O6bGQmcMlpQqucS1rswkgNky4/mveSZ0V7wysACKjDAHIGAdnNBzDv0WV90SQWEOjrlPhuRf4Tvt00UqnXfOYfETPI2mek7xeZTlImsryaCtRouAyPM/wDKW+hgtsSgDC02E52OIkeISO+991AGNAcC8CZAki4IF52iZt9Va0HiB42HYZgLX2vb0TFPBPKDRDxNBhM02Oaz+ZzSSegGgj+6TC0ibZjyEDSep08leU64BBlhPUyPIFSXY63xtb5x6XhGrmvIFxz5kTh1SGe6JJc50n6nxbmJ3Xe0cujM4THhaBJ6meSf/mDm3Dg48yQT++yqcdUr1TcgA2kelwtjLxZE/Ceclc3E5TZNFU6ifJS/8nLfiePKUlXCu0BgcxeT1T9aY56Uyx4PxIR4pPO5JHJw6dFo8HjtCHSNZ5hed1Q5jp0OoI+0K44XxGRqCZh1PRzgdXMMRPoor6/NFVWD0Wjiw4Q8SIuQYeB33HQ2P0pPaJ5wdbNOalWBNx4muAEh7RPMHsVSniTqLiA4loMEEw5uhsRPyO3VJjePNqUTTZJLTIMglo0IAOrSDEbXSKE4zTXD2ZvURjZW4y8uCG/EYWsT4fdPJ/7Ceh2UfE8IcBLCHD5/ofJRavC6p8QaOw/TZP4R7zNlykjQgWd5A6novVjPBDows1y+zND7M+3FTDxTq5nNBgzcgcnNOoHqrviHETinOdh3ML2iXUHHNSqs0D6R+JjtiJEGYIm+axHCRVEgh2weLOB/K8G7T0d6qpezEYR7XgkZTIO14BkciAAdippdPByc4Yz+vuiurqVNaJ+/oW9bA0cT/syKl5ov/wBwcw2w952F+h1WV4jwwtJsrLGcVzVxXAYZyuLPFlBFiCNesg76zK2prYbiFMvYMlYAZ2nWep0eOtj6BqR1EFBJ42fPo/r7+oyMWstf2eR+7IK5a3H+z5a6IXKV1jo37cGBxTjIt++qASnvfcphXkpnqCJZSSlCPJgpdOw8l07fokSu7z9UWThE4JqUGCtTOCMP6Irazm2DiAduiiyn57IkwWiY+hBJ1AuTMJ762eXaQLAbeaiUbgp+Gp5j235HUJiYtruKXTfc77ypFKo4OAbbvoe+0KO5skmQDqRoPJMa8i6JSOayT21wJsQTrpGtwOSktpNDbHUTcX8iNO6rBVGsXnVTGY5tpmRMxo6dz5R6JqkKlF+RbhnizEBxH5vxWg3HTcpDhWuksIc3aYluoIIEfJU5xhPhzHKNOY/Xsj8OxIByud4Tc6m/OPRMUhLraRbMcQRJtoQ4ZwLEGJvF5g7ormw6DYEAyPgc22gkQegHPRQmY0ZiJ7OAg32hFoYotcRq3WNp5xCapCJR7k+lkNob6Bv0MozSLAAcvi/pKq61VrovB3JkfO6c8mxaSYv4tx53TFIQ6y2fWa0DM5w7uBHnay6pimNEl73TpBcfQtgbKrqOHxEWJNmm453XMdS2zTzjVEpA6AtfFwRlaWk7vzxF4N3Fd/EVqbcxqNc3lmmJ+ie3I4XBPXMJHOWlNbhg3WwIsYBgc4R6jtvNE3B12VLPABI0P9YUDHcOfSPvKZJAOo1b3S4hzgGts3KRB2J0mTzHknUONZQWOADriTy2XajoRcd4ldUx7iIMGdSf3YqOysRcFT69APEiJ6fcKrrMLTBWJqPBTBqZoOH8bc0AFwePyvkx2P2+inO9oWZpyxO4P66+axwciF43n+i3UBLpotm+w+Kp1yC2p7uoBY/C6203a9vQ27K0pVfDkqNa7YtiAerZ+GeWnJYWl4QPHIGkC/Q/uVf8L4gHsylwdGmzh5H6aLmyWVZG497L5QauH8TNTT/E3nHMdFVcExdSm7NRJzRBp7nqB+P/AI6/UbTDYtzddNnfZwVTx7goqH31Hw1BeBYOI3B5rHPVHSyiqzS/EWfDeP0sSPFFOoPia6C09WyD8xaeqRZSmKdf/cBp1W/HlHxdSD9Vy86WiLxqcfTGf2X6NW+E/UwJSFcTdIvLR6By5cuRZMFlJK5ctycPz9EhCala6FuTBVy7VKiRwrHeiLTqkdv3sgLkSZjRNbUmdNthM7pr3AkzbqOfVRQU9jwJnkjTA0h6rIFr9f3omtYT/dDz8pRHVXH0hGmZhhRRO3f9ynU6ZlCbWIsUV2IJGiNSAaZNvIY4yNR0nYHuiMqwYM9pKr/fk39UUVZHPvqOkpikJlAsfeefonivsdRz+yhNft6TqisqTb+6YpiHAmU6pHwm/wDNcJxrGfESOgJt2URwIRmvBEH6otYGgPSrQXEETHh1nuLarqeJAEOzA/Y/RRapgQJI+iFTcJ1gfTmEWs7Qix96C2Jkz8oUbGUbAgWif1TKdETY9RKKHi2aSN9bX07FdrMUcPYrrj4SUjsxN5nqrZ+HkWaCJmZ2vvsUCg+HaC1xInzv/ZdqG6vQijCkXcYCt+D4Fh1AIt4tb9FHr03E+KT30y6SIKkcLqFhOUhs67nXSNtvVdqBeWtzUYL3FFoLmgRvkE9ZI21S4jhOHqtNSkXh2oIbAGpPIgd1XsxQYYcfCRJPzg+hQuE8XfSxDmvMUnyATENDpymRt16peXyjtK4ZIwmKc12R+ux6fvZWeHqg2kfY/oVScQe9tUhxzNgvYRrmAkQ7nbqplGsHsa9hEn4m7yBMgC2g07xGiPX5i/hjOKcIZVdN2u36jvuuUxmIzCIB3vPqCuW/ENUZLhnjrtUiK6mk92vCPbBrkT3a73a44GuRhTC40giMBALoR2MRH0wtMIiWeakOoiJQvdrThq5PFNd7tFk0YE4Qn+7Ce2mL9lqYLEpiO+qcK3ROcyAOwS+7ESjTAaFpvEEeaVwgCd7wlDPCuqNsEWQcDWsgTsiMaSPmka2bEnRDY3qUSkZjIRjzqpDa6GwSCDynqmNbojUgHHJNFUrpgpjKY6p2WyLUK0hqb+4XVqe4XZbBNI1ElbqM0gKlYt7ImFqlxA+mhG8ymPZqNjdNp4cZM15BXaglFYJtOpqWkyDEfUFE/iidWNI5Rp25KmLYOp7zdS8FULnQTPXdbqOdWN0WtB7XRteb3I89RpqjNYZHhGugG53k2P8AT1g1G69DE7qThcQ4i52J812QMD8Viopgg6c9NkTCYkVGxU0mDoCHG223UKJj6f4dj91VYR5kCbE36/uF2TVDKNZhS4E0niS3xU3jUjfTWCo2Lmg/PlJZNw0kFs7tO46eVkfhb8/gcJymxM5h4QdeeytH0Q5rmuuASL8phDrwztGSqGODb5SWmCHN8UzzBgg9e8rkBuHDHODSbGNduq5FqBwf/9k=" /><br />
Para cumprir o prazo, pouco<br />
Para criar o mundo, o suficiente<br />
Para uma gripe, a cura<br />
Para a história, nada<br />
Para a vida....Tudo!<br />
<br />
<img alt="Resultado de imagem para otimismo" 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" /><br />
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Faça de cada dia desta semana um dia especial!<br />
Tenha uma excelente semana... ou sete dias maravilhosos...Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-19125663316621467032017-01-25T00:11:00.000-08:002017-01-25T00:20:18.777-08:00Como cuidar de sua peça de trico:<div class="ht-section-step-by-steps" style="background-color: white; border: 0px; box-sizing: border-box; font-family: 'helvetica neue', helvetica, roboto, arial, sans-serif; font-stretch: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
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<section class="ht-step-by-step" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; margin: 45px 0px 3.5rem; padding: 0px; vertical-align: baseline;"><ol class="ht-step-by-step__list" itemprop="recipeInstructions" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; list-style: none; margin: 0px; padding: 0px; position: relative; vertical-align: baseline;">
<li class="ht-step-by-step__item" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; margin: 0px; padding: 0px 0px 0px 46px; position: relative; vertical-align: baseline;"><div class="ht-section-step-by-steps" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-family: 'helvetica neue', helvetica, roboto, arial, sans-serif; font-stretch: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">
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<section class="ht-step-by-step" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; margin: 45px 0px 3.5rem; padding: 0px; vertical-align: baseline;"><span style="color: #333333; font-family: inherit; font-size: 18px; font-style: inherit; font-variant: inherit; font-weight: inherit; letter-spacing: -0.04em; line-height: 32.4px;">Vamos cuidar das nossas peças de tricô! </span><span style="color: #333333; font-family: inherit; font-size: 18px; font-style: inherit; font-variant: inherit; font-weight: inherit; letter-spacing: -0.04em; line-height: 32.4px;">Ainda mais aquelas que passamos horas tecendo!!! Com essas dicas simples sua peça se manterá conservada e com cara de estar sempre nova!</span></section></div>
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<li class="ht-step-by-step__item" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; margin: 0px; padding: 0px 0px 0px 46px; position: relative; vertical-align: baseline;"><section class="ht-step-by-step" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; margin: 45px 0px 3.5rem; padding: 0px; vertical-align: baseline;"><span style="color: #333333; font-family: inherit; font-size: 18px; font-style: inherit; font-variant: inherit; font-weight: inherit; letter-spacing: -0.04em; line-height: 32.4px;"><img alt="Resultado de imagem para roupa de trico" src="http://www.empregabrasil.com.br/wordpress/wp-content/uploads/2014/11/como-abrir-ou-montar-uma-confeccao-de-roupas-em-trico.jpg" height="266" width="400" /></span></section></li>
<li class="ht-step-by-step__item" style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; box-sizing: border-box; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; margin: 0px; padding: 0px 0px 0px 46px; position: relative; vertical-align: baseline;"><span style="color: #333333; font-family: inherit; font-size: 18px; font-style: inherit; font-variant: inherit; font-weight: inherit; letter-spacing: -0.04em; line-height: 32.4px;"></span></li>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">1. Separe as peças, algumas podem soltar tinta.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">2. Use sabão neutro, ou sabão de coco liquido ou em barra. Deixe de molho. ( por curto período 30-60 minutos, não deixe de molho por longas horas...)</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">3. A água deve estar em temperatura ambiente para que a peça não encolha</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">4. Lave a mão, delicadamente sem esfregar muito.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">5. Não torcer e sim espremer. Com o auxilio de uma toalha pode-se retirar o excesso de água para que a peça não pese tanto.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">6. Não secar ao sol e sim na sombra.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">7. Não pendurar e sim estender na horizontal.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">8. Guardar bem dobrada de preferência em um saco plástico.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">9. Nunca use sabão em pó que prometa clareamento da roupa mesmo que ela seja branca, pois ela fica amarelada.</span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">10. Após a lavagem use o amaciante, deixando a peça por alguns minutos de molho.</span>Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-56873627998455917932017-01-20T22:55:00.004-08:002017-01-20T22:55:51.175-08:00Preparando-se para o inverno!!! Gorros! <h3 class="tit_prod" style="background: rgb(255, 255, 255); border: 0px; color: #e92a40; font-family: quicksand_bookregular, 'Trebuchet MS', Arial, Helvetica, sans-serif; font-size: 31px; font-weight: normal; letter-spacing: -2px; line-height: 20px; margin: 2px 0px 0px; outline: 0px; padding: 0px; text-transform: uppercase; vertical-align: baseline;">
CONJUNTO LÃ SEDA - GORRO, POLAINA E CACHECOL</h3>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Material:</span></h2>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">3 novelos Círculo Lã Seda cor 3649 (rosa);</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Agulha tricô Círculo nº 6mm.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Abreviações:</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">carr: carreira</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Pontos utilizados:</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Barra 1/1: 1 ponto em meia outro em tricô</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Tricô: trabalhe em tricô</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Meia: trabalhe em ponto meia</span></div>
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Execução:</span></h2>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>Polaina:</b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlSLKOnUo5ISxe9eXw3OHeOg4kV0NjlyFKfIBBtUzzsR2MphHQwrlrOLkwyMIHRbXixyttFu8gne23NpDiGgjb6t3qqUO4-syBUZQ1GRYkc9h5zY09Sry2V6KQsM4Ic77v8NYvaYW_phE/s1600/sedaaaa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlSLKOnUo5ISxe9eXw3OHeOg4kV0NjlyFKfIBBtUzzsR2MphHQwrlrOLkwyMIHRbXixyttFu8gne23NpDiGgjb6t3qqUO4-syBUZQ1GRYkc9h5zY09Sry2V6KQsM4Ic77v8NYvaYW_phE/s320/sedaaaa.jpg" width="265" /></span></a></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Gráfico 1</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Monte 35 pontos na agulha.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">1ª carr - 4ª carr: trabalhe em ponto barra 1/1.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">5ª carr - 6ª carr: trabalhe em tricô.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">7ª carr - 8ª carr: trabalhe em ponto meia.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Repita da 5ª carr - 8ª carr mais 4 vezes.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">25ª carr: #5 tricô, 5 meia#, repetir de # a # até o final da carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">26ª carr: inverta a carreira anterior: #5 meia, 5 tricô# repetir de # a # até o final da carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">repita a 25ª e 26ª carr mais uma vez e depois a 25ª carr mais uma vez.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">30ª carr: repita da 25ª carr - 29ª carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">35ª carr - 44ª carr: repita da 25ª carr - 34ª carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">45ª carr - 64ª carr: repita da 5ª carr - 24ª carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">65ª carr: repita da 1ª carr - 4ª carr. Arremate. Costure as laterais.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><br /></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>Touca:</b></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5gnra2FAAXAYwsWQZhah5NvLZzbR7hocUce4_-nRJoebCpaIbzJK3eP8J2X8Fcevr7Jv-wlxl3wovUQcFIwOM6_EdN5lnD9DUGqd-69c9phA_F1vV2VHl2vdx1EntaXPoIJW5lTD0SD0/s1600/sedaa.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5gnra2FAAXAYwsWQZhah5NvLZzbR7hocUce4_-nRJoebCpaIbzJK3eP8J2X8Fcevr7Jv-wlxl3wovUQcFIwOM6_EdN5lnD9DUGqd-69c9phA_F1vV2VHl2vdx1EntaXPoIJW5lTD0SD0/s1600/sedaa.jpg" /></span></a></div>
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Gráfico 2</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Monte 90 pontos na agulha.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">1ª carr - 9ª carr: trabalhe em ponto barra 1/1</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">10ª carr: trabalhe em ponto meia.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">11ª carr - 12ª carr: trabalhe em tricô.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">13ª carr - 14ª carr: trabalhe em meia.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Repita da 11ª carr - 14ª carr mais 3 vezes.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">27ª carr: #5 tricô, 5 meia#, repetir de # a # até o final da carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">28ª carr: inverta a carreira anterior: #5 meia, 5 tricô# repetir de # a # até o final da carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">repita a 27ª e 28ª carr mais uma vez e depois a 27ª carr mais uma vez.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">32ª carr: repita da 27ª carr - 31ª carr.</span></div>
<div style="background: rgb(255, 255, 255); border: 0px; color: #393939; font-size: 12px; line-height: 18px; outline: 0px; padding: 0px; vertical-align: baseline;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Repita da 27ª carr - 36ª carr mais 1 vez, depois repita da 27ª carr - 31ª carr e depois as 32ª carr e 33ª carr. Arremate todos os pontos juntos.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Costure a lateral.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b><br /></b></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>Cachecol</b></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Gráfico 3</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Monte 40 pontos na agulha.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">1ª carr- 20ª carr: repita da 25ª carr - 34ª carr da polaina 2 vezes.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">21ª carr: trabalhe em ponto meia.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">22ª carr - 13ª carr: trabalhe em tricô.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">24ª carr - 25ª carr: trabalhe em meia.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Repita da 21ª carr - 25ª carr mais 8 vezes.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Continue repetindo da 1ª carr - 25ª carr mais 6 vezes. Arremate.</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b><br /></b></span></div>
<span style="color: #393939; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: 12px; line-height: 18px;"><b>Gráficos no </b></span><span style="color: #393939; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="font-size: 12px; line-height: 18px;"><b>http://www.circulo.com.br/pt/receitas/moda-feminina-adulto/conjunto-la-seda-gorro-polaina-e-cachecol</b></span></span><br />
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Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-40932182403073846202017-01-16T22:30:00.000-08:002017-02-18T00:11:01.595-08:00Pão Integral DE LIQUIDIFICADOR!<br />
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<img alt="Alessandra Toniazzo" height="266" src="https://abrilmdemulher.files.wordpress.com/2016/10/pao-caseiro-32167.jpg?quality=90&strip=all&w=680&h=453&crop=1" width="400" /><br />
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INGREDIENTES<br />
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2 copos (200 mL) de farinha de trigo integral<br />
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1 copo ( 200 mL) de água morna<br />
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Meia colher (sopa) de sal ( o sal ideal seria o marinho)<br />
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Meia colher (sopa) de açucar ( light ou mascavo)<br />
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1/4 de um copo de 200 mL ou seja, 50 mL de azeite extra virgem de oliva ( ou óleo de milho)<br />
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1 colher (sopa) cheia de fermento seco para pão<br />
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1 colher (sopa) de linhaça dourada ( opcional)<br />
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mais opcionais:<br />
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Aveia em flocos ( bater no liquidificador ate virar farinha)<br />
Gergelim<br />
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<br />
MODO DE PREPARO:<br />
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Coloque os ingredientes no liquidificador, deixando o fermento por último.<br />
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A farinha de trigo integral deve ser colocada aos poucos com o liquidificador em funcionamento.<br />
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Coloque o fermento quando já tiver colocado a metade da farinha.<br />
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Depois, prossiga colocando o restante da farinha.<br />
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Bata tudo muito bem.<br />
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A massa fica bem grudenta e mole, é normal.<br />
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Unte a forma com azeite e farinha e despeje a massa nela.<br />
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Em seguida, deixe a massa descansar cerca de 20 minutos, cobrindo-a com um pano úmido em cima.<br />
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Se estiver frio, aqueça o forno , desligue-o e coloque a massa dentro dele para descansar e crescer.<br />
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Finalizando o tempo de crescimento, é só levar ao forno médio preaquecido para assar.<br />
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O tempo fica em torno de 30 minutos.<br />
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<br />
<span style="background-color: white; color: rgba(33 , 33 , 33 , 0.901961); font-family: "roboto" , sans-serif; font-size: 18px; line-height: 27px;">De acordo com a nutricionista Ana Paula Souza, o pão integral e o light têm baixo índice de açúcar, uma média de 50 calorias por fatia. O pão francês tem o dobro disso, diz a especialista. Outra diferença entre eles é a forma como são recebidos pelo corpo. Enquanto o branco é acumulado em forma de gordura, o integral se transforma em energia e, como é rico em fibras, faz o intestino funcionar melhor e eliminar toxinas, explica Ana</span><br />
<span style="background-color: white; color: rgba(33 , 33 , 33 , 0.901961); font-family: "roboto" , sans-serif; font-size: 18px; line-height: 27px;">Outra vantagem é que eles demoram mais para ser digeridos, o que signifca saciedade por mais tempo.* </span><br />
<span style="background-color: white; color: rgba(33 , 33 , 33 , 0.901961); font-family: "roboto" , sans-serif; font-size: 18px; line-height: 27px;">(*fonte MDEMULHER)</span>Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-40564634933865626822017-01-14T22:11:00.000-08:002017-01-14T22:30:08.920-08:00<br />
O amor não prende<br />
Não aperta<br />
Não sufoca<br />
Por que quando vira nó, já deixou de ser laço!<br />
<br />
Mário Quintana<br />
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<img alt="Resultado de imagem para amor" height="232" src="https://i2.wp.com/aparecidaliberato.terra.com.br/wp-content/uploads/2014/08/amor-sexo.jpg?fit=720%2C420" width="400" /><br />
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Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-86970130160349441492016-05-28T00:55:00.002-07:002017-01-14T22:48:02.092-08:00Receitinha pratica!<div style="background-color: white; color: #1d2129; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.32px; margin-bottom: 6px;">
Achei esta receita no facebook. Parece ótima. Fácil e saboroso! vou tentar! </div>
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Bolinho de carne moída<i class="_3kkw _4-k1" style="background-image: url("https://www.facebook.com/images/emoji.php/v3/u6c/1/16/2764.png"); background-size: 16px 16px; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"><span class="accessible_elem" style="clip: rect(1px 1px 1px 1px); height: 1px; overflow: hidden; position: absolute; white-space: nowrap; width: 1px;">❤</span></i><br />.<br />Ingredientes<br />1kg de patinho moído<br />1/2 pimentão vermelho<span class="text_exposed_show" style="display: inline;"><br />1/2 pimentão amarelo<br />1 cebola média<br />4 dentes de alho<br />1 pimenta dedo de moça<br />1 punhadinho de coentro<br />2 tomates sem semente<br />1 ovo<br />cheiro-verde a gosto<br />2 pães amolecidos na água e espremidos<br />1 pacote de sopa de cebola<br />Sal a gosto<br />Farinha de rosca<br />Ovos, farinha de trigo e farinha de rosca para empanar</span></div>
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.Modo de Preparo<br />Pique muito bem o pimentão, a cebola, alho, pimenta dedo de moça, coentro, tomate e o cheiro-verde e reserve. Em um recipiente, coloque a carne moída e os pães amolecidos em água e espremidos, misture bem.<br />Acrescente os ingredintes picados e vá misturando para agregar bem todos os ingredientes. Coloque o creme de cebola aos poucos, misturando bem e corrija o sal.<br />Coloque o ovo e vá acrescentando a farinha de rosca aos poucos, até dar o ponto para moldar os bolinhos. Faça uma bola com as mãos e amasse para ficar no formato de um disco.<br />Passe os bolinhos pela farinha de trigo,depois nos ovos, na farinha de trigo novamente, nos ovos e por último na farinha de rosca. Esse processo é para deixar o bolinho com uma casquinha mais grossa.<br />Frite em óleo não muito quente, para que a carne fique cozida por dentro e a casquinha douradinha por fora.</div>
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Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-28326430985578587132016-05-21T22:09:00.001-07:002017-01-14T22:44:49.430-08:00<b>Livro: Antes de Dormir</b><br />
Resenha<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBcpW0BT4U-x7h-6mYI-T4xEkIyqiVTJMhyphenhyphenyZau4fs_ZPMmPkctuK0kQCfVbcYwac7MsM1C_O8VSDLjpGKfWLAn-TizL2nNMte9EOpk4m2CnsyINaxrPf_vPyZb64ZahuYfQnXqDZB8Eg/s1600/antes+de+dormir.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBcpW0BT4U-x7h-6mYI-T4xEkIyqiVTJMhyphenhyphenyZau4fs_ZPMmPkctuK0kQCfVbcYwac7MsM1C_O8VSDLjpGKfWLAn-TizL2nNMte9EOpk4m2CnsyINaxrPf_vPyZb64ZahuYfQnXqDZB8Eg/s320/antes+de+dormir.jpg" width="320" /></a></div>
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Imagina se a cada vez que você fosse dormisse, acordasse sem saber quem é, onde está, como se acordando de uma grande ressaca?<br />
É isso o que acontece com a protagonista desse livro Christine suas memórias se resumem as últimas 24 hs vividas, todo dia ao acordar tem que ser lembrada pelo seu marido Ben quem é, onde está, e sobre o terrível acidente sofreu, o qual a deixou com sequelas, algum tipo raro de amnésia, o que faz com que ela toda vez que vai dormir perda suas memória, sua mente apaga suas lembranças...<br />
Christine é procurada por um médico dr. Nash que oferece sua ajudar no tratamento da sua amnésia, para que possa recuperar suas memórias, incentivada por ele, ela então começa a escrever um diário . Nele ela começa a anotar tudo o que se passou ao decorrer de cada dia. E as lembranças começam à surgir.<br />
Mas... e se ela, acabar descobrindo que tudo o que foi contado à ela e tudo o que até então ela sabe sobre si pode ser uma farsa, uma grande mentira? Essa é a dúvida que cresce dentro de si a cada nova lembrança que surge soltas em sua mente. A partir daí, ela percorrerá uma jornada na busca da descoberta de quem ela é, e o que de fato aconteceu com ela. E no final você com certeza irá se surpreender!<br />
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Este livro prende você do inicio ao fim, com sua narrativa cheia de suspense, e vai deixando aquele gostinho de quero mais, ou que te dá aquela tristeza quando por algum motivo tem que interromper sua leitura, e daí gera aquela ansiedade pelo momento em que vai poder abrir o livro novamente e voltar a ler!<br />
Nele você provavelmente irá sofrer junto com Christine e mudar de opinião à cada novo capítulo.<br />
Ficará tão cheio de vontade de descobrir os fatos tanto quanto a própria protagonista, assim também como não raro me vi na pele de Christine, me colocando no seu lugar, e me imaginando vivendo a sua vida, vivendo o drama que vivia.<br />
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Bem, agora aqui navegando na net, acabo de descobrir que em 2015 foi lançado um filme baseado neste livro com a atriz Nicole Kidman como protagonista, segundo o <i>trailer</i> vi que foram feita algumas adaptações à história. Estou louca pra assistir espero que o filme não decepcione, apesar de ter visto tanto criticas negativas quanto positivas...<br />
segundo algumas críticas da imprensa:<br />
<br />
<i>Cinepop</i>: 4 estrelas<br />
<i>Cineweb</i>: 3 estrelas<br />
<i>Rolling Stones: 2,5 estrelas</i><br />
<i>O Globo</i>: 2 estrelas<br />
<i>Folha de São Paulo</i> e <i>The Guardian</i> também 2 estrelas<br />
<i>Télerama</i>: 1 estrela<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUWaXTit4IQpT_CEUlxHuiwkG4jd6WqySbta-ZJW5vcgQLwPZoGooDN_ORw3bOMVp2neq_JD2gHK9JB_COW6xNDGPQzb1UnWiEfMv858m8FSzOxhk-7Xe2nI8xKvxMeIKDNENFs7uWVEo/s1600/CAPA-Antes-de-Dormir.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUWaXTit4IQpT_CEUlxHuiwkG4jd6WqySbta-ZJW5vcgQLwPZoGooDN_ORw3bOMVp2neq_JD2gHK9JB_COW6xNDGPQzb1UnWiEfMv858m8FSzOxhk-7Xe2nI8xKvxMeIKDNENFs7uWVEo/s320/CAPA-Antes-de-Dormir.jpg" width="196" /></a></div>
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Bom só vendo pra saber!!!Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-52028061120595851922016-02-20T00:09:00.001-08:002016-02-20T00:09:18.188-08:00<br />
<span style="font-family: Verdana, sans-serif;">Creme Hidratação Profunda e para o Crescimento dos Fios</span><br />
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<span style="font-family: Verdana, sans-serif;">A Receita:</span><br />
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<span style="font-family: Verdana, sans-serif;">2 colheres de creme de hidratação de sua preferencia. </span><br />
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<span style="font-family: Verdana, sans-serif;">1 tampinha de bepantol liquido</span><br />
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<span style="font-family: Verdana, sans-serif;">2 colheres de chá de açúcar refinado ou 1 colher se for açúcar mascavo</span><br />
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<span style="font-family: Verdana, sans-serif;">1 ml de Monovin A</span><br />
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<span style="font-family: Verdana, sans-serif;">2 colheres de Queratina liquida</span><br />
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<span style="font-family: Verdana, sans-serif;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3YSUUO-RCbmDZ0S5hmivpsQJV2824hKUEvv1EPEXeCF_6jVPqYMuHjpRxc8YQ5u5IvJB9PRNttIheMRuZXUVBbSRczoNbmTNsDmpNFLHl2sbUGC9C7eYak4kkAakQtDBF-jwr_117Vwc/s1600/images.jpg" imageanchor="1"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3YSUUO-RCbmDZ0S5hmivpsQJV2824hKUEvv1EPEXeCF_6jVPqYMuHjpRxc8YQ5u5IvJB9PRNttIheMRuZXUVBbSRczoNbmTNsDmpNFLHl2sbUGC9C7eYak4kkAakQtDBF-jwr_117Vwc/s400/images.jpg" /></a></span><br />
<span style="font-family: Verdana, sans-serif;"><br /></span>
<span style="font-family: Verdana, sans-serif;">*O Bepantol é um medicamento usado para cuidar de assaduras e rachaduras na pele de bebês e adultos, também é encontrado em pomada e recomendado para cuidados com tatuagens recentes. Seu poder regenerador é o segredo dessa hidratação caseira.</span><br />
<span style="font-family: Verdana, sans-serif;">princípio ativo é o dexpantenol muito usado nos cosméticos que vemos á venda nos mercados. </span><br />
<span style="font-family: Verdana, sans-serif;">*<span style="background-color: white; color: #444444; line-height: 22px;">Monovin A é um superconcentrado de Vitamina A, encontrado em l</span><span style="background-color: white; color: #444444; line-height: 22px;">ojas de produtos veterinários.</span></span><br />
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<span style="font-family: Verdana, sans-serif;">Modo de preparo.</span><br />
<span style="font-family: Verdana, sans-serif;">Misture todos os ingredientes em um recipiente à parte até se tornar uma pasta homogênea.</span><br />
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<span style="font-family: Verdana, sans-serif;">Modo de uso.</span><br />
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<span style="font-family: Verdana, sans-serif;">Lave os cabelos normalmente, e passe de duas a três “mãos” de shampoo. Quanto mais limpo estiver o cabelo, melhor será o resultado. Em seguida passe a mistura dos ingredientes no cabelo, massageie bem, e se preferir coloque touca térmica ou uma sacola plástica envolvendo o cabelo. Deixe agir por alguns minutos e pronto. Deixe secar normalmente ou faça escova. </span><br />
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<span style="font-family: Verdana, sans-serif;">Nota Importante.</span><br />
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<span style="font-family: Verdana, sans-serif;">Nunca misture todo o Bepantol direto no pote do creme hidratante, porque desta maneira o efeito será inverso. Seu cabelo perderá o brilho e cairá muitooo. Sempre que for fazer esta hidratação misture todos os ingredientes em um recipiente separado. O Benpantol vai te render muitas aplicações!</span><br />
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<br />Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com2tag:blogger.com,1999:blog-4349081425933129138.post-43802532042334004302013-05-24T18:09:00.003-07:002017-01-14T22:30:08.926-08:00"Case- se com alguém que você gosta de conversar..."<br />
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"Case- se com alguém que você gosta de conversar...<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY00BkexLuWw5uUKVs2QGne3DN29bVJ46JdQLHXDl2E__hqfb9tNTliaJsFpu2z0eQST8d2s0JWy64dsOm8L4igozzk678kwt2DX4G3JeXWP0SQHeNSJ6f74rRoPwkOZyUou6zBADlCaE/s1600/images+(10).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="301" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgY00BkexLuWw5uUKVs2QGne3DN29bVJ46JdQLHXDl2E__hqfb9tNTliaJsFpu2z0eQST8d2s0JWy64dsOm8L4igozzk678kwt2DX4G3JeXWP0SQHeNSJ6f74rRoPwkOZyUou6zBADlCaE/s320/images+(10).jpg" width="320" /></a></div>
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Porque quando o tempo for seu inimigo, e as linhas de expressão dominarem sua face e sua vitalidade não for como você gostaria, tudo que restará será bons momentos de conversa com alguém que viveu com você muitas histórias, que segurou as suas mãos inúmeras vezes, que lhe abraçou quando sabia que precisava e que lhe falou a palavra no tempo certo....<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOG0Wu051MilYJkGpeQikL1HiUXdcPTwObfmJ7OLQ27IYLCFsnphXrlknJcRKTtWo1Nk9dBk-6luqhE2iI5B5-X_aeLLDXgMguTdTH9CbCz7SyxpqoJrAZbBpFhMHJTQDMA6Sjh84g38c/s1600/images+(9).jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOG0Wu051MilYJkGpeQikL1HiUXdcPTwObfmJ7OLQ27IYLCFsnphXrlknJcRKTtWo1Nk9dBk-6luqhE2iI5B5-X_aeLLDXgMguTdTH9CbCz7SyxpqoJrAZbBpFhMHJTQDMA6Sjh84g38c/s320/images+(9).jpg" width="211" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6KgoQX53XPiyAi8xKzAFMjc-sGMe-mfAWKALJkUYnd01B1AbhxJA-KuYYy3VlIVxqa_JhgNoJCjaySIzQrqDpmHT5s9Hz2DwzOx2Fexs33KzcdQ_T4L0LVS6SHOmLzy8gPeU9Jw_7y2I/s1600/images+(11).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6KgoQX53XPiyAi8xKzAFMjc-sGMe-mfAWKALJkUYnd01B1AbhxJA-KuYYy3VlIVxqa_JhgNoJCjaySIzQrqDpmHT5s9Hz2DwzOx2Fexs33KzcdQ_T4L0LVS6SHOmLzy8gPeU9Jw_7y2I/s320/images+(11).jpg" width="320" /></a></div>
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Vai se lembrar ao longo da vida de momentos felizes, engraçados, apaixonados e vocês ainda vão rir muito juntos.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJOPZjVS6XQFniNS-RzUF2FWoU_tW-vuyqQW4PHK5mCie9HyAfkAeMsZqsGhFcxhNVY3W4UGpWgB8eA8E6_3x9b5uv2bfkUnZ0otYKQwYaEsn9E6H0l0-0eDTxhTMRHGwXaLcnOKcYwrs/s1600/download+(1).jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="254" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJOPZjVS6XQFniNS-RzUF2FWoU_tW-vuyqQW4PHK5mCie9HyAfkAeMsZqsGhFcxhNVY3W4UGpWgB8eA8E6_3x9b5uv2bfkUnZ0otYKQwYaEsn9E6H0l0-0eDTxhTMRHGwXaLcnOKcYwrs/s320/download+(1).jpg" width="320" /></a><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbqFV1BVh8MqLaWYkkTzVdoV8TP3FzxLviZsaCkfvdipemcOwCmKgfk1BS9yJMFft79YxrwxcggyOR8rRP1p-8O5mbB3RRNoJemy_5MAy9JkjXB5WCO73gUaHIfbo2pRSNTdiycauwFjA/s1600/images+%25283%2529.jpg" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;">Então lembre-se que a beleza passa, pois é vã. Mas o carinho, o respeito, o conhecimento este aumenta a cada dia.</a><br />
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Então case-se com alguém com quem realmente você gosta de conversar, porque ao longo dos anos, isso fará toda a diferença..."<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh70sJRG83JsHZ4ue6bFtYvGB0monaJFfDPdMJtx5aJJPH4pvY_pVIa2d-T2nV_oKvNh7A9V4K1TSW6OrcO8eCMmr7nmThwAckoerWdO4Ze0d-wUafhoIzP8tfwc1QB7A8TcZE7KR01q4Q/s1600/images+(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh70sJRG83JsHZ4ue6bFtYvGB0monaJFfDPdMJtx5aJJPH4pvY_pVIa2d-T2nV_oKvNh7A9V4K1TSW6OrcO8eCMmr7nmThwAckoerWdO4Ze0d-wUafhoIzP8tfwc1QB7A8TcZE7KR01q4Q/s1600/images+(1).jpg" /></a></div>
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<br />Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-20384634686353643672013-04-27T10:21:00.001-07:002017-02-18T00:17:52.767-08:00SORTEIO DA SACOLA DA CÍRCULO!!!!!!!!!!Como participar:<br />
<br />
<br />
<li style="background-color: #ffffe5; color: #333333; font-family: Georgia, Utopia, 'Palatino Linotype', Palatino, serif; font-size: 14px; line-height: 21px; margin: 0px 0px 0.25em; padding: 0px;">Seguir o blog da Life Baby Sapatinhos e do Atelie do Barbante , no link: Barbante<a href="http://ateliedobarbante.blogspot.com.br/" style="color: #aa0033; text-decoration: none;" target="_blank">http://ateliedobarbante.blogspot.com.br/</a>.</li>
<li style="background-color: #ffffe5; color: #333333; font-family: Georgia, Utopia, 'Palatino Linotype', Palatino, serif; font-size: 14px; line-height: 21px; margin: 0px 0px 0.25em; padding: 0px;">Divulgar o link do sorteio no Face ou no seu blog.</li>
<li style="background-color: #ffffe5; color: #333333; font-family: Georgia, Utopia, 'Palatino Linotype', Palatino, serif; font-size: 14px; line-height: 21px; margin: 0px 0px 0.25em; padding: 0px;">Deixar comentário lá no blog com seu nome e e-mail. </li>
<li style="background-color: #ffffe5; color: #333333; font-family: Georgia, Utopia, 'Palatino Linotype', Palatino, serif; font-size: 14px; line-height: 21px; margin: 0px 0px 0.25em; padding: 0px;"><b>Boa Sorte a todas!!!!</b></li>
Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-66298779228368584672013-04-19T17:44:00.000-07:002017-01-14T22:30:08.941-08:00Há três coisas na vida que nunca regressam...<br />
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O tempo, as palavras e as oportunidades...<br />
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Há três coisas que podem destruir...<br />
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A mentira, o orgulho e a inveja...<br />
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Há três coisas que nunca deves perder...<br />
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... A esperança, a paciência e a honestidade...<br />
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No entanto há três coisas de maior valor... A família, o amor e a amizade!!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnHXdGAWNzTzLzLYexf49g39ftdq0K-F2FRkEKpLmONXbXezYGQavmwTJVNr5sASG34q6UkEk-rAApxawv0H8oveAhqZuwOgs2iu6ZYdgRnp1j3CocbXRXVMkd6BfA-zUsyfDrY7NGmZ4/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" dua="true" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnHXdGAWNzTzLzLYexf49g39ftdq0K-F2FRkEKpLmONXbXezYGQavmwTJVNr5sASG34q6UkEk-rAApxawv0H8oveAhqZuwOgs2iu6ZYdgRnp1j3CocbXRXVMkd6BfA-zUsyfDrY7NGmZ4/s320/images.jpg" width="320" /></a></div>
Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-30240831222124194422013-04-13T17:29:00.001-07:002017-01-14T22:30:08.913-08:00<div class="separator" style="clear: both; text-align: center;">
<b>Dia 12 de Abril, Dia do Beijo!!!</b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyy_AQlDg_ZPWW4LMu8lI3_z_z0F2KhDyewscuYZVN9XbfxeGMMB-tZnWYaNa2Rn3zFIA0_W8QwwpP3eg864m-S33j9S7S0ppkyqAfyxQ0NPRtdCP9y6mkH0M8RpMcsnunIXc01Fvg_oo/s1600/Sem+T%C3%ADtulo-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="375" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyy_AQlDg_ZPWW4LMu8lI3_z_z0F2KhDyewscuYZVN9XbfxeGMMB-tZnWYaNa2Rn3zFIA0_W8QwwpP3eg864m-S33j9S7S0ppkyqAfyxQ0NPRtdCP9y6mkH0M8RpMcsnunIXc01Fvg_oo/s400/Sem+T%C3%ADtulo-1.jpg" width="400" /></a></div>
<br />
<br />
O BEIJO<br />
<br />
Beijar é bom né!<br />
Beijo apaixonado,<br />
...num abraço apertado,<br />
Beijo de amigo,<br />
Beijo com carinho;<br />
Beijo do filho,<br />
Beijo da mãe, beijo do pai,<br />
Beijo com gostinho de quero mais...<br />
Do vô da vó,<br />
Que demais!<br />
<br />
Tem beijo que consola, beijo que conforta<br />
Beijo que aproxima,<br />
Beijo que conquista<br />
Beijo que te arrepia!<br />
<br />
Beijos,beijos...<br />
Beijinhos,<br />
Celinho estalado,<br />
Bitoquinha bem na na ponta do nariz,<br />
Beijos que fazem feliz!<br />
<br />
Beijos, beijos...<br />
Beijões,<br />
Beijo roubado, beijo com mordida<br />
Beijos que fazem corações acelerar e<br />
muitas emoções podem provocar!<br />
<br />
Beijos, Beijos....<br />
Beijos de todos os tipos, de todos os jeitos, pra todos os gostos.<br />
Pra matar a saudade...<br />
...que provocam saudade<br />
Beijos nos dão felicidade!<br />
<br />
Beije a quem você ama, quem te faz rir, que te fazem feliz, quem importa pra você!<br />
Não perda tempo,<br />
Beije agora, beije logo, beije sem demora, pra não perder a vez nem a hora!<br />
Aproveita e beija agora quem ta ai na tua frente, ou bem do teu lado!<br />
<br />
Beije, beije!<br />
Não tente remediar.<br />
Beijar pode ser teu remédio<br />
Por que beijar traz felicidade, alegra seu dia, levanta seu astral, aumenta sua auto estima é de graça e ainda faz bem a saúde....<br />
...além de tudo é bom demais né!<br />
Não tem como resistir!<br />
<br />
Beije, beije!<br />
Beije muitoo!!!<br />
Beije na boca, beije no rosto, na bochecha, na testa, na ponta do nariz, no pé do ouvido<br />
Beijo de borboleta, beijo de esquimó<br />
Beije sem dó!<br />
Beijo estaladinho, rapidinho. Beijo molhado bem longo e demorado.<br />
Beije quem ta perto, não esqueça de quem ta longe<br />
Beije por interurbano, por carta, por telegrama, até mesmo no msn ou por sms, quem sabe deixe uma mensagem la na rede social!!!<br />
É, beijo não há nada igual!<br />
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Beije, beije<br />
Ame, ame!<br />
Por que quem ama beija, quem beija ama!<br />
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Busque seus sonhos, ame sua vida, aproxime quem te ama, acredite em você e...<br />
,,,BEIJE!!!!!<br />
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Não importa quando, onde ou o porquê,<br />
O importante é beijar!<br />
Daniele Serpa<br />
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Em homenagens as pessoas que eu mais gosto de beijar aqueles que eu não vivo sem! aqueles q amo sem fim: Thiago, Nícolas e Thayse!!!! Minha família, minha vida!!!!!<br />
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<br />Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-15526860385722775182013-03-25T12:31:00.002-07:002013-03-25T12:43:12.661-07:00Estava navegando na net em busca de novidades em trico e principalmente para bebes, pois minha princesinha já esta com 2 meses e a mamãe esta curtindo tricotar seus casaquinhos para o inverno, bom no caminho encontrei um site que achei muito interessante , com varias dicas, pontos diferentes , videos, gostei bastante... O unico detalhe eh que muito do seu conteudo eh exclusivo para assinantes, mas ara quem tem interesse em aprender vale a pena... Os valor para assinantes eh a partir de R$ 13.00.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwE41bWiKU7qhTc7Y9F2D7UmQBPKLlPB1nDDtM5NAQj2Y80C4_yNOpLaPz37xiErIhQIg24HYx5aC_tclEpyeSrktEolfJvhVupsUTqWE7hxXJr2DbTKm4Os_fC5faxySR4yvy8ayT_8c/s1600/aprendendo-trico-a.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="144" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwE41bWiKU7qhTc7Y9F2D7UmQBPKLlPB1nDDtM5NAQj2Y80C4_yNOpLaPz37xiErIhQIg24HYx5aC_tclEpyeSrktEolfJvhVupsUTqWE7hxXJr2DbTKm4Os_fC5faxySR4yvy8ayT_8c/s320/aprendendo-trico-a.png" width="320" /></a></div>
<br />Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com1tag:blogger.com,1999:blog-4349081425933129138.post-59710975354983208132013-03-25T12:23:00.001-07:002017-01-14T22:30:08.935-08:00<div class="separator" style="clear: both; text-align: center;">
Bom Dia !!!!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3hBDWPz2zvmDAIzmKREroTAmhIwB3lluNeIjDva3pANdHb9-ZFbgWRd1SfLw5pWd4vPT9YH_Qh82DyPa3d0s-yuSwYtD0Dgmi8LUIYwTrvuW8jDYYyIJnN879FRzauuvLepP2lGBOsbs/s1600/agradeca-e-seja-mais-feliz-ame-sua-vida.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3hBDWPz2zvmDAIzmKREroTAmhIwB3lluNeIjDva3pANdHb9-ZFbgWRd1SfLw5pWd4vPT9YH_Qh82DyPa3d0s-yuSwYtD0Dgmi8LUIYwTrvuW8jDYYyIJnN879FRzauuvLepP2lGBOsbs/s400/agradeca-e-seja-mais-feliz-ame-sua-vida.jpg" width="400" /></a></div>
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Não tente adivinhar o que as pessoas pensam a seu respeito.<br />
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Faça a sua parte, se doe sem medo.<br />
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O que importa mesmo é o que você é.<br />
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Mesmo que outras pessoas não se importem.<br />
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Atitudes simples podem melhorar sua vida.<br />
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Não julgue para não ser julgado...<br />
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Um covarde é incapaz de demonstrar amor<br />
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- isso é privilégio dos corajosos.<br />
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(Mahatma Gandhi)<br />
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<br />Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com0tag:blogger.com,1999:blog-4349081425933129138.post-52654615785119741692012-05-29T11:28:00.000-07:002017-01-14T22:30:08.932-08:00<taghw><strong>Eu: Futura Mamãe</strong><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyKOidN0GNURfklXjovZgpEp8HMTF-5nRRhh7d2u3WKrSzSGrDirx335tZlgfBSGivq9tiTk-jUN00LWyv0AON_GbrH58D3scoiq_MzPoQqktdyyC04n1tTZZX1DfcvUJiSO_1tdgidwQ/s1600/futura+mamae.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" rba="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyKOidN0GNURfklXjovZgpEp8HMTF-5nRRhh7d2u3WKrSzSGrDirx335tZlgfBSGivq9tiTk-jUN00LWyv0AON_GbrH58D3scoiq_MzPoQqktdyyC04n1tTZZX1DfcvUJiSO_1tdgidwQ/s1600/futura+mamae.jpg" /></a></div>
Quando um bebê decide vir ao mundo, nasce com ele <span style="color: black;">uma </span><span style="color: black;">mamãe</span><span style="color: black;">.</span> E também um papai.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Zv0HuSCvg4ZU_zb_SQwa88d-3EfmgpyzNhPqB_C6JhDIO5WF7aDtY4MbpsRyUIPZdGtuBvr9qA0IDobOcMy5zKBBOrsE7GjCjXR4OZo6PPoUmJDvlsclm7rbt1wocqH8SnQ_QQhBpNw/s1600/mao+DE+dEUS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" rba="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9Zv0HuSCvg4ZU_zb_SQwa88d-3EfmgpyzNhPqB_C6JhDIO5WF7aDtY4MbpsRyUIPZdGtuBvr9qA0IDobOcMy5zKBBOrsE7GjCjXR4OZo6PPoUmJDvlsclm7rbt1wocqH8SnQ_QQhBpNw/s200/mao+DE+dEUS.jpg" width="192" /></a></div>
</taghw><br />
<br />
<taghw>Uma mãe é mãe desde o primeiro instante. Mesmo quando a vida ainda é um minúsculo ser implantado no ventre, a gente já é mãe. Pois dentro de nós já bate o seu coraçãozinho !<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdfJMrUhMWms9qbryc9LT6rCV7g_pRfs-rPz1_rtF2osbcrFVNvJZJFw7MzUKvS1IFPqHOFqksOcuPvmqeAslZHgtPv78vvwJXBzjWJzhdEFZ1bm_M7h7f37Z5jZ36UvopH7-Zvi6Io4M/s1600/gravida_triste.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" rba="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdfJMrUhMWms9qbryc9LT6rCV7g_pRfs-rPz1_rtF2osbcrFVNvJZJFw7MzUKvS1IFPqHOFqksOcuPvmqeAslZHgtPv78vvwJXBzjWJzhdEFZ1bm_M7h7f37Z5jZ36UvopH7-Zvi6Io4M/s200/gravida_triste.jpg" width="200" /></a></div>
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Todo nosso pensamento, todo nosso cuidado se volta para esse serzinho que, tão minúsculo, já provoca grandes emoções.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaVum1lNu1r-WKsL2nYaIBovhTvrZ31pe2wgu5nssFAruWafeL0oHGlHTMIdyEZJpZcGNlGqRYjYCtgWVoRFq1uUHLLfFC9sGxuk3x3lX3ibG8P9kRKL2y4wC0C0s76YaIdFYM-wgtCBM/s1600/como-saber-se-estou-gravida.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" rba="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaVum1lNu1r-WKsL2nYaIBovhTvrZ31pe2wgu5nssFAruWafeL0oHGlHTMIdyEZJpZcGNlGqRYjYCtgWVoRFq1uUHLLfFC9sGxuk3x3lX3ibG8P9kRKL2y4wC0C0s76YaIdFYM-wgtCBM/s1600/como-saber-se-estou-gravida.jpg" /></a></div>
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<taghw>A simples descoberta já nos traz um turbilhão de emoções inexplicáveis. <br />
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<taghw>Mãe sente, mãe adivinha, mãe aprende sofrendo, mãe sofre aprendendo.</taghw><br />
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Benditas são as mulheres! Se elas suportam uma das maiores dores, sentem sem dúvida a maior das felicidades!<br />
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Deve ser por isso que nos tornamos tão emotivas e choramos tão facilmente. Deve ser essa a razão de querermos estar satisfeitas em todos os nossos <em>desejos</em>.<br />
Uma mulher grávida é sempre algo sublime, ela tem algo de anjo e de santo !<br />
Ela carrega nela a vida. Um pedacinho dela mesma, um pedacinho de nós meu amor!<br />
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Que vai um dia ter vida própria. Isso é maravilhoso!!!<br />
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A vida nunca mais vai ser a mesma! <br />
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<br />Mania de Tricôhttp://www.blogger.com/profile/17158648880571812474noreply@blogger.com1